The Healing Point Wellness

04/14/2026

Follow the link below and become acquainted with our practitioners - we are here to support you! https://www.thehealingpointwellness.com/new-page-1

04/12/2026

Reserve your place now! Pop-Up "Sleep Improvement Workshop" - Saturday April 18th 9-10:30a at the Healing Point! This interactive session will guide you through the importance of sleep, natural ways to attain quality rest, provide insights on habits that might be affecting sleep quality or the ability to fall asleep, teach relaxation techniques geared to help initiate sleep and also includes a sleep-focused AURICULOTHERAPY (ear seeding) treatment. Only $29 - Register now, this is a small-group workshop limited to 8 registrants. Use this link or scan QR code in image. More details are on the registration form. https://forms.gle/egbiPXAbYQEdWbcF8 Hope to see you on Saturday! Can't make this session? Let us know in the comments a day and time of the week that might work for you for our next one!

04/10/2026

Announcing Marianna's new client 30 for $30 introductory massage offer. Spring into feeling amazing and book your session now: https://mariannak-massagetherapy.noterro.com/

04/09/2026

Spring Self-Care Special! FREE Lip or Brow Wax Offer - see details in graphic! 🌸 Book or learn more about the services Kayla offers to help your beauty bloom at BBKAYLASNYDER.GLOSSGENIUS.COM 🌼

02/13/2026

💗 ADHD in women is often underdiagnosed and overlooked.
So many women move through life silently carrying the weight of unmanaged ADHD—juggling all the things until one too many obligations cause everything to feel like it’s unraveling.

✨ Awareness is powerful.
When we recognize the signs early, we can better support ourselves and the daughters, sisters, and friends who may be struggling.

🌿 Gentle support matters:
• Consistent, restorative sleep
• Fewer distractions & less overstimulation
• Honoring your limits (this is not weakness)

There is deep healing in stillness. In quiet. In allowing your mind to rest. 😌
You don’t have to do it all—or do it alone.

💐 Happy Galentine’s Day
Celebrating women supporting women 🤍🤗

02/10/2026

It starts with the root 🌱

02/06/2026

What evening rituals help you unwind and prepare for a restful night's sleep?

🫖☕️🥛🛀🙏🫦👅📔🕯💆‍♀️🧘‍♀️👩‍❤️‍💋‍👨

02/04/2026

✨Practitioner Spotlight!✨

Welcome Marianna Kamalakis to The Healing Point team!

A graduate of the Central Maryland School of Massage in 2019, Marianna brings a thoughtful, client-centered approach to every session. She skillfully blends multiple modalities to meet each individual’s unique needs and goals.

Certified in prenatal and postpartum massage as well as cupping therapy, Marianna is deeply passionate about supporting the body’s natural ability to heal, relax, and restore balance—creating a space where clients feel both cared for and renewed.

Schedule with Marianna through her website:
https://mariannak-massagetherapy.noterro.com/

02/03/2026

This Valentine's Day, let love bloom into wellness 💐

12/27/2025

How do ADHD medications 💊 work? Who can benefit from them? What else can I do for attention 👀?

A study at Washington University reveals the importance of sleep 😴, in supporting students with .

"Stimulant medications affect arousal and reward, not attention networks. Cell. Dec. 24, 2025. DOI: 10.1016/j.cell.2025.11.039"

'The findings...prescription stimulants enhance performance by making individuals with ADHD more *Alert* and *Interested* in tasks, rather than directly improving their ability to focus. The researchers also found that stimulant medications produced patterns of brain activity that mimicked the effect of good sleep 😴, negating the effects of sleep deprivation on brain activity.'

"These drugs act primarily on the brain’s reward🎉 and wakefulness 👀 centers, rather than on its attention circuitry."

Students with sleep 💤 deprivation showed the *most significant* benefit from stimulant ADHD medications. Their fMRIs showed wakefulness and attention 👀, despite sleep insufficiency, after taking prescribed ADHD medications. There was no statistically significant finding for students taking ADHD medications that got adequate sleep.

This highlights the effectiveness of ADHD medications 💊 for those lacking adequate sleep 💤

Do you get enough hours of ? Do you feel rested upon waking? Do you have enough energy to carry you through the day?

We like to layer sounds ( ), light (pink salt lamp🔮) and (lavender🪻) for relaxation.

Comment below your tips and tricks for restful sleep!

Acupuncture, Herbs, Physical Therapy, Visceral Therapy, Osteopathic Manual Therapy, Cupping, Guasha, Qi Gong, Dietary Therapy, Massage, Reiki, Health Coaching, MBSR, Prenatal Massage Therapy, Lymphatic Drainage

12/09/2025

We are looking for a part time/full time physical therapist to join our bustling wellness center. Please send resumes to: Thehealingpointdesk@gmail.com