Dr. Hilda MD Health Info

08/22/2025

Confession time… when my hormones were out of balance, I felt just like this crab 🦀 → snappy, irritable, and crabby at everyone around me.

If you’ve ever thought, ‘Why am I so moody for no reason?’… it might not be you. It might be your hormones.

The good news? Once you RESET your hormones + metabolism, the crabby version of you can finally relax and let the happy, energized you shine again ✨

👉 Drop a 🦀 if you’ve ever felt this way (you’re not alone!).”

07/29/2025

I want to personally invite you to place yourself as a priority and take the time to learn how you can set yourself on a path to reset and achieve your health goals, restore your metabolic balance
and reclaim your vibrant self.💕 Join me for “The Secret To Your Metabolic RESET”
I will place the link in the comments below.

07/25/2025

Now more than ever, we need to sift, sort, and separate truth from the noise — especially with so many calling themselves “experts.”

Education is powerful… but wisdom comes when you take action.

In just a few days, I’m hosting a free online class and live Q&A:
“The Secret to Your Metabolic Reset”
— designed to help you cut through confusion and finally understand what your body needs.

✨ Curious about how to support your metabolism in a way that creates lasting change? This class is for you.

📝 The registration link is in the comments below.
There’s no better time than now to put yourself first.
Take the next step — I’ll see you there. 💕

05/11/2025

Today we celebrate you Mothers of this world🌹May the Lord bless you💕

03/09/2025

✨ Today, we celebrate YOU. ✨
💖 Women who rise.
💖 Women who heal.
💖 Women who refuse to be silent about their health.

Because here’s the truth… Your health is your power.
When you feel strong, energized, and balanced, you show up in the world differently. You step into your confidence, your joy, and your purpose.
🚫 But for too long, women have been told to push through exhaustion, accept weight gain, and ignore what their bodies are telling them.
🔥 Not anymore. This year, let’s break that cycle.
🔥 Let’s stop settling.
🔥 Let’s reclaim our vitality and strength—together.

💡 Your best years aren’t behind you. They’re ahead of you.
💬 Tag a powerful woman who inspires you! And if you’re ready to finally feel your best, stay tuned—I have something special soon! 👀✨

📌 If you’re looking for a community of like-minded women reclaiming their health, join my private Facebook group: https://www.facebook.com/groups/DrHildaMD

03/07/2025

✨ The most powerful investment a woman can make is in her own health. ✨

We do so much. We take care of families, build careers, support our loved ones… and too often, we put ourselves last.
But here’s the truth:
💡 Your energy, your vitality, and your well-being are NOT luxuries.
💡 You deserve to feel strong, vibrant, and unstoppable—at any age.

🚨 This Saturday is International Women’s Day, and I want to remind you of something powerful:
Taking care of yourself is not selfish—it’s necessary.
💖 This year, I challenge you to start prioritizing YOU. Whether it’s balancing your hormones, improving your metabolism, or simply making time for rest—you deserve it.

💬 Tag a woman who needs this reminder today and drop a 💪 if you’re ready to prioritize yourself!

02/19/2025

Live Q&A: Hormones, Metabolism & Your Health with Dr.Hilda MD– Get Your Questions Answered! Are you struggling with stubborn weight gain, fatigue, bloating, brain fog, or other signs that your body feels "off"? Do you suspect that hormones might be the missing piece in your health puzzle? Join Dr....

02/17/2025

✅ “Is Your Body in Sync? Let’s Talk Hormones.”

🌿 Your hormones impact everything—your energy, metabolism, digestion, and mood. But when they’re out of sync, your body starts sending signals.

💡 If you’ve been noticing changes and wondering what’s really going on, let’s talk.
📌 Join me LIVE for the Hormone & Metabolism Q&A on Feb 19th at 12 PM PST.

Because hormone balance is not a luxury—it’s a necessity. 💕

🔗 Register here: Link to the comments below!

Live Q&A: Hormones, Metabolism & Your Health with Dr.Hilda MD– Get Your Questions Answered! Are you struggling with stubborn weight gain, fatigue, bloating, brain fog, or other signs that your body feels "off"? Do you suspect that hormones might be the missing piece in your health puzzle? Join Dr....

02/13/2025

“Is Your Hormonal Symphony Out of Tune?” 🎶

🎶 Your hormones are like the conductors of an orchestra—when they’re in sync, your body feels amazing. But when they’re off? Everything feels out of tune.

Ever wonder if hormonal imbalances are behind your symptoms? Join me for a LIVE Q&A where I’ll answer your biggest questions about metabolism and hormonal health.
📅 Wednesday, Feb 19th @ 12 PM PST
📍 On Zoom – Registration link in the comments below.

✨ Want priority for your question? Comment below or DM me your top concern!