12/04/2025
Here's your reminder that just because a food is common doesn't mean it's not harmful. Ultra processed foods have become mainstays in the standard American diet and we are just starting to see the long term effects of these foods. While they are convenient and easy to grab, start making small daily choices to eat 1 ingredient foods such as fresh fruits and vegetables.
The city of San Francisco filed a lawsuit against some top food manufacturers on Tuesday, arguing that ultraprocessed food from the likes of Coca-Cola and Nestle are responsible for a health crisis.