TherAnnu Restorative Spa

TherAnnu Restorative Spa Proudly voted Carroll's Best Massage for the past 3 years!

Formerly known as Restore Therapy Spa, we are the premier wellness spa in Westminster, Maryland, specializing in natural, holistic solutions to all of your wellness, beauty, and recovery needs!

No matter who you are, your body is begging to be stretched. Whether you're working a desk job, lifting weights, or chas...
08/27/2025

No matter who you are, your body is begging to be stretched.

Whether you're working a desk job, lifting weights, or chasing toddlers all day, your body is carrying more tension than you realize.

Give your muscles what they deserve!

⚡️FLASH SALE⚡️ Save up to $400 🤯 And our followers get first dibs 👇You asked for it, we listened! 🗣 Introducing exclusiv...
08/24/2025

⚡️FLASH SALE⚡️ Save up to $400 🤯
And our followers get first dibs 👇

You asked for it, we listened!

🗣 Introducing exclusive packages for 90-minute Massage and 45-minute PT/Dry Needling!

We're offering these new 5, 10, and 20-packs with an EXCLUSIVE discount valid for 1 week only!!

Learn more or snag your package using the link in the comments 👇👇

Thank you for nominating us for BEST SPA in Carroll County! If you are so inclined, you can check the comments for the l...
08/21/2025

Thank you for nominating us for BEST SPA in Carroll County! If you are so inclined, you can check the comments for the link to vote 👇 😊

As always, we thank you for your small business support 🫶

✨️💪Stretch Smarter, Not Harder! Did you know there’s a right time for each type of stretch?✅ Dynamic stretching before y...
08/18/2025

✨️💪Stretch Smarter, Not Harder!

Did you know there’s a right time for each type of stretch?

✅ Dynamic stretching before your workout helps wake up your muscles, increase blood flow, and prepare your body for movement. (Think leg swings, arm circles, or walking lunges)

✅ Static stretching after your workout helps your muscles relax, lengthen, and recover. Holding gentle stretches post-exercise reduces stiffness and supports flexibility over time.

So next time you hit the gym (or even just a walk around the neighborhood), remember: dynamic first, static last. Your muscles will thank you!

Hilarious AI fail! This is what AI image generation came up with when I asked for an image that represents what we do he...
08/16/2025

Hilarious AI fail! This is what AI image generation came up with when I asked for an image that represents what we do here at TherAnnu. 😆 I dont even know where to begin.. what do you think??

🎉 If you've been loving your services at TherAnnu, please help others feel confident choosing us by voting TherAnnu for ...
08/15/2025

🎉 If you've been loving your services at TherAnnu, please help others feel confident choosing us by voting TherAnnu for Carroll's BEST SPA! 🎉

The direct link is in the comments below 👇

Thank you all for your support 🙏

5 ⭐️'s for Sophie! Check out some of her recent reviews: "Sophie was absolutely wonderful. Attentive and knowledgeable."...
08/13/2025

5 ⭐️'s for Sophie! Check out some of her recent reviews:

"Sophie was absolutely wonderful. Attentive and knowledgeable." ⭐️⭐️⭐️⭐️⭐️
- E.V.

"Sophie was very welcoming, making me feel at ease immediately. She asked several questions regarding my physical well-being and future athletic goals. I run ultramarathons so my training is fairly intense. She also outlined how she would administer the deep tissue massage. Her massage technique is amazing! I felt immediately better - lower back pain was gone. She also diagnosed mobility issues in my hip and recommended follow-up therapies offered at TherAnnu. Overall an excellent experience." ⭐️⭐️⭐️⭐️⭐️
- D.C.

"This was my second massage with Sophie and like the first one, it was amazing! Already looking forward to the next one. I always leave feeling very relaxed and renewed. Everyone at TherAnnu is polite, friendly, welcoming and professional." ⭐️⭐️⭐️⭐️⭐️
- P.B.

Address

914 Washington Road
Westminster, MD
21157

Opening Hours

Monday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 6pm
Saturday 10am - 4pm

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