Elemental Cold Plunge

Elemental Cold Plunge Cold plunge studio in Westlake, Ohio with certified Morozko Method guides to lead your experience.

Kramer said it best! 😂We LOVE contrast therapy, and highly recommend trying it at the studio, whether you’re healing fro...
10/08/2024

Kramer said it best! 😂

We LOVE contrast therapy, and highly recommend trying it at the studio, whether you’re healing from an injury or just trying to strengthen your body.

✨ Some of the benefits of contrast therapy:
-alleviation of pain + swelling
-increased range-of-motion
-quicker recovery
-strength
-decreases inflammation
-longevity

Always make sure to end on cold when you practice contrast therapy. Our members typically do cold-hot-cold or hot-cold.



Cold therapy
Sauna
Biohacking

❓You asked.We answered!Here are some of your frequently asked questions about cold plunging.Have more?Drop them below! ⬇...
10/02/2024

❓You asked.
We answered!

Here are some of your frequently asked questions about cold plunging.

Have more?
Drop them below! ⬇️



Cold therapy
Sauna
Biohacking

Address

1019 Bassett Road
Westlake, OH
44145

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 9am
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm
Saturday 9am - 3pm
Sunday 9am - 12pm

Website

http://elementalcoldplunge.com/

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