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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

FYZICAL Therapy & Balance Centers of Westlake

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Westlake, OH
FYZICAL Therapy & Balance Centers of Westlake

Helping Patients on their Balance & Physical Therapy Journey

11/27/2025

We are so thankful for all of our amazing patients, staff, providers and businesses that help us throughout the year. Thank you for all of your love and support. Enjoy this special time of year.

Happy Thanksgiving! 🦃

See everyone on Monday! 😃
📞(440385-7278
💻www.FYZICAL.com/westlake-oh
📲text (330)998-2892
🏃Walk in
TikTok
Instagram

11/26/2025

Tomorrow is the big day! 😃🍗
Tips for a pain free Thanksgiving:
🦃While cooking, stand on a padded surface and maintain even weight on each leg.
🦃It’s best to stand while carving or chopping. Find a workspace that is level with your forearms when your elbows are bent at 90 degrees.
🦃Take a break every 20-30 minutes to stretch your shoulders, back and neck.
🦃Remember when pulling the turkey out of the oven, to lift with your legs and avoid bending at the waist. If it’s too heavy, ask for help.
🦃 Try squeezing in some more activity throughout the day...do squats, push-ups or calf raises while you are cooking...take a walk before/after dinner....play catch with a family member 🏈

If you do experience aches and pains during Thanksgiving, please call us at Fyzical Westlake. We’re here to help!
📞(440)385-7278
💻www.FYZICAL.com/westlake-oh
📲text (330)998-2892
🏃Walk in
TikTok
Instagram

11/24/2025

Neck Pain? Feeling Stressed? Stretching can help with holiday stress. Building strength is key to a resilient neck! Incorporate these exercises into your routine:

🦃Chin Tucks: Sit or stand with a straight spine. Slowly tuck your chin towards your chest, feeling a gentle stretch at the back of your neck. Repeat 10 times.

🦃Shoulder Blade Squeezes: Sit or stand with arms at your sides. Squeeze your shoulder blades together, hold for a few seconds, and release. Aim for 15 repetitions.

🦃Neck Flexor Strengthening: Gently press your head backward into your hands, resisting the movement with your neck muscles. Repeat 12 times. Strengthening these muscles provides support, reducing the risk of neck pain.

Have questions? Need Physical Therapy? Contact us! 😃🦃
📞(440)385-7278
💻www.FYZICAL.com/westlake-oh
📲text (330)998-2892
🏃Walk in
TikTok@fyzicalbalancewestlake
Instagram

11/18/2025

Your journey to recovery starts with us! Our rehabilitation program combines state-of-the-art facilities with compassionate care, helping you make a smooth and successful return to the life you love.
Need physical therapy? Have questions? Contact us! 😃
📞(440)385-7278
💻www.FYZICAL.com/westlake-oh
📲text (330)998-2892
🏃walk in
TikTok

We are so happy for Bernie and wish him the best in his recovery. 🙏🧡🤎

9 days til Thanksgiving! 🦃

11/11/2025

Happy Veterans Day! 🇺🇸❤️💙
Today, FYZICAL Westlake honors the 19.5 million men and women who have served in the US Armed Forces.

This day gives us an opportunity to draw attention to the many challenges facing veterans and to reflect on the value of peace in both our daily lives and in the world. Thanks to those who risked their lives for us.

"As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them." ~President John F. Kennedy

Need Physical Therapy? Contact us! 😀
📞(440)385-7278
💻www.FYZICAL.com/westlake-oh
📲text (330)998-2892
🏃‍♂️Walk in
TikTok

11/10/2025

It’s chilly outside but it’s always warm and sunny at Fyzical Westlake! 😃☀️❄️

According to the Mayo Clinic, there are many factors that may cause low back pain. The most common are:
➡️Muscle or ligament strains
➡️Bulging or ruptured discs
➡️Arthritis
➡️Osteoporosis
➡️Poor posture and core strength

Suffering from low back pain? Contact us! We want to help you! 😃
📞(440)385-7278
💻www.FYZICAL.com/westlake-oh
📲text (330)998-2892
🏃Walk in
TikTok

17 days til Thanksgiving! 🦃🍁🍂

11/07/2025

Happy Friday!
Arm pain is often a complex issue with various causes. From arthritis to muscle strains, understanding the root cause of your pain can help guide effective treatment. If you have consistent arm pain, our clinicians can help you determine the cause of your pain.

Need physical therapy or have questions? Contact us! 😃
📞(440)385-7278
💻www.FYZICAL.com/westlake-oh
📲text (330)998-2892
🏃‍♂️Walk in
TikTok@fyzicalbalancewestlake

Thanksgiving is 20 days away!😀🦃

11/04/2025

3 easy tips to prevent low back pain - avoid movements that twist or strain the back and think Smart!
• Stand Smart (No slouching)
• Sit Smart (Good posture in supportive chairs)
• Lift Smart (Avoid heavy lifting when possible)

Have back pain? In pain? Contact us! 😀
📞(440)385-7278
💻www.FYZICAL.com/westlake-oh
📲text (330)998-2892
🏃Walk In
TikTok

10/31/2025

🎃Happy Halloween from the Fyzical Westlake "Spice Girls!"🎃

Need Physical Therapy? Contact us! 😀
📞(440)385-7278
💻www.FYZICAL.com/westlake-oh
📲text (330)998-2892
🏃Walk in
TikTok

10/24/2025

Happy Friday! 😀
Feeling tight? Sore? Wobbly? Need some strengthening? Call us!
📞(440)385-7278
💻www.FYZICAL.com/westlake-oh
📱text (330)998-2892
🏃 Walk In
TikTok

Go Browns! 🏈🏈🏈🏈🏈🏈🏈

10/20/2025

Happy victory Monday! 😀🏈🏈🏈🏈🏈🏈
How on earth can physical therapy help with diabetes, you might ask?

Well, physical therapy can be an important part of preventing and managing diabetes, primarily because your physical therapist can recommend a range of aerobic, strength, and flexibility exercises that cause muscles to use sugar for energy and for your body to use insulin more effectively.

We can also help with tailoring an exercise plan for you, whatever your current level of fitness or other conditions, as exercise and weight management benefits all types of diabetes.

Have more questions? Contact us! 😀
📞 (440)385-7278
💻 www.FYZICAL.com/westlake-oh
📲 text (330)998-2892
🏃 Walk in
TikTok

10/17/2025

Happy Friday! We hope you have the best day and a wonderful weekend!🍁🍂🎃

"If you see someone without a smile, give them one of yours." ~Dolly Parton

If you need Physical Therapy, contact us! 😀
📞(440)385-7278
💻www.FYZICAL.com/westlake-oh
📲text (330)998-2892
🏃Walk In
TikTok

Address

25955 Detroit Road Suite 16
Westlake, OH
44145

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+14403857278

Website

http://www.Fyzical.com/Westlake-oh

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