Allison Caruso Yoga

01/10/2026

Rise & Shine on Sunday mornings!
Tap into the essence of you with Kundalini Yoga 🧘 Breath work + Mantra + Gong relaxation.

01/04/2026

Wishing you a magical full moon!✨🙏
https://open.spotify.com/track/5bKejHLsDAUYIfvPy4QRE0?si=lLjyImbUSoq27UCA6xOysw

J*p Dharam Rose · Lila: At Play with God · Song · 2016

01/04/2026

Join Jena Ashwill and Allison in January for a full moon women's circle designed to awaken your inner light, where we'll practice gentle yet potent Kundalini yoga, meditation to quiet the mind, and a sacred candle ceremony with cacao, nurturing your body and soul. Investment: $20. RSVP to Allison.

12/28/2025

Join us on Saturday for a Wolf Full Moon Sound Journey.

Unwind under the wolf full moon with a soothing sound bath experience!

11/30/2025

TRIBE YOGA Womens circle at Allison's 12/1/25 @ 12pm-2pm
✨ Ceremonial Cacao ✨Kundalini Yoga & Mantra ✨Dance/Movement ✨Sound Journey
✨ Bring yoga mat ✨ Cost: $20
✨ RSVP: via messenger or text
✨ Location: Allison's home in Westlake

11/18/2025

Join us for a winter solstice event.
✨Craft a rattle while sippin cacao.
✨Celebrate your inner light as we honor grandfather fire on this winter solstice day.
❄️⛄️❄️
RSVP below by signing up to save your spot. Link in comments below.

10/22/2025

10/10/2025

Join me for kundalini 🧘 yoga on Sunday mornings! 🙏

09/22/2025

This Saturday's retreat is going to be a beautiful day in nature welcoming the fall season. There are 3 spots remaining.

09/20/2025

Come experience the magic on this new moon day! Set intentions, breathe into the magic, move the body and meditate. Experience a GONG relaxation at the end of practice to help assist in clearing out the old while making way for the newness this season has to offer.

09/16/2025

Save the date: 10/10/2025 7p

On this evening we host our next Kirtan at our Cultivate Lakewood hOMe - inviting all of our friends and family to join voices and lead with our hearts as we share songs from across the musical spectrum.

A traditional Kirtan this is not- still our Cultivate version embodies the principles of unity and deep reverence for the spirit that binds us all.

Signup is LIVE on MINDBODY

See you in the sound waves community!

09/15/2025

Ladies are you looking for a 1 day retreat? This 1 day get away in nature is a beautiful way to transition into the fall. Early bird price is still in effect and there are 3 openings remaining. To RSVP send me a message at