Kenneth England Therapy

12/03/2022

I know the people who started and run this grass roost organization. Please consider helping if you can.

Teens4TeensHelp is a 501c3 charity that I support and I’m hoping you can too. The need for Teen mental health support has never been greater and together we can save lives.
Teens don't listen to authority figures; they listen to each other. That is why Teens4TeensHelp created an online mental health platform, where teens tell their stories of recovery to one another in video. It works.
Stories Save Lives!
These stories provide hope, help, inspiration, and pathways to recovery and are
supplemented by informational videos, resources, and links to hotlines and therapy.
Why Teens4TeensHelp is vital: https://vimeo.com/773949451
Explore the Website: https://www.teens4teenshelp.org/
Help make a difference, please Donate Today!
https://teens4teenshelp.networkforgood.com/.../161148...

Teens4TeensHelp is not Crisis Intervention. If you’re in crisis, having thoughts of su***de, or hurting yourself or others, please contact local emergency services or the Suicide Prevention Hotline  Dial 988 / (800) 273-8255 (TALK).  Teens4TeensHelp  does not offer counseling or other direct s...

10/11/2022

A friend in the insurance company told me about this issue about a month ago.

"Our insurance would be more than our mortgage or our rent," one resident said.

01/27/2022

“Only the grateful are able to truly receive.”
Ernest Kurtz

01/01/2022

Give voice to your goals for the year. List them here if you would like.

04/18/2021

Recenter Sunday:

What happened, has happened. You can’t change that. Give your energy to what matters now, and move forward.

Unknown

04/11/2021

Reset Sunday:

A person who doubts himself is alike a man who would enlist in the ranks of his enemies and bear arms against himself.

Alexandre Dumas

03/21/2021

After two years of working with addicted people and their families on Sundays, I am enjoying normal weekends again. Recognizing the benefit of preparing ourselves for the coming week, I introduce a quotation series called“Recenter Sunday.”

Here is the first:

The driver knows how much the ox can carry, and keeps the ox from being overloaded. You know your way and your state of mind. Do not carry too much.
-Zen saying

11/17/2020

I’m reminded of how therapeutic it can be to put your mental time and energy to something simple like a puzzle or a LEGO. Just in time for the holidays!

Find out why experts suggest playing with LEGO® bricks can help you get better at meditation, and read our tips on how to meditate with LEGO building!

11/04/2020

Journal, Journal, Journal.
Get it out if your head! Journaling is one of the most underutilized coping tools to gather thickets and emotions.
Just write...

10/22/2020

“Once, men turned their thinking over to machines in the hope that this would set them free. But that only permitted other men with machines to enslave them.”

“Dune” by Frank Herbert

09/25/2020

Ok recovering people! You need some Self care? You owe it to yourself to listen to the podcast by Dr. Allen Berger and Thom Rutledge LCSW called “Start Right Here”. They are two tremendously experienced and wise therapists/ authors with addiction focus. I enjoy it a lot. Check it out!

09/11/2020

As a therapist, I bring in variety of resources to help clients overcome fear, even from fictional sources.
This is called the “Litany against Fear.”

"I must not fear.
Fear is the mind-killer.
Fear is the little-death that brings total obliteration.
I will face my fear.
I will permit it to pass over me and through me.
And when it has gone past I will turn the inner eye to see its path.
Where the fear has gone there will be nothing. Only I will remain."