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Monday 7am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 6pm

Rocky Mountain Spine & Sport Physical Therapy

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United States
Westminster, CO
Rocky Mountain Spine & Sport Physical Therapy

We are a leading provider of outpatient physical therapy services—part of the Upstream Family of Clinical Care.

10/06/2025

𝐏𝐚𝐭𝐢𝐞𝐧𝐭 𝐒𝐩𝐨𝐭𝐥𝐢𝐠𝐡𝐭! Jenn was once told she’d never run again—but after physical therapy, she’s back, feeling stronger than ever, and has even qualified for the Boston Marathon! Her story proves what's possible with hard work, dedication, and the right support.

"𝐼 𝑐𝑜𝑢𝑙𝑑𝑛’𝑡 𝑤𝑎𝑖𝑡 𝑡𝑜 𝑡𝑒𝑙𝑙 𝑦𝑜𝑢 𝑡ℎ𝑖𝑠….. 𝐼 𝑟𝑎𝑛 𝑡ℎ𝑒 𝑀𝑎𝑟𝑖𝑛𝑒 𝐶𝑜𝑟𝑝𝑠 𝑀𝑎𝑟𝑎𝑡ℎ𝑜𝑛 𝑤𝑖𝑡ℎ 𝑚𝑦 𝑀𝑜𝑚 𝑡ℎ𝑖𝑠 𝑝𝑎𝑠𝑡 𝑤𝑒𝑒𝑘𝑒𝑛𝑑. 𝑁𝑜𝑡 𝑜𝑛𝑙𝑦 𝑑𝑖𝑑 𝐼 𝑟𝑢𝑛 𝑖𝑡… 𝑏𝑢𝑡… 𝐼 𝑄𝑈𝐴𝐿𝐼𝐹𝐼𝐸𝐷 𝐹𝑂𝑅 𝐵𝑂𝑆𝑇𝑂𝑁!!!!!! 𝑇ℎ𝑒 𝑜𝑓𝑓𝑖𝑐𝑖𝑎𝑙 𝐵𝑜𝑠𝑡𝑜𝑛 𝑀𝑎𝑟𝑎𝑡ℎ𝑜𝑛 2025! 𝐼 𝑤𝑖𝑙𝑙 𝑛𝑒𝑣𝑒𝑟 𝑓𝑜𝑟𝑔𝑒𝑡 𝑤ℎ𝑒𝑛 𝐼 𝑤𝑎𝑠 𝑡𝑜𝑙𝑑 𝐼 𝑤𝑜𝑢𝑙𝑑 𝑛𝑒𝑣𝑒𝑟 𝑟𝑢𝑛 𝑎𝑔𝑎𝑖𝑛. 𝑇𝑜 𝑛𝑜𝑤 𝑏𝑒 𝑞𝑢𝑎𝑙𝑖𝑓𝑦𝑖𝑛𝑔 𝑓𝑜𝑟 𝐵𝑜𝑠𝑡𝑜𝑛 — 𝑡ℎ𝑎𝑛𝑘 𝑦𝑜𝑢, 𝑅𝑖𝑦𝑎𝑧. 𝑆𝑒𝑟𝑖𝑜𝑢𝑠𝑙𝑦." — Jenn

𝐒𝐡𝐚𝐫𝐞 𝐲𝐨𝐮𝐫 𝐜𝐨𝐦𝐞𝐛𝐚𝐜𝐤 𝐬𝐭𝐨𝐫𝐲 𝐰𝐢𝐭𝐡 𝐏𝐓 𝐛𝐞𝐥𝐨𝐰!

10/03/2025

Which benefit of physical therapy matters most to you?
😬Pain relief
💪Strength & mobility
🤕Injury prevention
👆All of the above

Drop an emoji below to let us know how you are voting.

10/01/2025

October is PT Month! Physical therapy can help you relieve pain, prevent injuries, and improve mobility. Celebrate by moving better every day!

09/24/2025

Physical therapy plays a big role in sports injury prevention—and recovery. Through targeted exercise, stretching, hands-on therapies, and education, physical therapy helps athletes:

➣ Improve balance and stability
➣ Learn proper technique and form
➣ Practice effective warm-up and cool-down routines
➣ Build muscle strength and improve alignment
➣ Develop healthy lifestyle habits to stay active and well

Whether you're aiming to perform at your best or recovering from an injury, physical therapy can help. Find a clinic near you and schedule an appointment today. https://ow.ly/ee8V50X0WFK

09/19/2025

Did you know most falls happen at home? This Fall Prevention Month, our team wants to help you stay safe! Here are some quick tips:

✅𝐂𝐥𝐞𝐚𝐫 𝐰𝐚𝐥𝐤𝐰𝐚𝐲𝐬 – Remove clutter, cords, and loose rugs.
✅𝐈𝐦𝐩𝐫𝐨𝐯𝐞 𝐥𝐢𝐠𝐡𝐭𝐢𝐧𝐠 – Use nightlights in hallways, bathrooms, and bedrooms.
✅𝐔𝐬𝐞 𝐠𝐫𝐚𝐛 𝐛𝐚𝐫𝐬 – Install them in bathrooms near the toilet and shower.
✅𝐊𝐞𝐞𝐩 𝐞𝐬𝐬𝐞𝐧𝐭𝐢𝐚𝐥𝐬 𝐜𝐥𝐨𝐬𝐞 – Store frequently used items within easy reach.
✅𝐖𝐞𝐚𝐫 𝐩𝐫𝐨𝐩𝐞𝐫 𝐟𝐨𝐨𝐭𝐰𝐞𝐚𝐫 – Avoid slippery socks or shoes indoors.
✅𝐒𝐭𝐚𝐲 𝐚𝐜𝐭𝐢𝐯𝐞 – Regular exercise improves mobility and balance, which can reduce your risk of falls.

Small changes at home can make a big difference in staying safe and independent.

09/17/2025

From sore shoulders to aching ankles, we’ve got your back (and hips, and knees too).

As the 𝑂𝑓𝑓𝑖𝑐𝑖𝑎𝑙 𝑃𝑎𝑟𝑡𝑛𝑒𝑟 𝑜𝑓 𝑊𝑒𝑒𝑘𝑒𝑛𝑑 𝑊𝑎𝑟𝑟𝑖𝑜𝑟𝑠 everywhere, we’re here to help you move better, feel stronger, and get back to doing what you love.

Start your recovery journey today!

09/12/2025

We’re honored to support our patients beyond the clinic walls! 💙
Jose, a patient with a spinal cord injury, wanted to be part of a group activity. With the help of our team, he's now playing wheelchair basketball at Coastal Adaptive Sports in North Myrtle Beach!

Thanks to the support of his PT, Patricia (who even joins in at practices!), Jose is gaining strength, confidence, and community.

We're with you all the way, Jose! 🏀👏

09/11/2025

Today, we pause to remember the lives lost and the heroes who answered the call 24 years ago. Let us honor their legacy by living with compassion, courage, and unity. Never forget.

“𝐼𝑓 𝑤𝑒 𝑙𝑒𝑎𝑟𝑛 𝑛𝑜𝑡ℎ𝑖𝑛𝑔 𝑒𝑙𝑠𝑒 𝑓𝑟𝑜𝑚 𝑡ℎ𝑖𝑠 𝑡𝑟𝑎𝑔𝑒𝑑𝑦, 𝑤𝑒 𝑙𝑒𝑎𝑟𝑛 𝑡ℎ𝑎𝑡 𝑙𝑖𝑓𝑒 𝑖𝑠 𝑠ℎ𝑜𝑟𝑡 𝑎𝑛𝑑 𝑡ℎ𝑒𝑟𝑒 𝑖𝑠 𝑛𝑜 𝑡𝑖𝑚𝑒 𝑓𝑜𝑟 ℎ𝑎𝑡𝑒.” — Sandy Dahl, wife of Flight 93 pilot Jason Dahl.

09/10/2025

Worried about starting physical therapy with chronic pain? You’re not alone.

Our team is here to guide you with care, patience, and expertise—helping ease anxiety so you can focus on healing and feeling better. 💛

09/03/2025

This Fall Prevention Month, let’s talk about a game-changer for staying steady: exercise!

As we age, changes in vision, hearing, muscle strength, and reflexes can all increase the risk of falling—but balance can be improved.

Targeted exercise helps retrain and strengthen the body’s natural balance systems. Here’s how:
✅ Builds muscular strength – for greater stability and support
✅ Enhances coordination – improving how your brain and body work together
✅ Improves body awareness – so you move more confidently through your surroundings
✅ Increases reaction time – helping you recover quickly if you trip or stumble

Whether you're aiming to stay independent or help a loved one stay safe, exercise is a powerful place to start.

👉 Contact a clinic near you to learn how physical therapy can support better balance and reduce the risk of falls. https://ow.ly/jooi50WQC3P

09/01/2025

Happy Labor Day from all of us across the Upstream family of brands!

Today, we celebrate all the hard work you do—at work, at home, and in your recovery. Take time to rest and recharge. 💛

08/29/2025

Feel-Good Friday 💛

Here's a moment we won't forget. David and Janice sharing their first dance after his stroke—on their wedding anniversary.

With hard work and determination, David regained the strength and mobility to make this moment possible.

Here’s to resilience, love, and many more dances to come.

Address

8725 Sheridan Boulevard Unit C
Westminster, CO
80003

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 6pm

Telephone

+13032851199

Website

https://rockymountain.urpt.com/locations/westminster/?utm_source=fb&utm_medium=Yext

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