Westlake Village therapy

10/26/2024

It is not the mountain we conquer but ourselves
www.sousanamiri.com

07/19/2024

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07/19/2024

07/18/2024

A lot of us have lost years of our lives, staying loyal to toxic people who refused to change. This statement resonates deeply, as it highlights the painful reality that many of us have experienced. We've wasted precious time, energy, and emotions on individuals who have consistently demonstrated harmful behavior, yet we've held on, hoping for a miracle that never comes.

Staying loyal to toxic people can be a result of various factors, such as fear, trauma bonding, or a misguided sense of responsibility. We may believe that we can "fix" them or that they'll eventually change their ways. But the harsh truth is that toxic individuals often don't want to change; they're content with the power and control they have over us.

Losing years of our lives to these toxic relationships can lead to immense regret, anger, and sadness. We may feel like we've been living in a state of suspended animation, putting our own dreams, desires, and growth on hold while we wait for the toxic person to transform.

It's essential to recognize that our loyalty and love shouldn't be a one-way street. We deserve to be treated with respect, kindness, and compassion. It's time to break free from these toxic cycles and reclaim our lives.

Remember, your time is precious, and your well-being matters. Don't let anyone hold you back from living the life you deserve. Take the first step towards liberation, and prioritize your own healing and growth. You are worthy of love, care, and happiness.

07/18/2024

Once is a mistake. Paulo Coelho

06/19/2024

05/12/2024

Happy Mother’s Day to all the wonderful moms and maternal figures! Today holds significant emotions for many. Love is the cornerstone of family bonds.