My Integrative Self

My Integrative Self The information in this page and website in not intended or implied to be substituted for professional medical advice, diagnosis, or treatment.

"My Integrative Self" was created to raise awareness regarding the danger of misdiagnosis, the importance of taking responsibility for one's own health, to inspired paths to recovery post iatrogenic harm, and to achieve overall wellness." "My Integrative Self" was created for sharing integrative health life paths to inspire wellness.

**DISCLAIMER: "This page and listed products are not intended to screen, diagnose, treat, cure or prevent any disease or condition or assess risk of any disease of any disease or condition. All content including text, graphics, images, videos, and information contained on or available through this page and website is for general information purposes only. This page and website makes no representation and assumes no responsibility for the accuracy of the information on or available through this page and website, and such information is subject to change without notice. You are encouraged to confirm any information obtained from or through this page and website with other sources, and review all information regarding any medical condition or treatment with your physician."

03/10/2026

Feeling overwhelmed by the news, your life, or a combination of the two? My friend Dr. Elisha Goldstein has written a beautiful book about the tiny shifts we can make to make sense of our thoughts, feelings, and behaviors. Really love the practical tips as well. Highly recommend this one.

03/10/2026
03/09/2026

Not all bug bites are the same

Knowing what bit you can help you treat it the right way - and avoid serious complications.

Mosquito - itchy raised bump

Ant - painful white-centered sting

Spider - red, inflamed bite

Bee/Wasp - swollen, painful welt

Bedbug - bites in clusters

Tick - bullseye rash? Get checked ASAP

Save this post so you're prepared next time

Sourav Yoga

Tips

03/07/2026
03/06/2026

Try these cancer prevention tips for longevity and healthy living!

And for more on this topic, check out this video: https://drbrg.co/4pY1xGh

03/01/2026

A groundbreaking study shows that near-infrared laser therapy could transform the treatment of autoimmune thyroiditis. After just 10 therapy sessions, 47% of patients no longer required levothyroxine (LT4), the standard hormone replacement medication. This suggests the therapy may help restore thyroid function naturally in a significant portion of patients.

Near-infrared laser therapy works by stimulating tissue repair and modulating immune response, reducing inflammation in the thyroid gland. Patients reported improved energy levels, mood, and overall wellbeing, highlighting its potential as a non-invasive alternative or complement to conventional thyroid treatments.

While results are promising, experts emphasise that laser therapy should only be conducted under medical supervision. Patients with autoimmune thyroid conditions should consult their healthcare providers before considering this approach. As research continues, this therapy could offer a new pathway for millions living with thyroid disorders, potentially reducing lifelong dependence on hormone replacement.

03/01/2026

A cardiac surgeon thought he was in great shape. After a surprising heart attack, he noticed subtle risk factors in his routine and made changes.

(Credit: Courtesy of Rorra)

02/28/2026

🔗: bit.ly/4tSJBj7

A college student was left stunned after the headaches her doctors attributed to school-related stress turned out to be caused by a brain tumor.

📷: Gofundme

02/27/2026

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Westlake Village, CA
91362

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Monday 12pm - 6pm
Tuesday 12pm - 6pm
Wednesday 12pm - 6pm
Thursday 12pm - 6pm
Friday 12pm - 4:30pm

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MDB Integrative Health provides education, integrative therapy options, and products that promote and support optimum health while striving to make a positive healthy difference in people’s lives.