The Chick

Taking a bio-individual to your approach to your goals I craft an individual program created just fo

12/12/2025

First Fridays are going to be pretty darn awesome in January February.
Reserve your spot today by emailing brooke@thechick.health or message me here or comment 👇 below.

12/07/2025

These amazing yogi’s showed up big time for classes this morning at Inspired By Yoga. You all truly fill my cup!
Every Sunday morning
8:00-9:00 Yin
9:15- 10:30 Vinyasa
Sign up for one or both at www.inspiredbyyogahampstead.com

12/06/2025

Some updates coming, starting off with a little refresh to my logo. Thank you Randy Goldstein and .com

12/03/2025

This weekend is the first Sunday of my “yoga dream team of classes”.
Yin = Longer holds, props, deep breaths, release and self connection.
Vinyasa = Tapping into all of the above for a more fluid and balanced flow.
Come for Yin, stay for Vinyasa!
IMHO, the best way to experience yoga. Again, so happy for this dream of mine to come true!
Sign up in the comments below 👇

11/28/2025

First Fridays start next week.
To sign up please email brooke@thechick.health, message me here or comment below.

As the holiday season is upon us it is important to remember to take the time to not only remember the reason for the season but also to carve out some self care time.
Quiet time. Community. Nourishment.

11/27/2025

Wishing you all a day filled with family, friends , food 🍽️, football 🏈 and of course yoga 🧘!

11/17/2025

Proud to be one of many local partners and Rudolph Girls Books for Giving Trees 2025. Stop by my office in the Wi******er Exchange Building to grab a tag to help a family in need.
Hours
Tuesday By Appointment
Wednesday 11:30-4:30
Friday Noon-4:00
Saturday By Appointment

Address

15 East Main Street, Suite 109
Westminster, MD
21157

Telephone

+14108482442

Website

http://www.thechick.health/

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