Graceful Balance Wellness

Graceful Balance Wellness Christian Multidisciplinary Mental Health & Wellness Group Practice serving MD and PA

Holistic psychotherapy is an approach that addresses the “whole you” — mind, body and spirit. I offer evidenced-based approaches that take into account your emotional, physical, social, and spiritual well-being. My mission is to help you heal, energize, and become aware of your innate strengths. During counseling sessions, I provide you with my undivided attention, ensuring you feel safe & understood. My treatment plans integrate mind, body and spiritual approaches to help you move forward with grace & confidence.

You don’t have to keep living at a pace that’s exhausting your soul.Our next Bible study is here—and it’s one so many of...
03/20/2026

You don’t have to keep living at a pace that’s exhausting your soul.

Our next Bible study is here—and it’s one so many of us need right now.

We’ll be walking through The Ruthless Elimination of Hurry and learning how to slow down, create space for God, and live with more peace and intention.

🗓 Thursdays | April 9 – May 16
⏰ 9:00–10:30 AM
📍 Hanover, PA
👥 Limited to just 6 women

This group is intentionally small for deeper connection and meaningful conversation—so spots will go quickly.

If your soul has been craving a slower pace… this is your invitation. 🤍

👉 Register now by commenting HURRY and we'll send you all the details.

There’s still time to join us this Sunday for our FREE monthly mental health hike. The weather looks like it will be per...
03/20/2026

There’s still time to join us this Sunday for our FREE monthly mental health hike. The weather looks like it will be perfect ☀️ Come enjoy the sunshine and build community with us ❤️

https://events.humanitix.com/monthly-mental-health-hike-march-2026

They’re back. 🌿

Our free monthly Mental Health Hikes are returning this spring — and we couldn’t be more excited.

These gatherings are designed to:
• Build safe, meaningful community
• Enjoy the mental health benefits of nature
• Move our bodies in a relaxed, welcoming way
• Create space to breathe and reset

This is a community event — not therapy — just an opportunity to experience how powerful fresh air, movement, and connection can be.

If winter felt heavy…
Let’s step into spring together.

Dates below. 🌱
Tag a friend you’d bring with you!

✨ 1 Week Left to Register ✨Our next Holy Alignment: Christian Yoga class is coming up:🗓 Saturday, March 28⏰ 9:00 AM📍 Gra...
03/19/2026

✨ 1 Week Left to Register ✨

Our next Holy Alignment: Christian Yoga class is coming up:

🗓 Saturday, March 28
⏰ 9:00 AM
📍 Graceful Balance Wellness, Hanover PA office

This is more than a movement class.

It’s prayer in motion —
gentle, Scripture-centered movement set to worship music, designed to calm the nervous system and reconnect mind, body, and spirit.

If you’ve been feeling:
• stressed
• overwhelmed
• disconnected
• in need of stillness

This space is for you.

No experience needed. Just come as you are.

Spots are limited and fill quickly.

Comment MOVE and we’ll send you the registration link.

🌿 Graceful Balance Wellness
Healing is holy work.

⏰ Last Call to Register ⏰TOMORROW is the final day to sign up for our upcoming workshop:✨ Gut Health Blueprint with Trac...
03/18/2026

⏰ Last Call to Register ⏰

TOMORROW is the final day to sign up for our upcoming workshop:

✨ Gut Health Blueprint with Tracy Shue, BC-FMNS
🗓 This Saturday
⏰ 10:00–11:30 AM
📍 Hanover, PA Office

Your gut and brain are deeply connected — and what’s happening in your body may be impacting how you feel more than you realize.

In this workshop, you’ll learn:
• how gut health affects mood, energy, and anxiety
• simple, practical ways to support your body
• how to begin addressing root causes — not just symptoms

If you’ve been feeling off and aren’t sure why, this is a powerful place to start.

✨ Registration closes tomorrow night.

Comment GUT and we’ll send you the link.

🌿 Graceful Balance Wellness
Healing is holy work.

03/18/2026

We take our work seriously…

but not ourselves all the time 😄

At Graceful Balance Wellness, you’re not just working with one provider behind a closed door.

You’re supported by a collaborative, cohesive team that communicates, cares, and works together on your behalf.

That means:
More perspective
More support
More intentional care

Because healing was never meant to happen in isolation.

Also… we laugh a lot.

And that matters too.

🌿 Graceful Balance Wellness
Healing is holy work.

03/17/2026
Morgan is one of our amazing therapists. She is a certified grief specialist in addition to being a licensed therapist. ...
03/17/2026

Morgan is one of our amazing therapists. She is a certified grief specialist in addition to being a licensed therapist. If you’d like to set up a free consultation to get on Morgan’s schedule, please complete our contact form at https://graceful-balance.co/contact

We are excited to offer another round of our “Why Am I Like This?” Bible study based on the book Why Am I Like This? by ...
03/17/2026

We are excited to offer another round of our “Why Am I Like This?” Bible study based on the book Why Am I Like This? by Kobe Campbell.

This study explores how our past experiences, coping patterns, and relationships shape the way we think, feel, and respond today—while inviting God into the healing process.

This group will be intentionally small (only 4 participants) to allow space for meaningful conversation, reflection, and growth.

🗓 Fridays starting in April
📍 Graceful Balance – Westminster Office
👩‍⚕️ Facilitated by our counseling intern, Makenzie Elliott

If you’ve ever found yourself wondering “Why do I react this way?” or “Why do I keep repeating the same patterns?”, this study offers a compassionate, faith-centered space to explore those questions.

Because of the limited size, registration is required and spots will fill quickly.

Comment STUDY and we'll send you the registration link!

03/16/2026

One of the unique privileges of working in a faith-based practice is when a client chooses to bring their faith into the conversation.

Those moments are never forced.
They’re invited.

And when someone feels safe enough to say,
“Can we talk about Jesus?”

It’s sacred ground.

Healing happens in many ways — through conversation, reflection, wisdom, and sometimes through prayer and faith.

We’re grateful to hold space for the whole person:
mind, body, and spirit.

Healing is holy work. 🌿

Our intern Makenzie currently has immediate openings for kids through adults, and scholarship rates are available for th...
03/15/2026

Our intern Makenzie currently has immediate openings for kids through adults, and scholarship rates are available for those who may need financial support.

Makenzie brings warmth, compassion, and genuine enthusiasm for meeting new people. She has a heart for walking alongside children, teens, and adults as they navigate life’s challenges and discover healthy ways to grow.

Because she is completing her clinical training this spring, she currently has more availability than usual — which makes this a wonderful time for new clients to get connected.

If you or someone you know has been thinking about starting therapy, we would love to support you.

✨ Children
✨ Teens
✨ Adults

Please feel free to share this post with friends, family, schools, or church communities who may know someone looking for support.

Comment INFO or send us a message and we’ll gladly help you get scheduled.

Healing is holy work. 🌿
Graceful Balance Wellness

✨ Grateful for a Beautiful Day of Connection ✨Today our founder, Brittany Edie, and Licensed Behavioral Specialist, Krys...
03/14/2026

✨ Grateful for a Beautiful Day of Connection ✨

Today our founder, Brittany Edie, and Licensed Behavioral Specialist, Krystal Conover, had the privilege of leading several breakout workshops at the Hanover First Church of God Women’s Conference.

It was a wonderful day filled with encouragement, meaningful conversations, and women coming together to grow in faith and wellness.

We are so grateful for opportunities like this to support and connect with our community.

Thank you to Hanover First Church of God for inviting us to be part of such a special event.

🌿 Graceful Balance Wellness
Healing is holy work.

Ever have one of those days where your brain has 42 tabs open… 🧠💭Distraction isn’t laziness. Most of the time, it’s your...
03/14/2026

Ever have one of those days where your brain has 42 tabs open… 🧠💭

Distraction isn’t laziness. Most of the time, it’s your nervous system asking for something—rest, structure, movement, or emotional space.

Here are a few small resets we often suggest when focus disappears:

• Name what’s pulling your attention. Sometimes just writing it down gets it out of your head.
• Shrink the task. Instead of “finish everything,” try “work on this for 5 minutes.”
• Change your state. Stand up, stretch, drink water, step outside.
• Offer yourself compassion. Focus struggles are human, not a personal failure.

Focus isn’t about forcing your brain to cooperate. It’s about supporting the conditions that help it feel safe enough to engage.

If you’re feeling scattered today, you’re not alone—and it doesn’t mean you’re doing anything wrong. LYMI 🫶🏼

https://www.instagram.com/reel/DV3Zc-akV-u/?igsh=dXUxNXY5eXpzNGp5

Address

Westminster, MD
21157

Opening Hours

Monday 10am - 5pm
Tuesday 9am - 2pm
Thursday 10am - 5pm
Friday 9am - 2pm
Saturday 9am - 12pm

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Our Story

Brittany Edie is a Licensed Clinical Professional Counselor and an approved LCPC Supervisor in the state of Maryland. Brittany began her work in the non-profit mental health field in 2007 working in a residential rehabilitation program helping people with severe mental illness. She attended McDaniel College for both her Bachelor and Master’s degrees, completing her schooling in 2009. She began working in an Outpatient Mental Health Clinic providing individual, group and couples/family counseling in 2011 after becoming licensed. That same year, she completed a graduate certificate in Marriage & Family Therapy from Capella University. In August 2014, she became a Program Director of an OMHC and in 2015 began working in private practice.

Brittany provides a non-judgmental, faith-based approach to counseling. She recognizes the importance of bringing Christ into the process of counseling and healing, as well as the importance of connecting mind, body and spirit. Brittany has experience working alongside adults going through relational/marital issues, as well as those dealing with depression, anxiety or life transitions. She provides individual, marriage & premarital counseling. In 2018, Brittany completed training with YogaFaith to become a registered yoga teacher through Yoga Alliance. She plans to offer Yoga services in conjunction with counseling including but not limited to YogaFaith classes, Yoga workshops for depression & anxiety, Trauma Sensitive Yoga & Yoga as self-care for Counselors.