PCI Centers

07/23/2025

For many communities, survival meant staying quiet, staying strong, staying guarded. Sensitivity isn’t a flaw. It’s clarity. It’s healing. It’s truth. 🌿

07/16/2025

Self-neglect is not laziness. It's often a response to emotional pain, mental health struggles, or chronic stress. 🌿

If this sounds familiar, you’re not alone—and help is available. Healing starts with awareness, compassion, and support. 🌱

07/07/2025

You don’t have to earn rest. You don’t have to hide your feelings. Healing begins when we stop pushing and start allowing — space, softness, and permission to just be. 🌱

Providing proven mental health and addiction treatment programs serving the Westlake Village and Thousand Oaks areas including Los Angeles and Ventura County. 818-629-2176

07/02/2025

Mental health doesn't look the same for everyone — and neither should mental health care. Healing starts when care is inclusive, affirming, and rooted in understanding. 🌿

06/23/2025

When we stop silencing our pain, we start rewriting the story. 🌿

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06/04/2025

PCI is committed to offering spaces of community care, and this month's Clinician's Breakfast will be a dedicated space for mental health professionals to discuss the balance between self-care and patient care. 🌿

Burnout, compassion fatigue, and emotional overload aren't signs of weakness—they're signs you've been strong for too long without pausing. 🌱

This week, we’re diving into what it really means to protect your mental health as a provider.

Join us for a conversation about:
✔️ Setting healthy boundaries
✔️ Finding self-care strategies that work for you
✔️ Recognize early signs of burnout
✔️ Normalize self-care in clinical culture
✔️ Reclaim your emotional bandwidth without guilt

Click the link in bio to register, or DM us!

Upcoming Events Upcoming Events EVENTS Our Events At the heart of PCI’s mission is education, advocacy, and collaboration. We understand the  importance of providing treatment that is evidenced-based and grounded in the latest research. Through our own knowledge and research, we facilitate event...

05/30/2025

Healing begins not with fixing, but with awareness. Therapy honors the parts of you that have been dismissed or silenced. 🌿

If you are ready to start your healing journey and try psychotherapy, contact PCI today - dm or link in bio. 🌱

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05/28/2025

Emotional attunement is the capacity to notice, feel, and respond to subtle shifts—internally and relationally. In a culture that rewards suppression and speed, your sensitivity is actually a strength. 🌿

Protect it. Learn how to regulate it. But never apologize for having it. 🌱

05/23/2025

When we talk about mental health, we can’t ignore the body. A calm mind starts with a regulated nervous system—and that regulation begins with safety. 🌿

Whether it’s found in a therapist’s office, a quiet walk, or a relationship built on trust, safety isn’t optional for healing. It’s the soil where emotional resilience grows.

This Mental Health Awareness Month, let’s remember:
🧠 You don’t have to “think” your way to wellness.
🌱 You can feel your way there—when your body knows it’s safe.

05/21/2025

This Mental Health Awareness Month, remember: self-compassion isn’t self-indulgence—it’s the foundation of healing. Teach your inner voice to be kinder. 🌿

05/19/2025

Healing begins where trust lives. This Mental Health Awareness Month, let’s create spaces where others feel seen, safe, and supported—without shame or judgment. 🌿

05/16/2025

We often push through stress without pausing to ask why it's there.
Mental Health Awareness Month is a reminder: your feelings are valid, and paying attention to them is strength—not weakness. 🌿

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