Strive CLE Counseling

Strive CLE Counseling Westside Cleveland | Outpatient Mental Health Therapy and Psychiatry Services | Spravato | Medication Management | EMDR

Individual mental health services on the Westside of Cleveland. 13 years experience with additional training in the treatment of anxiety, mood disorders and PTSD/Trauma work. Currently meeting with college (18+) - adult aged individuals seeking mental health assessment and treatment.

05/22/2026

Walking into a room, looking up, making direct eye contact with the overhead lights, and immediately becoming a different and worse person. 😅

We’re not saying it is rational, but it is real!
Sensory sensitivity is more common than most people realize and there is actually an explanation for why certain environments feel like a personal attack.

Our therapists can help you make sense of it. Reach out through our website to get started. 💙

05/21/2026

Intrusive thoughts are not a sign that something is wrong with you. They are a sign that your brain is working overtime. There are ways to work with that.
Five things that genuinely help when your brain will not let something go:
Name it without engaging it. “There’s that thought again.” You do not have to solve it or make it mean something.
Do something with your hands. Folding laundry, cooking, drawing. A task pulls your brain out of the loop.
Change your physical state. Cold water on your face, step outside, move your body. Your body can interrupt what your mind cannot.
Set a worry window. Give yourself 10 minutes to think about it fully and then move on.
Say it in the most boring voice possible. Flat. Monotone. No drama. Your brain holds on less tightly to things it cannot make feel urgent.
If intrusive thoughts are running your day, our team can help. Reach out through our website to get started.

05/20/2026

Honored to support the Hope Meadows Gala Fundraiser, Anchored in Hope. 💙

As one of the evening’s sponsors, Strive CLE Counseling was proud to stand alongside a community dedicated to bringing hope, support, and brighter futures to children and families. Thank you to Hope Meadows for the incredible impact you continue to make and for allowing us to be part of such a meaningful event.

We’re grateful to everyone who helped make the night so special and inspiring. ✨

05/18/2026

We show up ready every single time. For your kids, for your teens, and yes, for you too. Mmhmm. You too.

At Strive CLE Counseling we believe healing works best when the whole family is supported. Whether your child needs a safe space or you realize you might too, we are here for all of it.

If you have spent your whole life thinking you were just too sensitive, too distracted, or too much, this one is for you...
05/14/2026

If you have spent your whole life thinking you were just too sensitive, too distracted, or too much, this one is for you.
Most people think ADHD looks like a kid who cannot sit still. But, for a lot of adults it looks like exhaustion that does not make sense, sounds that take over your brain, and environments that feel overwhelming when everyone else seems fine.

If this resonated, keep your eyes on our page. Something is coming soon that could finally give you some answers.

05/13/2026

✨Therapist Tip with Kenize✨

Surrounding yourself with items that feel comforting or meaningful can help create a sense of calm and support throughout your day.

Follow along as she shares a little tour of some of the things she’s added to her space to boost her mood and make it her own.

What’s something in your space that brings you joy? Let us know below ⬇️

Looking to create more balance in your life? Reach out to Strive, we’re here to support you 💛

05/10/2026

We hope your Mother’s Day is giving exactly this. Unhinged. Fabulous. Fully yours. 😂

05/08/2026

When you have spent years in survival mode, slowing down can feel irresponsible. Like something bad will happen if you stop moving.

But constantly running on high alert is exhausting your nervous system. And it is keeping you stuck in a cycle that therapy can actually help you break.

If your body has forgotten what calm feels like, we can help you find it again. Reach out through our website to connect with one of our therapists at Strive CLE Counseling

Address

24500 Center Ridge Road
Westlake, OH
44145

Telephone

+14402014488

Website

Alerts

Be the first to know and let us send you an email when Strive CLE Counseling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category