Kinney Physical Therapy & Wellness

12/17/2025

I’ve been battling knee pain for years, and recently, it got worse. 4 orthopedic surgeons told me that surgery was my only option.

If you know me, you know that I believe there’s always another path to healing.

So, I brought Shockwave Therapy into my Westlake Village practice and tried it myself. After just 3 sessions, my pain is almost gone! I’m genuinely amazed and excited to help others experience the same relief. 🙌

When added to your treatment plan, Shockwave Therapy can help reduce pain from tendonitis, plantar fasciitis, and partial muscle/tendon tears.

If you’re interested, we’ll start with an evaluation to see if you’re a good fit for the treatment. And if it is right for you, I’ve got a special offer: The first 7 people to commit to a 6-session package get $50 off!

Each session includes:
➡️ Manual therapy
➡️ Joint mobilization
➡️ Soft tissue release
➡️ Targeted exercise
➡️ Shockwave therapy

If chronic pain has had you stuck, this might be the missing link in your recovery, too. Let’s find out together if it’s the right fit for your body. 💬

12/14/2025

🕎✨ Happy Hanukkah from Kinney Physical Therapy & Wellness! ✨🕎

Wishing you a season filled with love, light, and laughter. May the glow of the menorah illuminate your home with joy and prosperity.

As you celebrate the Festival of Lights, remember that your health is a precious gift. Take a moment to cherish the warmth of family, the richness of traditions, and the hope for a healthier and brighter future.🕯️

12/11/2025

Have you spent the past few years setting big New Year’s goals, only to hit a wall by March? 🚧

If you have, it’s probably not due to a lack of willpower. Most resolutions fail because people try to change all at once, and that simply isn’t sustainable.

Before you hit the ground running on January 1st, here’s a better approach: https://kinneyptwellness.com/health-blog/break-down-big-resolutions-with-habit-stacking/

Have you spent the past few years setting big New Year’s goals, only to hit a wall by March? 🚧 If you have, it’s probably not due to a lack of willpower. Most resolutions fail because people try to change all at once, and that simply isn’t sustainable. Before you hit the ground running on J...

12/09/2025

Have you heard of the Nuebie device before? It’s an innovative machine that stimulates your nervous system to fast-track healing and rehabilitation, even for people dealing with old injuries.

Sound too good to be true? It’s not! I’ve used this on myself and many clients who had chronic pain or other injuries.

You don’t need to take your pain into 2026. If you’re ready to start your healing journey, reach out to me. The Neubie might be the breakthrough you’ve been waiting for. 🙌

12/04/2025

Have you ever heard the song, "Your toe bone is connected to your ankle bone, your ankle bone is connected to your leg bone…"? 🤔

Although it's a silly song to teach kids about the body, it should be a reminder for practitioners that everything in our body is connected!

I always use my Whole Body Approach to find a holistic path to healing for YOU, not just your shoulder, knee, or low back.

If you have more than one condition, or you've been treating your pain and only finding temporary relief, reach out to me. 🧡

12/02/2025

I’ve seen so many patients over the years who were convinced the rest of their lives would be centered around pain management. Rather than feeling hopeful for the coming years, they were left feeling discouraged.

But I’ll let you in on a little secret: by finding and treating the root cause of your pain, you can find healing without drugs and surgery!

When you work with me, I promise to:
1️⃣ prioritize YOU
2️⃣ find and treat the cause of your pain
3️⃣ empower you to achieve your goals
4️⃣ educate you on how your body works through my Whole Body Approach
5️⃣ track and monitor your results

By offering physical therapy, coaching, and training services tailored to you, I’m here to help you return to high-level activity that gives you hope for the future.

You don't have to spend another year enduring your life rather than living it. If you're ready to reclaim your life, reach out to me. Let's make 2026 your healthiest year yet. 🙌

11/27/2025

Happy Thanksgiving! 🦃 I wish everyone a joyous day spent with loved ones and good food.

And, of course, don’t forget to take some time to reflect on all the things there are to be thankful for, whether it’s your health, your family and friends, a good job, or simply living in the beautiful state of California!

11/25/2025

Sometimes the most powerful thing I offer isn’t healing, but hope. Recently, I started working with a woman who had a congenital hip issue.

Doctors told her that her only option was a joint replacement. But within just a short time working together, things began to change.

Her pain decreased. Her range of motion and mobility improved. She’s walking better, and for the first time in a long time, she feels hopeful. 🙌

That’s the power of the Whole-Body Approach.

I don’t just treat the symptoms, I find the cause. Then I guide you, coach you, and educate you on how to move, heal, and thrive for years to come.

If you’ve been told there’s no other way, don’t give up. Let’s find a new path to healing, together. 🧡

11/18/2025

Thank you, Dana, for the kind words and for trusting me on your journey. It's amazing what happens when we take a Whole Body Approach to wellness. 🙌

True health means more than just exercise and nutrition. Your mindset, your stress, your daily habits, and your goals all play a role in how you feel and how you show up in life.

That's why I combine all my experience in physical therapy, functional health, and life coaching.

I am here to help you feel strong in all areas of your life. If you've been feeling stuck or want to level up your life, let's talk.

11/13/2025

Recently, I saw a patient who had been experiencing neck pain for four years. He had seen everyone. Chiropractors. Other physical therapists. He'd tried Botox injections. Nothing was working because they were all making the same mistake ➡️ focusing on the symptom, not the cause.

Then he found me. 🙋

Right away, I noticed something off in his standing and walking posture. His pelvis and spine were stiff and locked up, forcing his neck to do all the work. No wonder his neck was angry and in pain. 😣

Rather than working on the neck, I started with the pelvis. I worked up through the spine up to the neck, releasing tension as I went.

By addressing the real cause, the neck pain finally began to fade. After that, I taught him how to move and support his body long-term. Because that's what healing really looks like. 🎉

Everything in the body is connected, and that's why I will always use my Whole Body Approach.

If you've tried everything and are still in pain, reach out to me. I'll find and treat the root cause of your pain.

11/11/2025

Today, we honor all the brave men and women who have served in our military. It is through their service and sacrifice that we have the freedom to pursue happy, healthy lives.

Happy Veterans Day!

11/06/2025

Yes, I'm a physical therapist, but I do things differently. When you work with me, you don't just get a PT.

You get a partner in healing. A coach. A guide. Someone who teaches you how to take charge of your own body. 🙌

I don't just treat your pain, I look for what's causing it. Using my Whole Body Approach, we dig into:
⏩ Your mindset
⏩ Your lifestyle & nutrition
⏩ Your movement

Then we build a personalized plan together. I'll teach you how to understand your body, trust it, and support it so you can heal.

I'm not here for band-aid fixes or sessions where you get passed along to an assistant. I'm here to be in your corner and guide you toward real, lasting change.

If you've been looking for support like that, let’s talk! 🧡