Zulma Massage & Wellness

11/21/2025

This is your reminder to always be in your self love era!

Being in your self love era isn’t about pilates or nourishing meals or wellness activities. Those things are all part of it but it’s more than that…it’s about seeing yourself through loving eyes, even when it’s hard.

That’s the energy that attracts everything meant for you. 💖

Fall in love with taking care of yourself - mind, body and soul ✨

11/18/2025

Mistakes aren’t setbacks—they’re signals. 💡
Celebrate them, study them, and let every lesson push you forward stronger than before. 💪

11/18/2025

11/16/2025

✨ Fun fact: When I first started my massage business, I didn’t even have a name for it. I went back and forth, considering a few ideas, but my husband kept saying I should use my own name because it was so unique.

My name has always been a conversation piece- people would ask, “Where’s your name from?” or “What does it mean?” Most clients were surprised to learn that Zulma is my real name! So I dug deeper and discovered just how perfectly it captures my passion for nurturing the mind, body, and soul. 🤍

**What does “Zulma” mean?**

“Zulma” is a rare and beautiful name with roots in Arabic, and influences from Spanish and Italian. It’s said to mean “peace,” “safety,” or “well-being.” In Latin America, it’s often interpreted as “little peace”—a fitting reflection of the tranquility and care I hope to bring to every client.

I love that my name represents exactly what I strive to create in my practice: a peaceful, healing space for you to reconnect with yourself.

Thank you for letting me share a little piece of my story—and my “little peace”—with you. 💆🏽‍♀️✨

A friendly reminder to Schedule your session!

11/15/2025

Quiet please! In session🤫

11/11/2025

I’m a dedicated Massage Therapist with over 14 years of experience, and I’m here to support you and your family in every way- mind, body and soul🫶

Gift Certificates Available 🎁
click in bio☝🏼

11/11/2025

Wellness isn’t just about how we look- it’s how we feel. Whether it’s a few minutes of deep breathing, a short walk or finally scheduling that therapeutic massage- every small act of self care matters.

Do something for your wellbeing and schedule your session!

11/04/2025

Massage isn’t just feel-good. It’s a biological hard reset for your nervous system🧠⚕️.

🌿Vagus Nerve Activation�Slow, rhythmic pressure (like jaw or neck massage) stimulates the parasympathetic nervous system via the vagus nerve → drops heart rate, lowers cortisol, flips you from “fight-or-flight” to “rest-and-digest.”

🌿Muscle Memory Release�Chronic tension = your brain’s alarm stuck “on.” Massage breaks the feedback loop:�→ Myofascial trigger points dissolve�→ Proprioceptive input recalibrates (your brain re-learns “relaxed” as the new normal)

🌿Oxytocin + Endorphin Spike Triggers a micro-dose of oxytocin (the “trust hormone”) and endorphins → instant mood lift, like a hug from your own hands.

🌿🧠Brainwave Shift�60 seconds of scalp or temple circles can drop you from beta waves (stress) to alpha waves (calm focus). EEG studies confirm this.

Reset your nervous system and schedule your session🫶your mind, body and soul will Thank you🤍.

Link in bio ⬆️

11/03/2025

Holistic wellness means viewing health from every angle — physical, mental, emotional, and spiritual. By bringing these areas into balance, we don’t just “survive,” we can begin to thrive.

We experience less illness, we feel good in our bodies, we experience more clarity, we can make better decisions, we have better reactions to situations, we can regulate our emotions healthier, we feel peace within ourselves, we feel connected, we feel happier and feel joy.

Schedule your session!

10/08/2025

Hello, Beautiful Souls! ✨

Just popping in to say a warm “hello” and to welcome all our new friends to this social platform. I am deeply grateful for every one of you—thank you for following, supporting, booking your appointments, and sharing the love through our Gift Certificates. Your kindness means the world to me. ❤️

My passion for the incredible beauty of the human body inspires me every day. I’m here to uplift and empower you on your journey to total wellness—mind, body, and spirit.

Family time fills my heart, and right now I’m soaking in so much goodness that I can’t wait to share with you all. Stay tuned for exciting updates and remember: you are appreciated!

With gratitude and love,

Zulma, LMT🤍

08/20/2025

Meet Dr. Buzon and his wonderful wife—living proof that massage therapy is for everyone, from babies to those in their 90s!

As a massage therapist, I’ve had the privilege of working with clients across all ages, but today, I want to shine a spotlight on this inspiring couple. For over 6 years, I’ve had the honor of being their therapist, and I’m constantly amazed by their vitality and zest for life.

At 87 years young, they just celebrated their 60th wedding anniversary—and they’re still globe-trotting together! 🌍✨ Their commitment to regular exercise, balanced nutrition, and consistent massage therapy is truly admirable. They are a shining example that prioritizing wellness keeps you strong, active, and ready for adventure at any age.

Congratulations, Dr. and Mrs. Buzon, on 60 incredible years together and a lifetime of health and happiness! Your story reminds us all that life is precious and our well-being is worth celebrating. 💚