Minnie’s Dancer Health and Wellness

Minnie’s Dancer Health and Wellness A dance teacher and PTA sharing knowledge on the human body, injury prevention, and dance technique

Come Join me for some fun classes this summer! This class will be at 2:00 pm on Fridays! This class will last for an hou...
07/01/2023

Come Join me for some fun classes this summer! This class will be at 2:00 pm on Fridays! This class will last for an hour and a half. It will entail, a warm up, strengthening, stretching, Injury prevention, dance technique and a progression/ combination! A full dance class for the price of $10 dollars a person!

I am so excited to start this journey of dancer health and wellness!
If you have nay questions or want to join, Just message me through facebook!

Friday July 7th, 2023
2:00 pm
Zoom!

06/10/2023

Hello!
I am Jasmine Brause! (You can call me Minnie if you would like!)
I am originally from Southeast Michigan and I moved to Middle Massachusetts! I am 24 years old, a dog mom, a dancer teacher and PTA.
I have been a dance teacher since the fall of 2019! I have taught all styles of dance and all ages.
I am a licensed PTA in the state of Michigan, I am in the process of getting my Massachusetts license! But I became a PTA because I was an injury prone dancer and could never find someone who understood the dancer body and brain. I was compared to hockey goalies time after time with no results. My passion is to help dancers trust themselves and gain a knowledge of their body that I didn’t have until after I was injured. I also have a passion for hip health, as someone who had labral tear surgery in the summer of 2022, I want to help dancers who have hip pain discover how to improve functional motion as well as mobility.
This page is for anyone looking for insight on how the dancer body works and moves! I plan on holding stretching/ conditioning and technique classes for dancers in the future!

Address

Westminster, MA

Telephone

+5176720956

Website

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