Zen Yoga & Wellness

12/18/2025

Join us for a celebration of the perpetual cycle between darkness and light as we contemplate the stillness of the longest night while connecting with the potential of the coming year. We will begin with a special practice to trace the internal energies which are mirrored throughout the patterns of the stars and planets; then sink into the soothing vibrations of sound to soften and expand your awareness and refresh energetically.

Come as you are — to breathe, to listen, and to be nourished. Leave renewed, balanced, and glowing from within. Bring floor props, blankets, pillows and mats. Please arrive early as doors close promptly at the start of class.

🗓️ Sunday December 21, 2025
⏰ 6-7pm
📍 97 Main St, Westminster
🎟️ $30/Person

12/18/2025

Home for Christmas break and looking to stay active, grounded, and feeling your best? We’ve got you covered!!

For a limited time, students can enjoy 1 month of UNLIMITED classes for just $75! This is the perfect way to move, de-stress, and reset while you’re home for the holidays🎄

Whether you’re squeezing in workouts between family gatherings or carving out some you time, this is your chance to drop in, try different classes, and soak up all the Zen vibes ✨🧘‍♀️

🎁 Treat yourself (or gift it to a student you love!)

12/17/2025

Still searching for a last-minute gift?
Give the gift of movement, mindfulness & a little Zen ✨🎁

Zen Yoga & Wellness gift cards are available and make the perfect holiday present!

🎄 Two easy options:

🎁 Digital Gift Cards – instant & stress free! You can easily purchase through this link https://webapp.fitdegree.com/t/dashboard/fitspot/711/store/gift-cards?f=711&co=667

🎁 Physical Gift Cards – great for wrapping!
Please call or text us at 978-668-3481 to set up a pickup time.

Our studio isn’t fully staffed, and we’re only onsite during classes, so giving us a heads up helps us avoid interrupting class or missing you altogether 💕

Thanks for supporting small & local this holiday season✨🎄

12/12/2025

✨ Use Your Flex Card Before December 31st! ✨

Have HSA, FSA or Flex Card funds left for 2025?
Don’t let them go to waste — you can use them at Zen Yoga & Wellness!

💳 Your flex card can be applied toward memberships + class packs, and when you purchase before the end of the year, you’ll lock in our current rates for 2026.

It’s the perfect moment to invest in your practice, your nervous system, and your wellbeing as we step into a new year. 🌿💙💜

✔ Eligible memberships
✔ Eligible class packs
✔ Eligible wellness services (if applicable)
✔ Lock in current pricing before 2026

Use it before you lose it — and gift yourself the peace, strength, and balance you deserve.

Reach out anytime with questions or support in using your flex card 🙏

12/01/2025

❄️ Inclement Weather Policy ❄️
As we transition into the winter months, here’s a quick reminder of how we handle snow days at Zen:

📍 Westminster Studio & Orchard Hills Studio
We follow the AWRSD school cancellation policy.

No matter what, PLEASE check the Zen app before you head into to either studios, and please make sure your notifications are turned on.

❄️ We will always post an announcement inside the app.
❄️ You will receive a notification if your specific class is canceled.
❄️ Always double-check your class in the app before heading out.

If you have any questions at all, text us anytime: 978-668-3481.

Stay safe, stay cozy, and thank you for rolling with winter alongside us!

12/01/2025

💌Welcome December! Our monthly newsletter went out this morning, so check your inbox, or link below

✨The Highlights👇

🤸‍♀️Family Yoga Night w/Shannon 12/6

🧘‍♀️Nidra Heal w/Rebekah 12/7

🍻Brew Pub Yoga w/Emily at Wachusett Brewery 12/21

✨Sound Meditation w/ Mike & Nina 12/21

🧘FREE Community Yoga on Sundays

✨New Year’s Day Yoga Mala 1/1

🧘Zen YTT 200 coming in 2026!

🌴Greece Luxury Retreat -Summer 2026!!!

And so so SO much more!!!!

📲Registration for all of our classes & events can be done through our app, our website or click the link below

See you on the mat!



https://conta.cc/4q23GAX

Email from Zen Yoga & Wellness Yoga Teacher Training Registration Open - Student Winter Break Special - New Year's Mala Event - Brew Pub Yoga - Playgroup Series - Family Yoga Night - Reiki-Infused Nid

11/27/2025

🧡Happy Thanksgiving🧡

Today our hearts are extra full as we reflect on the incredible community that makes Zen what it is. To our compassionate, talented, heart-led instructors… to our dedicated members who show up with courage, curiosity, and laughter… and to our wider community who continues to support, uplift, and believe in our mission… THANK YOU

You are the magic. You are the momentum. You are the reason Zen feels like home.
We’re endlessly grateful to walk this journey with you… growing, breathing, moving, and creating something truly special together.

Wishing you and your loved ones a cozy, connected, joy-filled Thanksgiving🧡

With so much gratitude,
The Zen Team

11/25/2025

🌟 November Warrior of the Month: Dottie 🌟

Each month, we take a moment to celebrate one of our students whose dedication, spirit, and heart embody what our Zen Yoga & Wellness community is all about.
Our Warrior of the Month series is our way of honoring the incredible individuals who show us that yoga is not about perfection — it’s about presence, perseverance, and connection.

This November, we are honored to highlight Dottie. Learn more about her here: https://www.zenyogaandwellness.com/news/zen-warrior-november

11/21/2025

👀 SNEAK PEAK - our Signature Hoodies!

🟤🫒🍨 3 colors to choose from

🥰 For those of you who have never owned one, you will live in it!

🛍️ Dropping on Small Business Saturday at our annual Sip and Shop event from 11 to 2 PM at our Westminster location!

11/29 11 am-2 pm
🛒Lots of other local vendors will be there selling their items 💰Tons and tons of sales for us at Zen

Hope to see you there!

11/20/2025

Our Thanksgiving holiday class lineup is LIVE and we’ve got the perfect mix of grounding, gratitude, and feel-good sweat to carry you through the festivities.

Check out the schedule and grab your spot early, holiday classes always fill fast🍂🦃💫

Wishing you and family a Thanksgiving that’s filled with gratitude & blessings!

11/17/2025

🏘️ We love to support our local small businesses and organizations. We’re all in it together to make our community great!

🎄 Today we’re highlighting the Oakmont Senior Class of 2026. This group of kids has worked really hard to raise money for their class. We hope you will join us in supporting them!