Hannah Bacon Counseling

04/25/2023

Counseling in the CLE

09/01/2022

07/27/2022

Has anyone ever told you to “feel your feelings” but you’re like, what? how? what does that even mean?! I saw this and thought it was a great walk through of how to actually feel those feelings. Try it out!

05/20/2022

12/03/2021

Boundaries vs. Confrontation- Sometimes setting boundaries can be confused with creating conflict, or being rude. Boundaries don’t have to be harsh or angry. They can be set kindly, but also firmly. Boundaries are there to protect us, keep us safe and set limits. They are rules we set for ourselves within relationships. A person with healthy boundaries can say “no” to others when they want to, but are also comfortable opening up to intimacy. When we get stuck in “people-pleasing mode” we neglect our own needs and prioritize others. Letting go of the worry “what will others think” and leaning into “what do I think” can be uncomfortable, but it’s also how we grow.

10/21/2021

Thursday reminder, make yourself a priority. You are so worth it ✨💛

You are enough 🤍🌸

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08/27/2021

I’m going to be posting directly on attachment styles for the next few days for new followers 🪴