Allison Caruso Yoga

02/18/2026

Calling all ladies! 🔥💃🔥
The year of the fire horse is in full speed. We’re moving into a year that will fuel your drive for freedom, self-expression, and breaking away from limitations.
Join and as we co-create a one day mini retreat 🌷
When: Saturday, March 21, 2026
Time: 11am -5pm
Where: Madison, Ohio

Come experience the magic as we activate the fire within. 🔥💃🔥

02/17/2026

This Saturday join us at Cultivate Waterloo for FREE sound bath.

At this year’s festival in the Waterloo Arts District we are creating an immersive sound experience at Cultivate - inviting in warmth, peace & relaxation.

Take a break from the cold and visit us upstairs at to palette-cleanse your ears in the midst of all the amazing live music that will be happening around the neighborhood.

Come & go as you please, stay as long as you’d like, no signup required.

Throughout the evening, we’ll be rotating sound facilitators and you’ll hear a variety of beautiful sound healing instruments.

Join us at Cultivate Waterloo
Saturday 2/21
6p-8p

02/12/2026

Calling all ladiies! 💃💃💃
Join us for a Spring Equinox retreat!
https://www.instagram.com/reel/DUoh99qjkL_/?igsh=MXRwdXF1dzN0ZHI4Zw==

01/10/2026

Rise & Shine on Sunday mornings!
Tap into the essence of you with Kundalini Yoga 🧘 Breath work + Mantra + Gong relaxation.

01/04/2026

Wishing you a magical full moon!✨🙏
https://open.spotify.com/track/5bKejHLsDAUYIfvPy4QRE0?si=lLjyImbUSoq27UCA6xOysw

J*p Dharam Rose · Lila: At Play with God · Song · 2016

01/04/2026

Join Jena Ashwill and Allison in January for a full moon women's circle designed to awaken your inner light, where we'll practice gentle yet potent Kundalini yoga, meditation to quiet the mind, and a sacred candle ceremony with cacao, nurturing your body and soul. Investment: $20. RSVP to Allison.

12/28/2025

Join us on Saturday for a Wolf Full Moon Sound Journey.

Unwind under the wolf full moon with a soothing sound bath experience!

11/30/2025

TRIBE YOGA Womens circle at Allison's 12/1/25 @ 12pm-2pm
✨ Ceremonial Cacao ✨Kundalini Yoga & Mantra ✨Dance/Movement ✨Sound Journey
✨ Bring yoga mat ✨ Cost: $20
✨ RSVP: via messenger or text
✨ Location: Allison's home in Westlake

11/18/2025

Join us for a winter solstice event.
✨Craft a rattle while sippin cacao.
✨Celebrate your inner light as we honor grandfather fire on this winter solstice day.
❄️⛄️❄️
RSVP below by signing up to save your spot. Link in comments below.

10/22/2025

10/10/2025

Join me for kundalini 🧘 yoga on Sunday mornings! 🙏

09/22/2025

This Saturday's retreat is going to be a beautiful day in nature welcoming the fall season. There are 3 spots remaining.