Studios at Downtown

12/15/2025

If you're participating in the Boys & Girls Club gift drive, please remember to bring your wrapped gift labeled with the child’s name to the studio by Thursday, December 18 so Santa’s Sleigh can make its stop on time. Thank you! 🎅

12/15/2025

Feeling that holiday stress? Sweat it out with Anthony and Kolby in their Pop Up Power Hour! Friday, December 19th, from 6 - 7pm for a high intensity workout in the saddle and on the mat. 30 minutes on the bike with Anthony followed by a 25 minute HIIT full body session with Kolby. The perfect cardio and strength combo for your Friday night.
Sign up: https://studiosatdowntown.com/workshops-events/

12/13/2025

Sunday, December 21st, 4:30 - 6pm. Join us in honoring the Winter Solstice—a time of reflection, release, and renewal—with a powerful 108 Sun Salutations practice. Together, we’ll move through intention, breath, and rhythm as we welcome the returning light, honor the turning of the season and close the year with gratitude.

This 90-minute guided practice is open to all levels. Whether you complete all 108 or simply flow with your own pace, this moving meditation is a beautiful way to align body, mind, and spirit with the seasonal shift.

Set your intention. Move with purpose. Shine into the new season.

Reserve your spot today—space is limited!
https://studiosatdowntown.com/workshops-events/

12/12/2025

We ride tomorrow, Swifties!!! Any last minute song requests? Post them here in the comments!

Secure your seat here: https://studiosatdowntown.com/workshops-events/

12/12/2025

Annual wine exchange with Laura! Come for class Monday the 22nd at 6, and if you'd like to participate in the exchange bring a wrapped bottle with you. 🍷 Then stay a while and have a glass! Save the date. 🥰

12/11/2025

This evening! Warm up with Hot Barre and Irish music, 6:30 PM in the upstairs studio. There are only a few spots left! Sign up here 👇 https://studiosatdowntown.com/schedule/

HOT BARRE 👯‍♀️🔥 meets IRISH MUSIC ☘🍀🎵 Thursday, December 11th, 6:30 PM
Join Michelle for a 45 minute high energy, low impact barre class in a heated room! Class will take place in the upstairs studio adding heat and intensity to your class. Afterwards join us at O'Lordans for live Irish music with one of our members Dorothy! If you are looking to strengthen, sweat, sculpt and groove this is the perfect class. Space is limited to 15. Class passes, drop ins and membership can be used for this class. Sign up here (or use MB App) https://studiosatdowntown.com/schedule/

12/09/2025

There are still a few bikes left to join Chris' Taylor Swift sing along Cycle class! This Saturday at noon, come celebrate Taytay's 36th birthday by sweating it out to her music!
Secure your seat here: https://studiosatdowntown.com/workshops-events/

12/08/2025

Time for our next✨ MEMBER HIGHLIGHT✨ Meet Lacy Harbison, and get to know her story below...
⁂ How did you first stumble upon our studio?
Funny enough I knew about the studio from the big "YOGA" letters in the window which I always saw driving down main street, but I didn't investigate it much until I started looking into barre classes! Finding out that SO MUCH was offered here, and it was so close to me --- made me want to come to DTY ASAP.
⁂ What made you think, “Yep, this is my yoga home”?
I knew this was my home quickly. The community is truly so welcoming and encouraging. The more instructors I got to know the more classes I wanted to try- and none of them ever let me down!
⁂ What’s your secret to staying so consistent?
I am extremely lucky to have a life and schedule that makes consistency feel simple. Introspectively speaking, I am driven to be here every day by excitement: for my classes, for learning, for this community and all the inspiration it brings... and all this knowing I will feel better in my mind and body for it! All to say, the secret is finding a place and a class you are enthusiastic about being in.
⁂ What made you say, “I’m never looking back”?
I saw how being in class started to impact me outside of class in so many ways: be it mindfulness, strength, higher energy, better sleep, improved relationships. I realized all the ways the classes impacted me mentally and physically. And now that I'm here I can’t possibly let go.
⁂ And now… teacher training?!
Ahhh!! Teacher training!! I could write an entire essay on how that decision got made but to sum it up: I felt called to it and was met with nothing but encouragement. Everything I've already talked about made me so excited I wanted to be able to share this amazing magic with other people. And when I approached my instructors with the question of "should I?" I was always met with an enthusiastic "yes!!" (specifically, Jess and Amy

12/08/2025

HOT BARRE 👯‍♀️🔥 meets IRISH MUSIC ☘🍀🎵 Thursday, December 11th, 6:30 PM
Join Michelle for a 45 minute high energy, low impact barre class in a heated room! Class will take place in the upstairs studio adding heat and intensity to your class. Afterwards join us at O'Lordans for live Irish music with one of our members Dorothy! If you are looking to strengthen, sweat, sculpt and groove this is the perfect class. Space is limited to 15. Class passes, drop ins and membership can be used for this class. Sign up here (or use MB App) https://studiosatdowntown.com/schedule/

12/06/2025

Did you know we have a TikTok account? Follow us to see some "behind the scenes" studio action!

12/06/2025

Join Comet, Cupid and Anthony! A reminder that Saturday Community REV Cycle is now at 10:15 AM.

12/05/2025

We’re Growing Our Team!
Love fitness? Passionate about movement? We’re recruiting new Barre Instructors to join our studio in the heart of downtown Westminster. After nearly 10 years in the community, we’re excited to expand our instructor family!
No experience? Our in-house barre training will prepare you to shine.

Sign up today and start your teaching journey with us!