Sweet Wellness Center

Sweet Wellness Center Your House of Healing specializing in massage therapy, bodywork, energy work, workshops and retail. Looking for something specific? Ask us!

We are happy to order products we don't carry currently.

✨ Bringing the Four Agreements Into Your Daily Life ✨The Four Agreements are a powerful set of principles that can help ...
01/09/2026

✨ Bringing the Four Agreements Into Your Daily Life ✨

The Four Agreements are a powerful set of principles that can help anyone cultivate a life of greater peace, mindfulness, and authenticity. Here’s how you can weave them into your everyday journey:

Be impeccable with your word. Speak with honesty and kindness, both to yourself and others. Words have the power to shape your reality.

Don’t take anything personally. Remember that other people’s actions are a reflection of them, not you. Letting go of personal attachment to others’ opinions can free you from unnecessary suffering.

Don’t make assumptions. Seek clarity by asking questions and expressing what you really want. This can help avoid misunderstandings and build stronger, more authentic connections.

Always do your best. Your best will vary from moment to moment, and that’s okay. By doing your best, you’ll avoid self-judgment and regret.

At Sweet Wellness, these agreements hold a special place in our hearts. Siara, in particular, deeply values these principles and weaves them into her work and daily life. They’re part of the compassionate foundation of everything we do, offering a nurturing space for you to explore and grow. 💫

Today isn’t about rushing into the year, it’s about arriving.The calendar may say “new,” but your body, nervous system, ...
01/02/2026

Today isn’t about rushing into the year, it’s about arriving.

The calendar may say “new,” but your body, nervous system, and spirit move on their own timeline. At Sweet Wellness Center, we honor this quiet space of integration, where intentions begin to root gently instead of being forced.

Today is an invitation to:
🌿 Slow your pace
🌿 Listen inward
🌿 Choose nourishment over pressure
🌿 Set intentions that feel supportive, not demanding

If you’re feeling called to begin the year with grounded support, our sessions are here as a space to recalibrate, release, and reconnect at your own rhythm.

✨ Booking is open whenever you feel ready ✨

There’s no rush. Just resonance.

With warmth,
Sweet Wellness 💛

🎆Entering 2026 with a soft heart and a clear mind✨This year, I’m trading 'hustle' for Alignment and 'perfection' for Pre...
01/01/2026

🎆Entering 2026 with a soft heart and a clear mind✨

This year, I’m trading 'hustle' for Alignment and 'perfection' for Presence. Wellness isn't just about the food on our plates or the miles we run; it’s about the Abundance we allow into our lives and how we speak to ourselves when no one is listening. 🤍
As the calendar turns, my wish for you is a year of:
• Radical Self-Love: May you be as kind to yourself as you are to your dearest friend.
• Intuitive Alignment: May your actions feel like a 'yes' to your soul.
• True Abundance: May you notice the richness in small moments, a warm tea, a deep breath, a quiet morning.
• Rest as a Right: May you honor your body’s need to pause without an ounce of guilt.

Here’s to nourishing our spirits, protecting our peace, and blooming exactly where we are meant to. Happy New Year! 🥂🌿✨

"

🎁 Happy Holidays from Sweet Wellness 🎁As the year gently winds down and the holiday season surrounds us, our hearts at S...
12/24/2025

🎁 Happy Holidays from Sweet Wellness 🎁

As the year gently winds down and the holiday season surrounds us, our hearts at Sweet Wellness are overflowing with gratitude. 🤍
For every client who trusted us with their healing…
For every conversation, session, release, and moment of presence…
For every soul who walked through our doors and chose themselves.

This time of year invites us to slow down, soften, and reflect on how far we’ve come. Healing doesn’t always look loud, sometimes it’s quiet, steady, and deeply meaningful. It is truly an honor to hold space for your journey. 🌿

✨ Happy Holidays to each of you, in whatever way you celebrate.
May this season bring warmth, peace, and moments of deep connection. May you feel supported, held, and gently aligned as you move into the days ahead.

Thank you for choosing local, heart-centered care.
Thank you for supporting a space rooted in intention, integrity, and community.
Thank you for being part of Sweet Wellness.

Sending love, gratitude, and gentle holiday wishes,
💚 Sweet Wellness

12/22/2025

🎄✨ As the holiday season sparkles around us, it’s a perfect time to show a little extra love to our kidneys, those tiny but mighty guardians of our inner strength. In traditional Chinese medicine, the kidneys are where we store not only willpower, but also the emotional energy of fear, and yes, sometimes those sneaky feelings of shame or guilt that come up, especially during the hustle and bustle of the holidays.

In this video, Siara will show you a gentle, comforting exercise to help release those holiday stresses and the emotions that can weigh on your kidneys. Think of it as a little seasonal gift of self-care: transforming fear into inner warmth and letting go of anything that doesn’t serve you, so you can shine a little brighter this season. ✨🎁

12/20/2025

💫A glimpse into Siara's clairvoyant gifts and the intuitive healing she offers 💫

🦋In this short presentation, Siara shares a deeper look into the intuitive and energetic gifts she brings into her sessions including her clairvoyant abilities, how she listens to the body, and the way she works with energy, intuition and guidance to support healing on many levels✨

12/18/2025

🎄💚 LAST-MINUTE HOLIDAY GIFT ALERT 💚🎄

Our locally made hats are officially on holiday special ✨

🧢 Normally $35 → now ONLY $22
🎁 Perfect for last-minute gifts
🌿 Cozy, comfy & made by a local artist
✨ A fun, thoughtful gift for your favorite elevated humans

These hats won’t last long at this price, grab one for yourself and cross a few names off your gift list while supporting local this season 💫

📍Available in-store at Sweet Wellness Center
💚 Limited quantity reach out to reserve yours now!

12/18/2025

✨ Pelvic Floor Health = Whole-Body Wellness ✨

In this video, Siara shares gentle, empowering education on pelvic floor health using the Kegel Elevator technique and yoni eggs including simple exercises you can begin bringing awareness to today.

Pelvic floor work isn’t about tension or force; it’s about connection, strength, relaxation, and control. This practice supports core stability, bladder health, intimacy, posture, and deeper mind-body awareness.

✨ Watch, learn, and reconnect with your body in a mindful way.
✨ Education + embodiment + self-trust.

If this resonates, drop a 💗 or save this video for later.

Meet Siara Sweet- “Your body’s mechanic”At Sweet Wellness, healing goes deeper than the surface. Siara Sweet uses her si...
12/17/2025

Meet Siara Sweet- “Your body’s mechanic”

At Sweet Wellness, healing goes deeper than the surface. Siara Sweet uses her signature blend of deep bodywork, channeling, and spiritual intuition to get to the root of what's holding your system hostage. She doesn't just fix the dents, she upgrades the engine and recalibrates the driver. We believe true wealth is measured in energy, not currency.

True healing isn't a quick fix; it's a commitment to alignment. Siara offers more than just bodywork, she channels the precise energy and intuitive guidance your vessel needs to shift into its highest frequency.

When you see Siara, you are signing up for more than physical release. You are stepping into an intuitive flow state.

Siara uses her channeling and metaphysical gifts to read the energetic blueprint of your pain. Is that tension in your shoulder truly physical, or is it old energy holding on? She works to clear the spiritual root while addressing the physical manifestation, providing a whole system reboot. Are you ready to awaken, heal and embrace your fullest potential?

✨ Client Testimony Spotlight ✨We're so grateful for the beautiful transformations happening at Sweet Wellness every day...
12/11/2025

✨ Client Testimony Spotlight ✨
We're so grateful for the beautiful transformations happening at Sweet Wellness every day. Here's a powerful share from one of Siara's clients:

" It almost seems impossible to express just how immensely valuable Siara’s sessions are. Not only is Siara able to work through every need my physical body has with ease, experience, wisdom and care. The work she is able to do on my spirit is invaluable. She can see, feel, hear and know exactly what my soul needs in the moment. In just one session she was able to help me break thru generations of blockages. She could see where I was holding myself back and was able to guide me thru gentle exercises, breath work and rewiring my thoughts around those blockages. Her gifts have been life changing.

I would have to say one of the most beautiful and immensely valuable gift she has given me is thru her mediumship gifts. She was able to speak to my sister who passed away 10 years ago and struggled with addiction. She had no idea my sister had struggled with addiction and she was able to pick that up from my sister’s spirit and even spend a few moments working on some of the addiction attachments my sister was still holding on to. In 10 years I hadn’t been able to see my sisters face when she would come to me in dreams and Siara was able to pick up on that without me ever mentioning it and worked with her spirit. I had my first dream in 10 years where I was able to see my sister’s face a few nights ago. There are not enough words to express how beyond grateful I am for Siara.

Her sessions are by far the most valuable thing I have ever invested in. My physical body, my mind and my spirit elevated more than any retreat, body worker, therapist or spiritual event I have ever been a part of. Siara has helped me with money blocks not only with intuitive advice and tools to use but she was able to pinpoint where in my body I hold those blocks and work thru them. I could write for days about my experiences in sessions and it still wouldn’t show just how transformational her sessions are. I HIGHLY recommend you book a session and see her magic on all levels for yourself. I have several loved ones who see her now too and their own stories are so different yet still as life changing and effective. Everyone’s sessions are different depending on what their body and soul need. She is also extremely professional and makes you feel like you’re an equal and she values you just as much as you value her.

Give your body and soul the biggest act of love and book a session with Siara. You won’t regret it. After one session I bought a 10 pack of her sessions. Not only is it a huge savings but I have been able to share sessions with loved ones that has helped them immensely and even helped strengthen our relationships. Siara’s has been such a beautiful blessing to me and my family and I will forever be grateful. 🥰🥰🥰"

Experiences like this truly reflect the channeled and deeply supportive healing Siara brings to every session, If you feel called to experience this level of care, we would love to support you on your journey. Please reach out with any questions or to book your next session. 💚🤍

💆‍♀️✨ TAURA’S MASSAGE PACKAGES EXTENDED THROUGH DECEMBER! ✨💆‍♀️Perfect for stress relief, muscle tension, emotional rese...
12/10/2025

💆‍♀️✨ TAURA’S MASSAGE PACKAGES EXTENDED THROUGH DECEMBER! ✨💆‍♀️

Perfect for stress relief, muscle tension, emotional reset, and overall well-being, especially during holiday hustle and bustle. 🌿💛

Choose from 60- or 90-minute sessions.

🌿 What Taura’s Massage Work Supports:

💆‍♀️ Full-body relaxation
🎗 Pain & tension relief
💤 Better sleep
🔥 Reduces inflammation
🧘 Helps calm anxiety & stress
💪 Loosens tight muscles + fascia
🌬 Improves circulation
💛 Emotional decompression
🌈 Reconnects you to your body in a gentle, nurturing way

Her massages feel like:
✔ Exhaling after holding your breath for too long
✔ Finally letting your body soften
✔ Being supported, grounded, and nourished

🎁 Perfect Gift For:

✨ Parents
✨ Teachers
✨ Hard workers
✨ Stressed loved ones
✨ Anyone who needs a peaceful reset

This December extension is rare, claim your massage package while it lasts! 🌿💛

🌙 Sunday Sweetness: Winding Down for a Well WeekHappy Sunday Evening! Before the new week officially kicks off, let's ta...
12/08/2025

🌙 Sunday Sweetness: Winding Down for a Well Week

Happy Sunday Evening! Before the new week officially kicks off, let's take a moment for some sweet, simple wellness. This evening is your sacred pause, a chance to recharge your body, calm your mind, and infuse your final hours of the weekend with peace.
🧘‍♀️ Your Sweet Sunday Ritual
Here are three gentle ways to embrace your Sunday evening wellness:
• 1. Digital Sunset: Dim the screens! The blue light can interfere with sleep, so try putting away your phone, tablet, and laptop at least 30-60 minutes before bed. Replace screen time with a book, a journal, or quiet conversation.
• 2. A Warm Sip of Comfort: Treat yourself to a comforting, non-caffeinated drink. Think chamomile tea, golden milk (with turmeric and milk), or warm lemon water. The warmth is incredibly soothing and signals to your body that it's time to slow down.
• 3. Gentle Body Scan: Lie down comfortably in bed or on a mat. Close your eyes and slowly bring your awareness to each part of your body, starting with your toes and moving up to the crown of your head. Notice any tension and, with a deep exhale, consciously allow it to release. This is a beautiful way to ground yourself.

🌟 A Focus for the Week

"Rest is not a luxury, it is a necessity." Use this evening to genuinely rest, so you can step into Monday feeling replenished, not running on fumes.

Wishing you a deeply peaceful night and a sweet start to your week! What is one small, sweet thing you did for yourself today? 👇

Address

7905 Zenobia Street
Westminster, CO
80030

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Website

https://sweetwellnesscenter.com/, https://www

Alerts

Be the first to know and let us send you an email when Sweet Wellness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sweet Wellness Center:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category