Kinney Physical Therapy & Wellness

03/10/2026

Thank you, Mercy, for your kind and encouraging words. 🧡

Your mental and emotional health play a huge role in how you move, recover, and feel day-to-day. That's why I take a Whole Body Approach. Everything is connected, and by supporting every part, you move forward in your healing journey.

If you're looking for a play that puts you, your current health, and your goals first, I'd love to support you. Reach out and schedule a session. 🙌

🔗 https://vist.ly/4ueew

03/05/2026

When you work with me, there's no being passed off to an assistant and no one-size-fits-all plan. You get my full attention, every step of the way.

I'm here to help you heal, and that means using all of my experience as a physical therapist, integrative nutritionist, life coach, and rehab specialist to get you out of pain and avoid future injuries.

I find the most effective tools to aid your healing, and some of this technology isn't anywhere else in the country!

Using my Whole Body Approach, we'll create a sustainable healing plan that supports your long-term well-being, together.

If you're ready for a holistic approach to healing, reach out to me. 💬

🔗 https://vist.ly/4tuhd

03/03/2026

Low-level laser therapy helps your body heal faster, reduce pain, and improve cellular function, without side effects. 🙌

I only use FDA-cleared Erchonia lasers, backed by double-blind studies, so you don't have to settle for another surgery or another prescription just to manage your pain.

If you suffer from:
⏩️ Joint pain
⏩️ Chronic pain
⏩️ Gut issues

Or you're healing from an injury, laser therapy might just be the tool you've been missing to make real progress in your healing journey.

I offer in-office sessions and home rentals, so healing can happen on YOUR schedule.

Don't settle for halfway healing. Reach out, and let's talk about the difference laser therapy can make for you. 🧡

🔗 https://vist.ly/4tjgt

02/26/2026

Ever catch yourself spiraling from a stiff neck to "What if something's broken?" We've all been there at least once, but jumping to the worst-case scenario and aggressive treatment doesn't always lead to healing. 🤔

MRIs don't always tell the full story. In fact, if that's your first line of defense against pain, it can make it harder to find the root of your issue.

Sometimes, what your body actually needs is support. 🧡

I've worked with countless clients who came to me after taking every test available and trying Botox, surgery, or medications, but were still left in pain.

Through my Whole Body Approach to healing, their pain started to disappear, for good.

That pain in your neck? The problem might be in your shoulder, jaw, or even your pelvis. That's why I treat the whole person, not just their symptoms.

Before you awfulize, start small. Work your way up. Let's find out what your body really needs.

Reach out to me to schedule your appointment and see how a Whole Body Approach can help you reclaim your mobility, strength, and your life.

🔗 https://vist.ly/4syug

02/24/2026

Your pelvis is the foundation of your spine and core. When it's weak, misaligned, or holding tension, your neck might be the first place to speak up.

And if you're chasing after solutions to relieve your neck pain, without looking deeper, you may only find temporary fixes. Lasting pain relief only comes through treating the root cause, bringing your whole body back into alignment.

How can you do that?
⏩️ Physical therapy
⏩️ Hip, spine, and pelvic floor stretches
⏩️ Core and breathwork
⏩️ Stress management

I always take a Whole Body Approach to healing because the body is one interconnected unit.

Have you been chasing solutions to your neck pain and coming up empty? Save for your wellness toolkit or pass it along to someone who could use a Whole Body Approach to pain relief. 🧡

02/16/2026

Today, we honor the lives of our nation's leaders throughout history. As you enjoy the long weekend, don't forget to honor yourself as the leader of your health journey.

Leadership is about making tough choices for the greater good, and in health, it means making choices every day that lead us closer to overall well-being.

If you're ready to commit to yourself, I'm here to help guide you. Reach out to me to schedule a session and take charge of your wellness journey today! 🧡

🔗 https://vist.ly/4rrax

02/12/2026

Your body is always talking; you just have to learn how to listen. 👂

In all my years of rehab and physical therapy work, I've learned that your body wants to heal. It wants to support you, but we aren't trained to understand it.

Instead of treating your pain like an enemy, we should think of it like a messenger. Your body will tell you if there is an imbalance.

By using my Whole Body Approach, I find and treat that imbalance to take away your pain.

I'm here to help you understand your body, so you can be an active participant in your healing journey. Education is power, and when you learn how your body works, you can stay strong and avoid future injury.

If you're ready to experience healing that works with your body, reach out to me. I meet you where you're at and build a sustainable healing plan that gets you where you want to be. 🙌

🔗 https://vist.ly/4rbym

02/11/2026

Relieving lower back pain starts with these 3 stretches. 🙌 Long hours at a desk or behind the wheel tighten your hips, slow your circulation... and your lower back takes the hit.

That's why I always help my clients build a routine of foundational exercises and stretches that support their whole body and their lifestyle.

If your lower back is starting to act up, or you're trying to avoid another week of heat packs and ibuprofen, here are 3 of my go-to moves to keep you moving:
➡️ Knees to Chest
➡️ Lumbar Mobility
➡️ Forward Bends

Keep these handy for your wellness routine, or pass them along to someone who needs a little back-saving support. 🧡

02/10/2026

There’s nothing more frustrating than wanting to be active, mobile, and ready for anything, only for your body to hit the brakes.

If you’re in Westlake Village and surrounding area and you’re ready to stop surviving and start thriving, I’m here to walk beside you on your healing journey.

There’s nothing more frustrating than wanting to be active, mobile, and ready for anything, only for your body to hit the brakes. An old sports injury, chronic back pain, a stiff shoulder, or knees that just won’t keep up can keep you from doing the things you enjoy. No matter what it is, it’s...

01/29/2026

Aggressive treatment doesn’t mean effective treatment. I see so many patients in Westlake Village who’ve been told they need intense, localized therapy for their pain.

While that might help temporarily, at the end of the day, treating the reaction won’t fix the problem.

The real solution? Lower-intensity, focused movements that address your pain AND what’s actually causing it (often somewhere else in the body).

If you're tired of temporary fixes, reach out to me. Let's work towards healing that lasts.

01/28/2026

You’ve got goals. Let’s give your body the support to reach them. 💪 My Premier Package is designed to launch your healing journey in 2026 and build momentum for the rest of the year.

If you're dealing with chronic pain or you're ready to finally put your health first, this one's for you.

The Premier Package includes:
✅ Body Work
✅ Shockwave Therapy
✅ PEMF Session
✅ Low-Level Laser Therapy
✅ Foundational Exercises

Normally a 370 value, I'm offering it to you for only 250!

These services reduce inflammation, accelerate your healing, and support your body as you move, feel, and live better.

If you're in Westlake Village and you're ready to take the next step in your healing journey, I'm here to help.

Request your Premier Package below. Let's make this your strongest year yet. 🙌
🔗 https://kinneyptwellness.com/contact/

01/27/2026

Still dealing with nagging shoulder or lower back pain? Here’s the truth: pain rarely starts where you feel it.

Most treatments just chase symptoms, but that won’t lead to lasting relief. If you want true healing without relying on drugs or surgery, you need to look deeper—at your whole body AND your mind. 🧠

Your mind-body connection plays a massive role in healing, stress management, and making real lifestyle changes.

If you’re ready to break free from chronic pain and transform your health, let’s talk. I’ll meet you where you are and create a plan designed just for you. Reach out to me to get started! 🧡