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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm

Fyzical Westminster

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United States
Westminster, CO
Fyzical Westminster

Full Service Outpatient Physical Therapy & Sports Rehab
Nationally Certified to treat Vestibular, Balance, Concussion & Pelvic Health

04/03/2026

👣 Step into comfort this April with our Sole Supports Orthotics special!

Get a second pair for just $40 when ordered from your original cast!
Perfect for keeping one at home and one at work, or having a backup pair for different shoes.

Stop by FYZICAL Westminster to order your second pair today.

04/01/2026

Your feet are your foundation, and when they're not properly supported, everything above them compensates.

Foot pain, ankle instability, and poor alignment don't just affect your feet, they create a ripple effect up through your knees, hips, and back.

This month, we're focusing on what keeps you moving from the ground up.

03/30/2026

“I thought it was just a tight back… until my hips started hurting too.”

Poor posture sneaks up quietly. Long hours sitting, small compensations, and subtle stiffness can slowly turn into persistent back and hip pain.

Physical therapy helps by improving posture, restoring mobility, and strengthening the muscles that support your spine and hips so your body moves the way it’s meant to again.

When everyday movements start to feel harder than they should, it might be time to give your body the reset it’s asking for.

03/26/2026

Planning your next continuing education move?

The Neurologic Dry Needling Foundation Course is coming back to Westminster this October with hands-on training and advanced techniques for pain management and sports rehab.

Worth bookmarking if growth is on your 2026 goals list.

03/24/2026

Spring gardening season is here 🌱

All that bending, kneeling, and lifting can be tough on your back and knees if your body isn't ready.

Quick prep tips:
✅ Warm up before you dig in
✅ Use proper lifting form
✅ Take stretch breaks
✅ Build core and leg strength now

Get ahead of the aches so you can actually enjoy the season.

03/20/2026

Planning more walks or hikes this spring?

Your feet are your foundation, and when they’re not properly supported, the rest of your body has to work overtime. Extra miles, uneven trails, and longer days on your feet can add stress to your knees, hips, and lower back.

The right arch support helps keep everything aligned so you can stay active, comfortable, and moving with confidence all season long.

03/18/2026

: Neurological Rehabilitation

Neurological rehabilitation helps rebuild strength, balance, and confidence when the brain or nervous system is affected. With personalized therapy, people can improve mobility, coordination, and daily function while working toward greater independence.

Small, consistent progress can lead to meaningful improvements in movement and quality of life.

03/16/2026

This week is Brain Awareness Week 🧠

Your brain controls everything: movement, balance, coordination, pain perception, and recovery.

When you work on physical therapy, you're not just training muscles, you're retraining your brain's communication pathways with your body.

Neuroplasticity is real, and it means your brain can adapt, heal, and create new patterns at any age.

Keep moving. Keep learning. Keep challenging your brain.

03/11/2026

Hip pain and poor posture are more connected than you might think.

When your pelvis tilts forward or your core isn't engaged, your hips compensate and that compensation eventually turns into pain.

Treating hip pain often means addressing the whole chain, not just where it hurts.

03/09/2026

Tiny but mighty: walnuts 🌰

Just a small handful gives you omega-3s that help reduce inflammation, support brain health, and aid muscle recovery.

Toss them on a salad, mix into oatmeal, or grab a few as a quick snack.

Small habit, big benefits.

03/04/2026

Did you know dizziness isn’t just “in your head”?

Your vestibular system (inner ear + brain) plays a huge role in balance, and when it’s off, physical therapy can help restore stability.

03/02/2026

March is National Nutrition Month 🥗

What you eat directly impacts how you heal, recover, and move.

Hydration supports muscle function.
Protein rebuilds tissue.
Anti-inflammatory foods reduce pain.

Nutrition and movement work together, not separately.

Address

11265 Decatur Street Suite 300
Westminster, CO
80234

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm

Telephone

+13035610447

Website

https://www.fyzical.com/westminster?utm_source=facebook&utm_medium=post&utm_campaign=frozen_shoulder_to_frozen_slopes, h

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