TherAnnu Restorative Spa

TherAnnu Restorative Spa Proudly voted Carroll's Best Massage for the past 3 years!

Formerly known as Restore Therapy Spa, we are the premier wellness spa in Westminster, Maryland, specializing in natural, holistic solutions to all of your wellness, beauty, and recovery needs!

Storm clean-up: ✔️check! Now its time for the body clean-up. Advanced Therapeutic Massage, our new PT-led recovery-focus...
01/26/2026

Storm clean-up: ✔️check! Now its time for the body clean-up.

Advanced Therapeutic Massage, our new PT-led recovery-focused massage service, was made for just that.

Dr. Blair has appointments available as early as tomorrow! Book online at the link in our bio 🤸‍♀️

Turn your snow day into a spa day 🛀 Recovery tools are 20% off - including cupping sets and soothing epsom salts!🫧 Cuppi...
01/24/2026

Turn your snow day into a spa day 🛀 Recovery tools are 20% off - including cupping sets and soothing epsom salts!

🫧 Cupping helps relieve tight muscles, encourages circulation, and speeds up recovery after workouts or long days.
🌿 Epsom salts ease soreness, reduce inflammation, and help your body (and mind) unwind.

Stop in today!

Team wellness.. check ✔️
01/21/2026

Team wellness.. check ✔️

01/20/2026

Longevity Thermography will be back next Monday providing breast screenings and full/half body scans! There are several appointments available from 3:30 to 6 pm. Follow the link below to book your scan ⬇️

Step 1. Click the link
Step 2. In the drop-down menu "Filter by Practitioner," select Westminster TherAnnu.
Step 3. Select your Scan
Step 4. Find date January 26 and choose your time slot
Step 5. Fill out client information & your all set!

01/15/2026

🥹 We just received the best Google review ever- we really appreciate this client taking the time to write such an in-depth account of their experience! Have a look:

"I'm so glad I tried cryo. I've had a frozen shoulder since March 2024 (with a touch of tendonitis that I picked up in 2025). I got a cortisone shot November 2024 and started physical therapy, then dry needling. I continued treating with deep tissue massage, acupuncture, chiropractic, heat/ice, etc...

The tendonitis was making my shoulder freeze up again. Icing it would really help but it wasn't enough. So I thought, why not try cryo.

My 1st treatment was amazing and I could tell right away that some of the tension from inflammation was easing up. I was sold. I did go with a membership package, as it just made sense, since I'm treating an injury. It's unlimited and included sauna and other various treatments. Contrast therapy really helped breakup inflammation in my delts, that I was carrying way down in my reflex muscles. My arm/shoulder improves daily. One day laying in bed, my shoulder actually cracked (like fingers do) from all the tension releasing at once - that was the best, lol.

Everyone is noticing improvements with range and mobility. I've got a cryo stretch scheduled soon and very hopeful for full recovery."

Pain relief: which is better - hot & cold or just cold?? We discuss this in our latest blog post, read here 👇
01/13/2026

Pain relief: which is better - hot & cold or just cold??

We discuss this in our latest blog post, read here 👇

Recovery isn’t one-size-fits-all. Whether you’re easing post-workout soreness or managing inflammation from an injury, choosing the right recovery strategy can make a big difference in how your body responds. At TherAnnu Restorative Spa, two great options you might encounter that reflect these a...

Address

914 Washington Road
Westminster, MD
21157

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 6pm
Saturday 10am - 6pm
Sunday 10am - 5pm

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