Vitamins, Minerals, Herbs, Etc.

10/16/2018

Hey VMHE!! I know many of you have concerns about digestive health and may even need to make adjustments to improve that health area. Digestive/Gut health has a tremendous impact on the overall health of your entire body.
There is a FREE webinar next week that will dwell on this topic, the causes of some digestive issues and some HEALTHY remedies to improve your digestive health. If anyone would like to log in, here is the information for that webinar. There will be a team of health professionals with excellent advice on this important topic. It's really worth a listen... Here's to good health... CW....

Topic: Digestive Health
Time: Oct 16, 2018 8:30 PM Eastern Time (US and Canada)

https://zoom.us/j/492667839

Or Telephone:
Dial in: 1 408 638 0986
Meeting ID: 492 667 839

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

03/03/2018

Just as last year, I can still help you if you have weight loss goals or just healthy eating goals as well. Please take a look when you get a chance... PM me with questions please....

08/27/2017

07/28/2017

Making sure you have enough fiber in your diet from multiple sources in a very healthy choice. I do recommend sources of insoluble and soluble fiber as they have different benefits in the system. Here's a good read on fiber and I do have a few supplement sources I use if anyone would like to supplement the fiber from a quality source that is pre-measured to match some of the recommended RDA for fiber.

http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/fiber/art-20043983

Dietary fiber offers many health benefits. Here's how to include more in your diet.

05/19/2017

05/06/2017

https://www.labroots.com/trending/immunology/5913/role-macrophages-molecular-housekeeping?utm_content=buffer1304e&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer

For social smokers who consider their cardiovascular health to be in good status because they aren’t smoking every day, an unfortunate reality check

04/21/2017

Hello VMHE fans,

I wanted to give a loud and thunderous SHOUT OUT to Elizabeth Jacobs whom I've worked with for the past 9 months on weight loss. She is an excellent example of what YOU can do if you focus your eyes on the prize!! Here's to awesome health, Liz... Thanks for being a true champion in pursuing your goal. What an amazing accomplishment!!!!! (She is down 70.4 lbs as of today and still going...)

04/18/2017

Just a reminder.... Keep going with your good intentions.

04/10/2017

Etc..... "She came, she saw, she conquered!!! (And still is..)" If anyone is seeking a program(help) for weight loss that is all natural, without the yo yo and the trendy hype, then let me know. I can point you in her direction..... Here's to good health!!!

03/28/2017

An allergist might recommend to their patients to avoid all tree nuts even if they are only to allergic to a specific type, as a result of positive blood o