Hormone Health Boss

12/09/2025

Inside the Boss Society THIS Thursday!
Getting great sleep in your 40's and beyond IS possible! I know you have probably given up one waking up feeling rested and having all day energy. You think those days are gone but they don't have to be!

If you are in perimenopause or post menopause and want to learn how to get restful, rejuvenating, restorative sleep in midlife and beyond..... join me on Thursday as we welcome our monthly menopause guest expert inside the Boss Society. This is my private community where women of all ages and stages of menopause can learn more about their bodies, ask real questions and get some real answers and learn to navigate menopause like a BOSS (all for less than one take out meal)!

It's your time to thrive.
All live masterclasses and Q&A sessions are recorded so you can watch the replay anytime (plus all of our past masterclasses)! Click here to join today! https://l.bttr.to/JkXnd

12/08/2025

Difficulty sleeping is one of the top complaints from early peri all the way through post menopause. I you’re struggling, you really need to join us inside the Boss Society. We have a special guest sleep expert jointing us live on Thursday!

Link to join is in comments below!

11/27/2025

Happy Thanksgiving. To all my friends in the US!
What are you thankful for today?

Today, I’m thankful for…
• God’s faithfulness in every season
• My family — the people who make life rich, joyful, and full
• The gift of health, healing, and the ability to serve others
• Purpose that pulls me forward and gives meaning to my work
• The women I’ve had the honor of guiding, supporting, and praying for
• The courage to grow, evolve, and step into new callings
• A community that trusts me with their stories, struggles, and victories
• The mentors and leaders who’ve poured into me
• The lessons that have stretched me and made me stronger
• The opportunity to make an impact — one woman, one couple, one family at a time
• Hope — because with God, there is always a way
• And the unexpected blessings He places in my path every single day

Enjoy your day!

10/26/2025

Ready to be the BOSS of your hormones and get your BEST menopause care in just 30 days?
If you are a woman between the ages of 35 and 100, listen up!
You are never too young or too old to THRIVE. Menopause is more than just hot flashes and it’s important that women get the best care- the care they deserve- so they can thrive in midlife and beyond!
30 days from today you will be able to confidently walk out of your provider’s office with a personalized treatment plan that gets you results all because you have the A to Z blueprint, the strategy and support to navigate those conversations and get great care.
I make this menopause simple! For women of all ages and stages of the menopause journey teaching them 4 keys to getting your best care in 30 days. You will learn:
✅ The simple midlife lifestyle strategies that work and stop spinning your wheels.
✅ The menopause risks every woman experiences and how to avoid them
✅ The exact labs to request and what they are trying to tell you
✅ The treatment options available to you and how to get them from your provider!

We start TOMORROW !
Stop delaying. Stop putting this off. Stop putting yourself last.
Let’s pause, pivot and RESET together.

💜🩷 Comment RESET to learn more!

Because thriving shouldn’t be this hard. Let’s make it simple — together. 💜

10/24/2025

🙋‍♀️ Do you desire to have the BEST menopause care?
🙋‍♀️ Do you ever just wish someone would tell you exactly what do in midlife so you can stop spinning your wheels?
🙋‍♀️ Do you wish you could find the "right" doctor to treat you and one who accepts your insurance?
🙋‍♀️ Are you ready to be the BOSS of your hormone health?

I can help you….. In just 30 DAYS!

Girlfriend, if you are ready to be in the driver’s seat of your health and finally get your symptoms under control and protect your long term health…….
Then this program is for YOU!

As a Certified Midlife Specialist and FDN-P, I designed this program with the busy women like you in mind! It will empower women of all ages and in all stages of menopause to be the CEO of her health in literally 30 days!
If you are…….
🤣 Struggling with symptoms
🤣 Confused about your next steps
🤣 On HRT but still not happy with the results
🤣 Concerned about your health and your future
Then you are in the right place! In JUST 30 days, you will go from confused and frustrated to clear, confident and in control so you can walk out of your doctor’s office with the personalized treatment plan that gets you RESULTS.

Menopause is more than just hot flashes. It’s more than just learning how to manage your pesky symptoms. It’s about protecting your future so you can thrive in midlife and beyond!
Won’t you join me! We start October 27th and will learn together, laugh together and finally be the CEO of your health.

👉 👉 👉 REGISTER now!!!! Send me a DM or
Click to learn more: https://www.hormonehealthboss.com/thrive-in-30-reset

💜 This is the LAST reset being offered so don’t delay. Consider this program like menopause 101 in a box. It’s your A to Z guide to getting the care you deserve!


https://vimeo.com/1124681056?share=copy&fl=sv&fe=ci

Thrive in 30 RESET From Perimenopause to Post — Get the Care You Deserve in Just 30 Days If you’re like most women, you want to use your health insurance…

10/22/2025

You don’t need another supplement, another specialist, or another “maybe this will help” moment.
You need a clear strategy!
That’s why I built Thrive in 30 RESET — a 30-day menopause roadmap that helps you understand your hormones, advocate for yourself, and finally feel in control.
No more guessing. No more tears. Just clarity, confidence, and results — in 30 days.
Let me walk with you, step by step, and show you how to…
✅ Understand your hormones
✅ Know what tests to ask for
✅ Advocate clearly and confidently
✅ Actually get the care you need from your doctor
✅ And finally feel like YOU again
You deserve GREAT menopause care! This is for women of all ages and ALL stages of menopause! You’re never too young or too old to be the BOSS of your health!

💜 Enrollment closes October 26th! Comment RESET or tap the link in bio to learn more!

10/17/2025

So honored to be a speaker today and empower more woman to be the boss of their hormone health! And it was an amazing experience learning from other BOSS women who shared their hearts, their wisdom and encouragement!

Carroll County Women's Conference