Premier Physicians

04/08/2026

As we continue to recognize Stress Awareness Month, we want to make sure our community knows - you’re not alone, and support is closer than you may think.

Did you know we have a dedicated team of psychiatry providers right here within our network? Psychiatry Networks is a trusted group of experienced physicians working alongside our offices to support mental health and emotional well-being.

Visit their website listed below ⬇️
Or call to schedule an appointment at 216-341-0070

04/07/2026

The ideal morning routine should energize you – not drain you. Discover science-backed ways to create a morning routine for sustained energy all day long.

04/06/2026

Important update 📣

04/06/2026

April is Stress Awareness Month! 🌿

Stress isn't just "in your head", it’s a physical response that affects your heart rate, blood pressure, and immune system. Chronic stress can lead to burnout, poor sleep, and fatigue.

This month, we challenge you to small, consistent changes to "protect your peace."

✅ Breathe Deeply: Inhale for 4 seconds, exhale for 6.
✅ Move Your Body: A short walk helps clear your mind.
✅ Set Boundaries: It’s okay to say "no" to protect your time.
✅ Unplug: Take a break from screens and news.
✅ Prioritize Sleep: Your brain needs to recharge.

What is your go-to stress buster?
Let us know in the comments! 👇

04/05/2026

04/03/2026

Dr. Mohan Kareti specializes in pain management with a patient focused approach to help improve function, comfort, and quality of life.
Whether you are dealing with back pain, joint pain, nerve pain, or other chronic conditions, our team is here to help.

Now accepting new patients.

Call 440.331.5841 to schedule your appointment with Dr. Kareti today.

04/01/2026

April is STRESS AWARENESS MONTH

Remember: It’s okay to not be okay, and it’s okay to ask for help.
This month, we’re focusing on finding our calm.



If you’re feeling stressed or overwhelmed, you’re not alone. Our providers are here to help.
Visit www.premierphysicians.net to schedule an appointment with one of our Premier providers.

Stress can negatively affect mental and physical health. Ways to manage stress include deep breathing, meditation, and journaling.

03/28/2026

Daily stretching can improve circulation, enhance posture, and promote mental health, to name a few perks.

Stretching throughout the day could support blood sugar regulation and joint health. Here's what to know.

03/26/2026

If you’re experiencing heavy or painful periods, don’t ignore the signs. Our OB/GYN specialists are here to help. Call today to schedule an appointment.

OB/GYN Providers located in Middleburg Heights:
Dr. Kimberly Kraus and Dr. Mildred Cardona - 440-816-5517

If you have severe period pain, pelvic pain, pain during s*x, fertility troubles, and fatigue, those may be signs you have endometriosis. Treatment can help.