Carrie Hoff - Spiritual Habits of Health

Carrie Hoff - Spiritual Habits of Health Gaining Health.....not just losing weight! A HEALTH centered approach to life is physical, emotional and spiritual. Let the journey begin:

Wellness- noun
1.

the quality or state of being healthy in body and mind, especially as the result of deliberate effort.
2. an approach to healthcare that emphasizes preventing illness and prolonging life, as opposed to emphasizing treating diseases. Work with me to bring balance to body and mind through the gentle movement of yoga, essential oils and healthful eating! Health should not feel like a punishment. Together we will clear a path to your wellness by taking an individual approach to YOUR health! Life is not one size fits all and neither is your wellness! As a registered yoga instructor, certified health and nutrition coach and doTERRA wellness advocate my goal is to help you reach yours!

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