Westlake Physical Therapy, Inc

12/14/2025

Happy Hanukkah!

12/12/2025

FAQ Friday

Want to reduce your foot pain? Come see our PT's!

12/11/2025

Ankle sprains are among the most common of all injuries, affecting both athletes and non-athletes alike. While many people recover, a significant number—up to 70%—will go on to develop a more complex and persistent problem called chronic ankle instability (CAI). This condition is characterized b...

12/10/2025

Wellness Wednesday

Carbohydrates are the body's primary source of energy, fueling the brain, muscles, and central nervous system.

12/04/2025

12/03/2025

Wellness Wednesday

Vitamins and minerals are crucial for overall health because they support various bodily functions, including energy production, immune function, cell growth, and bone health.

11/28/2025

Your hip is built like a ball-and-socket joint, designed to move smoothly whether you’re walking, squatting, or sprinting. But for adults with a condition called femoroacetabular impingement (FAI) syndrome, that motion becomes anything but smooth. FAI syndrome happens when the top of the thigh bon...

11/27/2025

Happy Thanksgiving!

11/26/2025

Stiff Lower Back? Try These!

Lower back stiffness is common...especially during holidays. Try these simple mobility exercises to loosen up your back. Take them slow and easy. If you have any questions, let us know.
http://www.westlakephysicaltherapy.com/library_nl_7360

11/21/2025

FAQ Friday

Give us a call to learn how Physical Therapy could reduce your pain without surgery!

11/20/2025

When someone receives a cancer diagnosis, their primary focus is typically on treating the disease itself with interventions like surgery, chemotherapy, radiation. But what many might not realize is how cancer can affect the mind in addition to the body. Survivors frequently face emotional challenge...

11/19/2025

Wellness Wednesday

Did you know about these helpful greens?