Amazone Functional Health

Amazone Functional Health Amazone Functional Health

We find the energetic causes of issues and work energetically with the whole body to raise the frequencies of all your organs, glands and systems for optimal health, well being and performance.

12/14/2025

Have you ever wondered why losing weight feels so hard, even when youโ€™re trying?

In the Bee Happy, Bee Healthy, Bee Your Best Podcast, I explain how stress uses up minerals, how that weakens digestion, and how undigested food and toxins end up getting stored in fat cells. This is one of the biggest hidden reasons people struggle with weight loss, and most have no idea itโ€™s happening.

Your emotions and your digestion are connected. When you support both, your body finally gets room to release what itโ€™s been holding.

๐ŸŽง Listen to Episode 24: Why Weight Loss Fails When Digestion Falters and What Actually Works
Apple: https://bit.ly/DeborahBeePodcastApple
Spotify: https://bit.ly/DeborahBeePodcastSpotify
YouTube: https://bit.ly/DeborahBeePodcastYouTube

๐ŸŒ EXPLORE MORE ON OUR WEBSITE
https://amazonefunctionalhealth.com

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๐’๐จ ๐ฆ๐š๐ง๐ฒ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐ญ๐ก๐ข๐ง๐ค ๐ฐ๐ž๐ข๐ ๐ก๐ญ ๐ฅ๐จ๐ฌ๐ฌ ๐ข๐ฌ ๐š๐›๐จ๐ฎ๐ญ ๐ฐ๐ข๐ฅ๐ฅ๐ฉ๐จ๐ฐ๐ž๐ซ ๐จ๐ซ ๐๐ž๐ฉ๐ซ๐ข๐ฏ๐š๐ญ๐ข๐จ๐ง, ๐›๐ฎ๐ญ ๐ข๐ญโ€™๐ฌ ๐ซ๐ž๐š๐ฅ๐ฅ๐ฒ ๐š๐›๐จ๐ฎ๐ญ ๐ฉ๐ก๐ฒ๐ฌ๐ข๐จ๐ฅ๐จ๐ ๐ฒ. If your gut, liver...
12/12/2025

๐’๐จ ๐ฆ๐š๐ง๐ฒ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐ญ๐ก๐ข๐ง๐ค ๐ฐ๐ž๐ข๐ ๐ก๐ญ ๐ฅ๐จ๐ฌ๐ฌ ๐ข๐ฌ ๐š๐›๐จ๐ฎ๐ญ ๐ฐ๐ข๐ฅ๐ฅ๐ฉ๐จ๐ฐ๐ž๐ซ ๐จ๐ซ ๐๐ž๐ฉ๐ซ๐ข๐ฏ๐š๐ญ๐ข๐จ๐ง, ๐›๐ฎ๐ญ ๐ข๐ญโ€™๐ฌ ๐ซ๐ž๐š๐ฅ๐ฅ๐ฒ ๐š๐›๐จ๐ฎ๐ญ ๐ฉ๐ก๐ฒ๐ฌ๐ข๐จ๐ฅ๐จ๐ ๐ฒ. If your gut, liver, minerals, digestion, and stress hormones are all out of sync, your body will protect you the only way it knows how. When you support the systems that matter, everything shifts.

In Episode 24, I share a transformation story I will never forget. When this client stopped fighting her body and started supporting it, ๐ž๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐  ๐œ๐ก๐š๐ง๐ ๐ž๐.
โœจ Her energy rose
โœจ Her skin cleared
โœจ Her digestion woke up
โœจ Her weight released without forcing it

Thatโ€™s the power of healing the root causes instead of chasing diets that donโ€™t work.

๐ŸŽง ๐‹๐ข๐ฌ๐ญ๐ž๐ง ๐๐จ๐ฐ ๐ญ๐จ ๐„๐ฉ๐ข๐ฌ๐จ๐๐ž 24 ๐จ๐Ÿ ๐๐ž๐ž ๐‡๐š๐ฉ๐ฉ๐ฒ, ๐๐ž๐ž ๐‡๐ž๐š๐ฅ๐ญ๐ก๐ฒ, ๐๐ž๐ž ๐˜๐จ๐ฎ๐ซ ๐๐ž๐ฌ๐ญ ๐๐จ๐๐œ๐š๐ฌ๐ญ
YouTube: https://bit.ly/DeborahBeePodcastYouTube
Apple: https://bit.ly/DeborahBeePodcastApple
Spotify: https://bit.ly/DeborahBeePodcastSpotify

12/12/2025

Have you ever felt like dieting just makes everything harder?

In the Bee Happy, Bee Healthy, Bee Your Best Podcast, I talk about why dieting feels miserable and why lifestyle changes are the real key to weight loss that lasts. When you support your body instead of stressing it, everything shifts. Your energy rises, your digestion works, and weight loss stops feeling like punishment.

There is a kinder way to reach your goals, and it starts with understanding what your body actually needs.

๐ŸŽง Listen to Episode 24: Why Weight Loss Fails When Digestion Falters and What Actually Works
Apple: https://bit.ly/DeborahBeePodcastApple
Spotify: https://bit.ly/DeborahBeePodcastSpotify
YouTube: https://bit.ly/DeborahBeePodcastYouTube

๐ŸŒ EXPLORE MORE ON OUR WEBSITE
https://amazonefunctionalhealth.com

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12/11/2025

Have you ever wondered what โ€œregularโ€ really means when it comes to digestion?

In the Bee Happy, Bee Healthy, Bee Your Best Podcast, I share a story about a client whose definition of regular wasโ€ฆ surprising. This moment changed everything, because her bathroom habits revealed the true root cause behind her weight, her acne, her fatigue, and so much more.
Sometimes the body is speaking loudly. We just need to know how to listen.

๐ŸŽง Listen to Episode 24: Why Weight Loss Fails When Digestion Falters and What Actually Works
Apple: https://bit.ly/DeborahBeePodcastApple
Spotify: https://bit.ly/DeborahBeePodcastSpotify
YouTube: https://bit.ly/DeborahBeePodcastYouTube

๐ŸŒ EXPLORE MORE ON OUR WEBSITE
https://amazonefunctionalhealth.com

๐Ÿ’Œ SIGN UP FOR OUR NEWSLETTER
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๐๐ž๐ฐ ๐„๐ฉ๐ข๐ฌ๐จ๐๐ž ๐ข๐ฌ ๐จ๐ฎ๐ญ ๐ŸŽ‰If youโ€™ve ever tried to ๐ฅ๐จ๐ฌ๐ž ๐ฐ๐ž๐ข๐ ๐ก๐ญ ๐š๐ง๐ ๐Ÿ๐ž๐ฅ๐ญ ๐ฅ๐ข๐ค๐ž ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐๐ข๐๐งโ€™๐ญ ๐ ๐ž๐ญ ๐ญ๐ก๐ž ๐ฆ๐ž๐ฆ๐จ, this one is for you...
12/09/2025

๐๐ž๐ฐ ๐„๐ฉ๐ข๐ฌ๐จ๐๐ž ๐ข๐ฌ ๐จ๐ฎ๐ญ ๐ŸŽ‰

If youโ€™ve ever tried to ๐ฅ๐จ๐ฌ๐ž ๐ฐ๐ž๐ข๐ ๐ก๐ญ ๐š๐ง๐ ๐Ÿ๐ž๐ฅ๐ญ ๐ฅ๐ข๐ค๐ž ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐๐ข๐๐งโ€™๐ญ ๐ ๐ž๐ญ ๐ญ๐ก๐ž ๐ฆ๐ž๐ฆ๐จ, this one is for you. In Episode 24, Iโ€™m sharing the real reason diets fail and what your gut, liver, minerals, and stress levels have to do with stubborn weight. The story I share in this episode is one youโ€™ll never forget.

When you understand what your body actually needs, weight loss stops feeling like a battle and starts becoming a natural result of healing ๐ŸŒฟ

๐ŸŽง ๐“๐ฎ๐ง๐ž ๐ข๐ง ๐จ๐ง ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐š๐ฏ๐จ๐ซ๐ข๐ญ๐ž ๐ฉ๐จ๐๐œ๐š๐ฌ๐ญ ๐ฉ๐ฅ๐š๐ญ๐Ÿ๐จ๐ซ๐ฆ.
YouTube: https://bit.ly/DeborahBeePodcastYouTube
Apple: https://bit.ly/DeborahBeePodcastApple
Spotify: https://bit.ly/DeborahBeePodcastSpotify


12/07/2025

Exercise can be incredibly supportive for sleep, but the timing matters more than people realize.

Some individuals can work out late and sleep just fine, but for many, heavy or intense exercise too close to bedtime keeps the system alert when it needs to be winding down. Your brain and nervous system need time to settle after a big workout, and giving your body that space makes a big difference.

๐ŸŽง Listen to Episode 23 of the Bee Happy Bee Healthy Bee Your Best Podcast to learn how small adjustments in your evening habits can support deeper, healthier sleep.
Apple: https://bit.ly/DeborahBeePodcastApple
Spotify: https://bit.ly/DeborahBeePodcastSpotify
YouTube: https://bit.ly/DeborahBeePodcastYouTube

๐ŸŒ EXPLORE MORE ON OUR WEBSITE
https://amazonefunctionalhealth.com

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It is wild how often we underestimate sleep. ๐–๐ž ๐ญ๐ก๐ข๐ง๐ค ๐ฐ๐žโ€™๐ซ๐ž ๐ฃ๐ฎ๐ฌ๐ญ โ€œ๐ญ๐ข๐ซ๐ž๐,โ€ ๐›๐ฎ๐ญ ๐ฉ๐จ๐จ๐ซ ๐ฌ๐ฅ๐ž๐ž๐ฉ ๐ข๐ฆ๐ฉ๐š๐œ๐ญ๐ฌ ๐ž๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐ . ๐Ÿ‘‰ your mood...
12/05/2025

It is wild how often we underestimate sleep. ๐–๐ž ๐ญ๐ก๐ข๐ง๐ค ๐ฐ๐žโ€™๐ซ๐ž ๐ฃ๐ฎ๐ฌ๐ญ โ€œ๐ญ๐ข๐ซ๐ž๐,โ€ ๐›๐ฎ๐ญ ๐ฉ๐จ๐จ๐ซ ๐ฌ๐ฅ๐ž๐ž๐ฉ ๐ข๐ฆ๐ฉ๐š๐œ๐ญ๐ฌ ๐ž๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐ .

๐Ÿ‘‰ your mood
๐Ÿ‘‰ your patience
๐Ÿ‘‰ your memory
๐Ÿ‘‰ your immune system
๐Ÿ‘‰ even how well your organs communicate

When your body never gets true restorative sleep, it starts raising little red flags everywhere.

In this episode, I talk about why sleep quality is often the very first place I look when someone says they feel off, overwhelmed, or emotionally fragile. Sometimes the root cause is not mysterious. Sometimes it starts with the night before.

What happens to you when you donโ€™t sleep well? ๐Ÿ˜ด๐Ÿ’ญ

๐ŸŽง ๐‹๐ข๐ฌ๐ญ๐ž๐ง ๐๐จ๐ฐ ๐ญ๐จ ๐„๐ฉ๐ข๐ฌ๐จ๐๐ž 23 ๐จ๐Ÿ ๐๐ž๐ž ๐‡๐š๐ฉ๐ฉ๐ฒ, ๐๐ž๐ž ๐‡๐ž๐š๐ฅ๐ญ๐ก๐ฒ, ๐๐ž๐ž ๐˜๐จ๐ฎ๐ซ ๐๐ž๐ฌ๐ญ ๐๐จ๐๐œ๐š๐ฌ๐ญ
YouTube: https://bit.ly/DeborahBeePodcastYouTube
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Spotify: https://bit.ly/DeborahBeePodcastSpotify


12/05/2025

Have you ever woken up in the middle of the night feeling wide awake and stressed for no reason?

Many times it is not anxiety. It is your body looking for fuel. When blood sugar drops too low, the adrenals send out adrenaline to push the liver to release glucose. Your brain gets what it needs, but you are suddenly alert and unable to settle.

In Episode 23 of the Bee Happy Bee Healthy Bee Your Best Podcast, I explain how a small protein snack before bed can support your blood sugar and help you sleep through the night without that adrenaline spike.

๐ŸŽง Listen to Episode 23 to learn how this simple shift can change your nights.
Apple: https://bit.ly/DeborahBeePodcastApple
Spotify: https://bit.ly/DeborahBeePodcastSpotify
YouTube: https://bit.ly/DeborahBeePodcastYouTube

๐ŸŒ EXPLORE MORE ON OUR WEBSITE
https://amazonefunctionalhealth.com

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12/03/2025

Do your nights feel scattered lately?

Sometimes the solution is simpler than it seems. In Episode 23, I talk about small habits that cue your brain and body to settle, unwind, and prepare for real rest. A consistent schedule, a relaxing nighttime routine, and stepping away from screens make a bigger difference than most people realize. Your body loves rhythm.

๐ŸŽง Listen to Episode 23 for the habits that support deeper, healthier sleep. ๐ŸŒ™โœจ
Apple: https://bit.ly/DeborahBeePodcastApple
Spotify: https://bit.ly/DeborahBeePodcastSpotify
YouTube: https://bit.ly/DeborahBeePodcastYouTube

๐ŸŒ EXPLORE MORE ON OUR WEBSITE
https://amazonefunctionalhealth.com

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๐๐ž๐ฐ ๐„๐ฉ๐ข๐ฌ๐จ๐๐ž ๐ข๐ฌ ๐จ๐ฎ๐ญ ๐ŸŽ™๏ธInsomnia isnโ€™t just a bad nightโ€™s sleep. It affects your focus, your mood, your immunity, and your ...
12/02/2025

๐๐ž๐ฐ ๐„๐ฉ๐ข๐ฌ๐จ๐๐ž ๐ข๐ฌ ๐จ๐ฎ๐ญ ๐ŸŽ™๏ธ

Insomnia isnโ€™t just a bad nightโ€™s sleep. It affects your focus, your mood, your immunity, and your ability to handle even the smallest stress ๐Ÿ˜ตโ€๐Ÿ’ซ

In Episode 23, I walk you through ๐ฌ๐ข๐ฆ๐ฉ๐ฅ๐ž ๐ก๐š๐›๐ข๐ญ๐ฌ ๐ญ๐ก๐š๐ญ ๐œ๐ซ๐ž๐š๐ญ๐ž ๐๐ž๐ž๐ฉ๐ž๐ซ, ๐ฆ๐จ๐ซ๐ž ๐ซ๐ž๐ฌ๐ญ๐จ๐ซ๐š๐ญ๐ข๐ฏ๐ž ๐ฌ๐ฅ๐ž๐ž๐ฉ. These are the same tools I use with patients when they are exhausted, overwhelmed, and waking up in the middle of the night wondering what their body is trying to tell them ๐ŸŒ™๐Ÿ’ญ

If you are tired of being tired, this is where you start ๐ŸŒฟ

๐ŸŽง ๐‹๐ข๐ฌ๐ญ๐ž๐ง ๐ญ๐จ ๐„๐ฉ๐ข๐ฌ๐จ๐๐ž 23: ๐’๐ข๐ฆ๐ฉ๐ฅ๐ž ๐‡๐š๐›๐ข๐ญ๐ฌ ๐“๐ก๐š๐ญ ๐…๐ข๐ฑ ๐ˆ๐ง๐ฌ๐จ๐ฆ๐ง๐ข๐š ๐š๐ง๐ ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ƒ๐ž๐ž๐ฉ, ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐š๐ญ๐ข๐ฏ๐ž ๐’๐ฅ๐ž๐ž๐ฉ.
Apple: https://bit.ly/DeborahBeePodcastApple
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YouTube: https://bit.ly/DeborahBeePodcastYouTube


11/30/2025

Your body is always coordinating things behind the scenes.

One of my favorite illustrations is this one. Your hypothalamus owns the building and hands the keys to the pituitary every day so it can conduct the orchestra. But when you are tired, rundown, dehydrated, or not eating well, that conductor can barely stand up straight. Everything starts to feel off because nothing is playing together.

In this episode of Bee Happy, Bee Healthy, Bee Your Best Podcast, I explain how this process works and why it matters so much when you feel lousy.

Listen to Episode 22 to understand what your body is trying to tell you and how to support it better. ๐ŸŽง๐ŸŒฟ
Apple: https://bit.ly/DeborahBeePodcastApple
Spotify: https://bit.ly/DeborahBeePodcastSpotify
YouTube: https://bit.ly/DeborahBeePodcastYouTube

๐ŸŒ EXPLORE MORE ON OUR WEBSITE
https://amazonefunctionalhealth.com

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๐˜๐จ๐ฎ๐ซ ๐ฌ๐ฒ๐ฆ๐ฉ๐ญ๐จ๐ฆ๐ฌ ๐š๐ซ๐ž ๐ง๐ž๐ฏ๐ž๐ซ ๐ซ๐š๐ง๐๐จ๐ฆ. When youโ€™re tired, foggy, or fighting something, your body is asking for very specific s...
11/28/2025

๐˜๐จ๐ฎ๐ซ ๐ฌ๐ฒ๐ฆ๐ฉ๐ญ๐จ๐ฆ๐ฌ ๐š๐ซ๐ž ๐ง๐ž๐ฏ๐ž๐ซ ๐ซ๐š๐ง๐๐จ๐ฆ. When youโ€™re tired, foggy, or fighting something, your body is asking for very specific support.

๐Œ๐จ๐ฌ๐ญ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ญ๐ข๐ฆ๐ž, ๐ญ๐ก๐ž ๐›๐š๐ฌ๐ข๐œ๐ฌ ๐ฆ๐š๐ค๐ž ๐ญ๐ก๐ž ๐›๐ข๐ ๐ ๐ž๐ฌ๐ญ ๐ข๐ฆ๐ฉ๐š๐œ๐ญ:

โœ… ๐ก๐ฒ๐๐ซ๐š๐ญ๐ข๐จ๐ง
โœ… ๐ฆ๐ข๐ง๐ž๐ซ๐š๐ฅ๐ฌ
โœ… ๐ง๐ฎ๐ญ๐ซ๐ข๐ž๐ง๐ญ-๐๐ž๐ง๐ฌ๐ž ๐Ÿ๐จ๐จ๐๐ฌ
โœ… ๐ช๐ฎ๐š๐ฅ๐ข๐ญ๐ฒ ๐ฌ๐ฅ๐ž๐ž๐ฉ

In Episode 22, I break down why these simple steps turn everything around so quickly and how your immune system responds the moment you give it what it needs.

Whatโ€™s the first thing you reach for when your energy tanks? ๐Ÿ’ฌ

๐‹๐ข๐ฌ๐ญ๐ž๐ง ๐ญ๐จ ๐„๐ฉ๐ข๐ฌ๐จ๐๐ž 22 ๐ง๐จ๐ฐ ๐š๐ง๐ ๐ ๐ข๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ข๐ฆ๐ฆ๐ฎ๐ง๐ž ๐ฌ๐ฒ๐ฌ๐ญ๐ž๐ฆ ๐ญ๐ก๐ž ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ข๐ญ ๐ก๐š๐ฌ ๐›๐ž๐ž๐ง ๐š๐ฌ๐ค๐ข๐ง๐  ๐Ÿ๐จ๐ซ. ๐ŸŽงโœจ
Apple: https://bit.ly/DeborahBeePodcastApple
Spotify: https://bit.ly/DeborahBeePodcastSpotify
YouTube: https://bit.ly/DeborahBeePodcastYouTube

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