The Inner Wisdom Community, LLC

07/10/2024

HELLO beautiful people! I am re-emerging on social media just as I’m transforming in life by starting a new journey with a new company and, yes, a book! I’m so excited to share more with you in the upcoming weeks. In the meantime, rest assured that my counseling and therapy practice remains active; I’m simply adding and growing in new ways like everyone can.

Feel free to share our content with anyone you know who is interested in coming along with us on this journey. The world and many people’s lives look and feel incredibly chaotic right now. This is why uniting in these conversations is more important than ever, so that we can heal and rise together into a more coherent, loving, peaceful, and happy existence. All are welcome! Let’s get to it!!! More to come very soon🤍

02/24/2024

PSA, today’s full 🌖 moon holds powerful healing energy!!! The invitation is to allow these energies to support the falling away of what nolonger serves the version of Self you’re stepping into. This link is a beautifully wise description of how we can be served by these energies! Love and blessings to us all!!! 🙇‍♀️🙏❤️🦋🌖🌖🌖🪷

09/28/2023

Happy National son’s day Noa!!! From the moment I held you, I was in awe with your powerful presence! You are so freaking smart, strong, capable, wise, hilarious and fiercely loving to those fortunate enough to know you! Your extraordinary perseverance inspires me in such powerful ways and makes me better every day. Our deep soulful connection… well in this moment brings tears of gratitude 🥺🥰! Thank you for having the courage to continue to shine your magnificent light! 💫⭐️🌟❤️ I’m forever grateful for you! Big love, Mom

10/09/2021

Speak into this if it resonates with you and you are super independent. To the point that if you are going through something whether mental or physical you 1) Don't even tell anyone you are going through it 2) Decide I have always had my own back. 3) I am independent! I do not need anyone 4) It is just not worth the trouble to bother anyone. 5) Or maybe it is I can never rely on anyone. It could be any one of those things, a combination or something completely different. Yes, we are strong. Yes, we have tools to heal ourselves. Yes, we are more powerful than we know. BUT what if we shift that mindset around to I AM WORTHY.

Because what happened to community, what happened to having your tribe, etc.?

Instead we should be shifting our mindset to:

I am worthy of having support.
I am worthy of being supported as much as I support.
I am worthy of genuine relationships.
I am worthy of having my heart held and being loved.
I am/we are worthy of being adored.
I am/we are worth of being cherished.
I am/we are worth having someone say you rest, I got your back.
You are worthy to receive!!!!!!

I am working on this myself. I think for myself; and let's be honest it is a mindset probably handed down from generation to generation. It is a means of protection. It is a means of armor. I became super independent because I did not want to have to rely on anyone because I did not want to trust, because I did not want to be disappointed when people I have fully supported did not show up for me. To trust is opening yourself up to vulnerability.
So remember you are are worthy of support! Ask for it when needed.

Peace out!!!! XOXO

04/16/2021

In the land of healing, there is now a unique and brilliantly powerful healing opportunity. Danny Parizek (BEST Practitioner) and Dana Suazo (Reiki Master and energy healer) were inspired to come together and co-facilitate a healing experience!

Kristin Zastrow Lukela reported, "Danny and Dana are potent healers individually, and when they came together to work on me, there was a whole new gear of consciousness that emerged and integrated. It's genius that they were inspired to come together and offer this to us all. It was both intensely powerful and gently integrative, and I am so very thankful!!!! I would HIGHLY recommend this to anyone!"

How it works: Danny starts out with a BEST treatment (Bio-Energetic Synchronization Technique) which is then followed up with Dana’s Reiki energy healing. They are both in the room the whole time supporting each other and the client to release anything that is not serving the client, and to integrate the higher frequencies that come online during the healing. The Reiki energy healing just further helps to integrate the BEST treatment in a powerful and yet peaceful manner. You can contact Danny at +1(562)577-6248 or Dana at +1(720)663-9011 for more information or to schedule an appointment.

04/14/2020

Happy Spring The Inner Wisdom Community Meeting!

Buckle up your seat belts! We are heading into some turbulent and very heart opening times this year!

Community, community, community, that is the messages we keep hearing. It is so important to have a community to help us get through these rough and loving times. Whether we are new to awakening or have been awake for some time, there is a lot taking place in our World right now. We may feel like a buoy in the ocean where we feel very peaceful, loving and enjoying the ocean gently lapping at us; only to suddenly find the waves hitting us all at once. During the times of turbulence it can honestly feel quite scary. But there are other times that life can feel so exciting and YES! This is it! This is what we came to do!!!! These periods might last a long time; or there may be days you are experiencing all of these emotions at once. That is why our community is so important. So that we can support each other through these times. Plus support others new to this conversation. A lot of us know we came to this Earth to sign up for this and we were prepared for it. But it still rocks us from time to time. Imagine those that have no idea what is going on???

Due to our current situation, we will have our community meeting via a Zoom Webinar. Plus even more powerful! We are combining our two communities on this special Zoom call. Please join us April 14, 2020 from 6-8 p.m. for a very powerful guiding healing and processing of all that we’re grappling with, hosted by Kristin Lukela.

As mentioned already, our community is more important than ever and we would like to have our community meetings be very impactful. We have heard from some of you that you would like more workshops demonstrating the healing exercises that are in the Energy Code books and we will work to implement some of those. But please feel free to give us feedback on other topics, sessions, etc. that you think will have great impact. We would love your feedback and we will do our best to try to fit in what we can this year. This is a year where we are living inside our bodies closely between love and fear. Continue to sit within yourselves to open up to your hearts. You might just be amazed how quickly the fear disappears!

With Much Love and Gratitude!
The Inner Wisdom Community

You are invited to a Zoom webinar.
When: Apr 14, 2020 06:00 PM Mountain Time (US and Canada)
Topic: Monthly Inner Wisdom Community Meeting

Please click the link below to join the webinar:
https://zoom.us/j/873187848?pwd=bkpxS0FvczFnY0NMcVBrYkR6UmRvQT09

Or iPhone one-tap :
US: +13462487799,,873187848 #,, #,075616 # or +16699006833,,873187848 #,, #,075616 #
Or Telephone:
Dial(for higher quality, dial a number based on your current location):
US: +1 346 248 7799 or +1 669 900 6833 or +1 253 215 8782 or +1 301 715 8592 or +1 312 626 6799 or +1 929 205 6099
Webinar ID: 873 187 848

International numbers available: https://zoom.us/u/acDWIQatt4

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

02/10/2020

11/06/2019

Last Cacao Ceremony is this Sunday in Boulder. Details are listed below! I am looking forward to attending!

11/06/2019

Here is the ceremony for Boulder

10/21/2019

Abbie from our community is hosting this wonderful event this weekend. We thought we would share for those who might be interested:

Have you been wondering how to follow your intuition but don't even know where to start? In this 2-hour workshop, we'll cover a variety of tools and techniques for tapping into your inner knowing.

You'll get to explore:

-> Oracle cards
-> Pendulums
-> Journaling
-> Meditation

You'll learn what each one is, how to use practice them on your own, and get hands-on experience trying them out.

No prior experience is required. Please bring a journal and a blanket or pillow if you'd like something to sit on (though we will have a few available at the studio if you forget!).

Abbie is a yoga instructor at Ceremony and has been working with these tools for years. She believes they are one of many ways to learn to trust your inner guidance and is excited to share them with our community.

Get your tickets here -> https://clients.mindbodyonline.com/classic/ws?studioid=341899&stype=-7&sView=day&sLoc=0&sTrn=100000005&date=10%2F26%2F19

09/02/2019

Today on my dog walk on the way out, my mind was on full blast chatting, worrying, judging.... As I was turning to head home, I took a deep breath and made a conscious decision to quiet and be fully present with the moment.

Four steps later, I saw my first yellow flowers... How had I missed that? And then another and another on the path I had just walked on...i love flowers, so missing them all caught my attention. What am I missing by not being fully available to the present moment?

Then I got stung by bee....f$& #!, That hurt!

I don't want that pain, what if I have an allergic reaction, how am I going to get the dogs home.... My mind grabbed and ran with it....
I decided to come present to even that...

Within two minutes the pain mostly dissolved and the thought that even the pain was guiding me into me, if I'd take the invitation...

It feels like there's really something to being here and available to it all that allows me to live with life and not miss one bee sting or flower...

So far, there's a quiet contentment that seems to hold it all. Like the dance is on top of a steady rhythmic beat...

07/11/2019

WOW! Still riding the wave of this month's TIWC meeting where we came together and we're guided by Melodie West, Candace Uvalle, and Dana Holmes-Suazo through a sound healing! Honestly, I'm not sure what exactly happened except, something in me up leveled for the better.... And I want to express my deep gratitude for everyone there. There's sincere power in conscious numbers....! Quantum mechanics has proven this, and we got to experience it!!!

We come together the second Tuesday in Denver and second Wednesday in Edwards and everyone is welcome!

Life is bumpy, and I am so profoundly grateful to have this community to lean into....!

With LOVE and GRATITUDE thank you!

06/07/2019

I received this text message first thing this morning. It made my heart happy:

I’ve been reading the Energy Codes. That’s the best book and gift anyone has ever given me, so thank you 🙏 for that.

05/07/2019

Good afternoon everyone - I love foggy, misty, rainy days. Don't know why. I always have! So I am enjoying the weather today. As I was walking the dog in the rain a message popped up that I needed to remind a friend to shield daily. If you are an intuitive and/or an empath it is important to shield. What is this about??? Why do we need to??? The way I shield every morning is I imagine golden white light coming down from the universe into my crown chakra and I imagine it going all the way down into my crown, past my throat, into my arms and hands, traveling down past my heart, my stomach down into my legs and down and out through my feet. Then I place my hands in front of of my heart chakra and visualize the white light coming out of my heart, my crown, my throat, my hands and my feet. I then take my hands down past my feet and back up above my head and a couple of inches around me. As I do this I say "I invite and allow only those of the highest level of love and light to guide and assist me." I do this several times. So basically I am creating a bubble of white light around me. We would love to hear what your favorite methods are of shielding?

04/16/2019

We always hear how important it is to ground. Why? We will answer that question tomorrow. But would love to hear your answers and feedback first.