The Child and Family Counseling Center of Westlake

05/06/2026

May is Mental Health Awareness Month 💜 A reminder to check in—with yourself and with others. Your mental health matters every single day.

04/01/2026

Wellness Wednesday Tip 💜

Emotional wellness grows when we allow ourselves to pause and acknowledge what we’re feeling—without judgment. Giving ourselves that space is an important step toward growth and healing.

If you or your child need support, The Child & Family Counseling Center of Westlake is here to help.

03/25/2026

Spring is a season of renewal—making it the perfect time to reset your wellness routine. 🌸 Small steps like spending time outdoors, moving your body, and creating mindful moments can make a big difference in your mental well-being.

If you or your family need additional support, the Child & Family Counseling Center is here to help guide you every step of the way.

03/16/2026

Growth doesn’t always happen in big, obvious moments. 🌱 Sometimes it looks like slow mornings, small steps, and quiet progress you can’t quite see yet.

March is a reminder that change takes time. The days get lighter little by little, and the ground softens before anything blooms. If you’re in a season that feels “in-between,” know that it doesn’t mean you’re stuck — it means you’re growing.

Give yourself grace in the process. Becoming takes time. ✨

03/09/2026

Your mental health matters. 💜

At The Child & Family Counseling Center of Westlake, we provide compassionate, professional support for children, teens, adults and families. Our team is here to help guide you through life’s challenges with care and understanding.

From individual counseling and family therapy to parent coaching and psychiatry services, we are committed to creating a safe and supportive space for healing and growth.

📞 440-250-9414
🌐 childcounselingwestlake.com

02/26/2026

After school is a time for quiet and calm. Don’t bombard with questions and directives, instead, approach with a warm and calming tone. Here are some great after school ideas…

The way we greet children after school sets the tone for the whole afternoon

After holding it together all day, they need calm connection, not a flood of questions.

Here are some simple do’s and don’ts to make pick-up smoother for everyone.

Introducing the After School Restraint Collapse Toolkit for Parents & Educators - link in comments.

02/20/2026

As part of a wellness practice, take the opportunity to tune into your emotions by recognizing, allowing, investigating, and nurturing them. 💕

02/17/2026

Self-regulation is a practice. ❤️

02/14/2026

This Valentine’s Day, we’re celebrating connection, compassion, and the importance of self-love. At The Child & Family Counseling Center of Westlake, we’re here to support individuals and families every step of the way.

02/11/2026

Sheryl Bott is a Licensed Independent Social Worker with a Bachelor’s Degree in Psychology and a Master’s Degree in Social Work from Cleveland State University. She brings extensive experience working with children and families across a variety of settings, including schools, home-based services, and community environments.

Sheryl specializes in children’s mental health, working primarily with children ages 5+. She has experience supporting ADHD, ODD, generalized anxiety, and strengthening family relationships. Known for her creative and individualized approach, Sheryl believes every child is unique and tailors her care to meet each client’s specific needs. She is passionate about helping children and families grow, connect, and thrive.

02/10/2026

Co-regulation is self-regulation ☮️

A gentle reminder for the hard days.

Small words can shift how we see a child’s behaviour and what they truly need underneath.

Save this for when you need reassurance, and share it with someone who might need it too.