Fyzical Orchard Town Center

07/24/2025

Our 5 favorite at-home exercises to ease back pain.

07/24/2025

Ever wondered how red light therapy actually works? Check this out👇

Many are skeptical of Red Light Therapy.

“How can a light do all that?”

It’s not a hoax! There is some pretty interesting science behind it.

Dive into how it works here:
https://bit.ly/4nADDAn

07/21/2025

Many are skeptical of Red Light Therapy.

“How can a light do all that?”

It’s not a hoax! There is some pretty interesting science behind it.

Dive into how it works here:
https://bit.ly/4nADDAn

07/18/2025

It’s time to get outside!

Here are our favorite outdoor activities in Westminster - what’s your go-to?

07/16/2025

Calling all PTs, DCs, and healthcare pros in Colorado!

Ready to take your dry needling skills to the next level?

Join us September 20–21 at FYZICAL Westminster for IDN’s Advanced Clinical Integration of the Pelvis, Lumbar, Hips, & Abdomen course.
✔️ Hands-on training
✔️ Clinical depth
✔️ Real-world application

Use code IDN2025 for $100 OFF

Register now: https://bit.ly/3Zv596S

07/15/2025

It’s golfing season! Check out our favorite local courses in the Westminster, CO area.

07/14/2025

: Craniosacral Physical Therapy

Craniosacral therapy (CST) is a hands-on technique that focuses on releasing tension in the soft tissues surrounding your brain and spinal cord, helping your entire body relax, restore, and rebalance.

This therapy can support those dealing with:
✔️ Chronic headaches or migraines
✔️ TMJ pain
✔️ Neck and back tension
✔️ Anxiety or stress-related conditions
✔️ Post-concussion symptoms

Using light pressure and deep focus, our trained therapists help improve the natural flow of your central nervous system, so your body can do what it does best: heal.

Want to know if CST is right for you? Let’s chat.

07/11/2025

Love to hike? So do we.

But before you hit the trail, let’s make sure your body is ready for the adventure.

Top PT tips for hikers:
• Warm up first – A brisk walk and dynamic stretches help wake up your muscles.
• Strengthen your hips and core – These areas support balance and reduce strain on knees.
• Watch your posture – Keep your chest open and shoulders relaxed, especially with a backpack.
• Don't skip ankle work – Stability exercises can help prevent common trail injuries like sprains.
• Stretch it out after – Cool down with gentle stretches to help with recovery and soreness.

Got pain on the trail? We can help you hike smarter.

Visit us at FYZICAL Westminster or FYZICAL Orchard Town Center.

07/07/2025

Shoutout to our awesome neighbors at the Orchard: Swing 365

Whether you're a pro or a beginner, their awesome golf simulators offer the perfect environment to practice, play, and perfect your game all year long.

Learn more about membership here: https://bit.ly/4lzDgUS

07/04/2025

Happy Fourth of July from FYZICAL!

Here’s to a day filled with freedom, fun, and movement!
Wishing you a safe and active holiday 🎆

07/02/2025

July is Disability Pride Month!

We believe everybody deserves to move, live, and thrive with confidence.

This month, we honor the strength, resilience, and achievements of people with disabilities, and we reaffirm our commitment to inclusive care for all.

Whether it’s helping someone regain balance, improve mobility, or recover after injury, our team is here to support every individual’s unique journey.

💙 Proud to stand with the disability community.

06/30/2025

Got that nagging tight muscle that won’t quit? It’s not just annoying—it’s a warning sign.

Ignoring it is like ignoring a weird noise in your car—something’s going to break.

PT helps you loosen up, fix movement, and stop small issues from turning into bigger pains.

Don’t wait until everything hurts. Let’s get you moving free and easy again.