Stephnie Thomas, LCPC

Stephnie Thomas, LCPC Psychotherapist practicing from a Pastoral Perspective Some insurances accepted. Call for details

Stephnie Thomas, MS, NCC, LCPC, is a psychotherapist who specializes in the treatment of anxiety disorders

Stephnie works with children (10 yrs and older), adolescents, and adults, and has more than 10 years of experience working with clients with various anxiety disorders such as such as Panic Disorder, Agoraphobia, OCD, Generalized Anxiety Disorder, Fear of Flying, Hoarding, etc.

06/07/2025

Most of my clients have anxiety or OCD. OCD affects almost 3-5% of the population, diagnosable anxiety disorders more than 10% Both, left untreated, lead to billions of $$ in lost productivity per year.
Taking away health care benefits (as outlined in the “big beautiful bill”) will negatively affect the bottom line of all those rich people much more than the tax breaks promised.

05/30/2025

Please take the time to read or at the very least get the highlights of the “big beautiful bill” that is currently in the Senate. And if you care about Medicaid, Medicare, or health care in general, please contact your senator to let them know how you feel about these programs being cut while the rich get more tax breaks

04/09/2025

I am a sole provider, with up to 50% of my clients on Medicaid. I am in a solo practice. I handle everything related to the practice. That includes all admin responsibilities as well as seeing clients with severe mental health issues. I pay TherapyNotes to handle all of my claims submissions because they have been fast, efficient, and seamless. Therapy Notes is the EHR that I use, and have been very happy with to date.

TherapyNotes automatically sends claims to Claim.MD, who then submitted claims to Maryland Medicaid. This was working well, until March 1st. Then everything ground to a halt. Nothing was being processed, nothing was showing up in Carelon, Payspan or Availity to say that the claims had been recieved — yet the reports I get from TherapyNotes showed that they had been successfully submitted and were being processed.

Right now, in order to submit claims and get paid, it appears I have to have a Carelon account, a payspan account, an account with Availity, and now an LTSS account. And I am expected to manually submit claims through Availity as the preferred claims submission route. THIS IS RIDICULOUS!

I want to retire in the next 5 years. As I wind down my practice I do NOT want to add extra expenses such as a billing service in order to get paid in a timely manner. The vast majority of mental health providers in the State of Maryland refuse to accept Medicaid because of things like this. The majority of us want to help our low income clients, but when the State continues to put barriers in the way, it is no wonder that the majority of my colleagues and friends have opted out.

02/09/2025

Mental health providers are reporting high stress levels due to clients being negatively impacted by the actions of Musk and the lack of oversight from the Republucan Party. Of note are the number of those who are not federal employees who are facing job losses.

01/29/2025

I have expressed my frustration with Maryland Medicaid on multiple occasions, but have continued to be a participating provider because there is a huge need for well -trained therapists willing to work with this population. This morning the State of MD reported their access to the federal website was blocked,& this evening Trump lackeys announced a halt to federal funding for multiple federal programs, including Medicaid.
The current Trump attempts to block funding, if upheld, will mean more than 50% of my private practice clients will no longer have access to mental health or medical services. These are the folks who just cannot afford to pay out of network fees.
This is unacceptable.

01/25/2025

How would you like to work in a company where HR puts out a notice that their goal for 2025 is to make you fear coming to work every day? Followed by another memo that all staff will be required to show up in the office - even if you have a medical exemption to work from home.
These are actual memos sent to Federal employees in the last 2 weeks.
And yes, I was shown the actual memos.

In this video I give some tips for those who have a fear of flying
09/19/2024

In this video I give some tips for those who have a fear of flying

Do you have a fear of flying? Learn how to overcome your fear of flying in this video from Stephnie Thomas. If you or a loved one is seeking more information...

09/15/2024
ADAA just published a helpful guide for parents whose kids may be experiencing anxiety about returning to school
08/29/2024

ADAA just published a helpful guide for parents whose kids may be experiencing anxiety about returning to school

Quick tips for parents to help children overcome back-to-school anxiety.

04/27/2024

There is a shortage of mental health counselors in the USA. There's an even greater shortage of mental health counselors who take insurance. The number of mental health counselors who take insurance AND specialize in treating anxiety and OCD is even smaller. Why is that?

Reason 1: Because when you have put in the time, money & effort to get the extra training required to truly understand how to use evidence based, empirically supported treatment methods effectively, there is no recognition (as in higher reimbursement rates) from insurance companies.

Reason 2: Billing issues take up an inordinate amount of time & money -even if the provider outsources billing. See below.

Reason 3: In network Providers are required to file claims within a certain time period -- typically somewhere between 1 - 3 months, but insurance companies will do claw backs (I.e. Denying payment for a claim they already paid out) up to 2-5 YEARS after the claim was made. And the clinician is FORCED to return that money to the insurance company, even if the decision is appealed. Often the client involved has been discharged already — and how would you feel if your doctor sent you a bill 2 - 5 years after a date of service saying oops, you or your insurance company made a mistake and now you have to pay the full fee for the service you recieved? Most clinicians I know eat the cost as a COB — and add it up to another reason to think about going private pay only.

Reason 4: Insurance companies rarely raise reimbursement rates - & Medicare has actually LOWERED reimbursement rates. Rarely do the rate increases match the inflation rate.
This means for someone like me, who does take some insurance, that my yearly income has stayed around the same level for the past FOURTEEN years while the cost of doing business has increased every single year.

Reason 5: Providers are required to stay Hipaa compliant. It costs a substantial amount of money to meet those requirements. Whether you are in network or out of network doesn’t matter. But if you are private pay only, you can pass that and other costs along to the client in your fee schedules.

Reason 6: It costs the provider money to submit claims through a clearinghouse (an option for many EHR companies) - admittedly not much per claim, but when you add that up over time, it adds up very quickly.
One clearinghouse (Office Ally) charges an additional $39 per month if they handle claims for insurance companies that have not contracted with them. So, let's say, for instance, that the largest clearinghouse in the country (& the one your EHR company used to use) gets hacked, shuts down, & your EHR recommends signing up with another clearinghouse temporarily so that you can submit claims (because, you know, you have to submit claims within a timely filing period or risk not getting paid at all), but that clearinghouse (Office Ally) has this $39 fee in the fine print that you don’t catch before submitting 5 claims that turn out to be with an insurance company they don’t work with, then whammy — an electronic claim submission that used to cost perhaps $2 now cost you $39.

Reason 7: New federal rules now mandate that the onus is on the clinician to update their information with every insurance company they are in network with every 30 days. It USED to be that there was a central organization that you could use to do this (CAQH), but now that is not sufficient (but also still required!) and the provider is now required to go to every individual insurance company, all of which have different systems and procedures in place for how to prove you are who you say you are every single damn month.

Reason 8: Even when you follow their contractual rules and send a letter to an insurance company (or fill out a form on an obscure part of their website that at first glance does not even look like a “I want to resign” form) stating that you no longer wish to be an in-network provider, the company is so big that that communication gets lost and you find yourself disenrolling multiple times over the next 5 years (and in one instance was re-enrolled as an in network provider without my permission).

Reason 9: I am TIRED of dealing with bu****it from insurance companies. I JUST want to be able to treat clients without it constantly being a fight between me and the insurance company — or my client and their insurance company.

So why am I still in-network with a now extremely limited number of insurance providers (the number of which is getting less and less every time yet another insurance company does something to p**s me off)? Because there are clients who genuinely cannot afford to pay someone out of network fees who suffer tremendously. And they deserve to be able to find someone who has the training and knowledge to provide effective, empirically supported, evidence based treatment.

Why should good, effective treatment in this country only be reserved for the well off? Why is health care, and particularly mental health care, not a basic right for every human being?

Address

77 E Main Street, Ste 204
Westminster, MD
21157

Opening Hours

Tuesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 12:30pm

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