Zulma Massage & Wellness

08/27/2025

Today, I had the profound privilege of supporting my breast cancer survivor client on their healing journey through massage therapy, and I don’t take this responsibility lightly. Working with their sensitive, complex scar tissue to promote flexibility, reduce pain, and foster emotional well-being requires specialized techniques, gentle precision, and deep empathy. This experience is also a powerful reminder of how such work shifts our perspective, helping us see life through a lens of resilience, compassion, and gratitude, making it an honor to aid their journey toward comfort and confidence.

08/20/2025

Meet Dr. Buzon and his wonderful wife—living proof that massage therapy is for everyone, from babies to those in their 90s!

As a massage therapist, I’ve had the privilege of working with clients across all ages, but today, I want to shine a spotlight on this inspiring couple. For over 6 years, I’ve had the honor of being their therapist, and I’m constantly amazed by their vitality and zest for life.

At 87 years young, they just celebrated their 60th wedding anniversary—and they’re still globe-trotting together! 🌍✨ Their commitment to regular exercise, balanced nutrition, and consistent massage therapy is truly admirable. They are a shining example that prioritizing wellness keeps you strong, active, and ready for adventure at any age.

Congratulations, Dr. and Mrs. Buzon, on 60 incredible years together and a lifetime of health and happiness! Your story reminds us all that life is precious and our well-being is worth celebrating. 💚

07/16/2025

07/11/2025

Ready to enhance the quality of your well-being ? ✨

Cupping Therapy is an ancient healing practice known to boost blood flow, promote tissue repair, and activate your body’s natural healing powers. It’s a one-of-a-kind treatment with incredible results—leaving you feeling refreshed and rejuvenated!

Treat yourself—your body will thank you. Book your Cupping Therapy session today🙌🏼👍🏼

07/02/2025

Having something to look forward to, BIG or small is good for your Mind, Body and Spirit🌿

“Cling to what is good”

Studies show that massage can reduce stress, anxiety, and irritability, leading to improved mood and overall wellness. Endorphins help to reduce pain and stress, promoting a sense of well-being, as well as by decreasing levels of stress hormones like cortisol. 

06/25/2025

🌿✨Wellness Wednesdays✨🌿A beautiful day really does start with a beautiful mindset.

When you wake up, instead of diving straight into stress or your to-do list, just take a second.

Breathe.

Remind yourself — you’re alive, you’re breathing, and that alone is a gift.

It’s easy to take it all for granted, but the truth is, not everyone gets today...

So, how will you make today count?

When you lead with gratitude, take care of your well-being, your energy shifts. MIND. BODY. SOUL

You’re calmer.

Clearer.

More present.

You start seeing the good, even in the little things.

And that mindset?

It sets the tone for everything — how you handle problems, how you show up for others, and how you show up for yourself.

Start your day on purpose. It makes all the difference.❤️

See you soon! Link in bio to schedule your session👍🏼🙌🏼

06/10/2025

06/03/2025

It’s been far too long….

Our thoughts and emotions can have a direct impact on how our bodies feel and react.✨🙌🏼

🌿Physical Manifestation of Thoughts:
Stress, anxiety, and negative thoughts can manifest physically as tension, headaches, or even physical ailments. Conversely, positive and calm thoughts can lead to relaxation and a sense of well-being. 


🌿Mind-Body Connection:
The connection between the mind and body is a well-established concept in various fields, including medicine and psychology. Our thoughts and emotions can influence physiological processes like heart rate, blood pressure, anxiety, muscle aches and digestion. 

🌿Practical Application:
Techniques like meditation, deep breathing, mindfulness exercises and therapeutic massage can help us become more aware of our body’s responses to relax our thoughts and emotions, allowing us to manage stress and cultivate a healthier mind, body and spirit 🌿🦋🕊️.

Its been far too long! Schedule your session and feel renewed, rejuvenated and restored ✨🌿🦋


05/27/2025

Massage appointment for tomorrow Wednesday just opened up for you.

Click on the link in Bio to schedule 👆🏼.

03/22/2025

CALM MIND. OPEN HEART. REST SPIRIT 🌿🦋❤️

03/18/2025

Tired? Physically , Mentally, Emotionally …

Remember who you are in this season of life. You’re treasured, called and appointed. Remain confident and see the Goodness that surrounds you. Take time to nurture your Mind, Body and Soul, it’s the beginning of your wellness❤️.

Friendly reminder to relieve unwanted STRESS and Replenish what this world depletes from you.

Zulma🦋

03/13/2025

Today is a GOOD day to find rest and grace in everything...

Let us help set the atmosphere and make you feel comfortable with sweet-scented candles, calming music, a warm table, and therapeutic essential oils. 🌿✨