Studios at Downtown

03/22/2026

WORK OUT TOGETHER. GROW TOGETHER. ❤️ ✨

There’s something powerful about showing up side by side 💥

Mothers and daughters who work out together don’t just build strength…
they build connection, confidence, and consistency 🤝

💪 Push each other
💬 Encourage each other
🔥 Hold each other accountable

It’s more than fitness… it’s bonding in motion.

Grab your workout partner and get into the studio 👯‍♀️
Because the strongest relationships are built one rep at a time.

03/22/2026

Everyone came to WERK! Join us every SUNDAY for a POWER HOUR you’ll not soon forget! Starts 10am sharp!

03/22/2026

03/21/2026

FINAL 4 ENERGY 🔥

From 32 down to the FINAL 4… and these two are already celebrating their hard work with their studio water bottles 💪💧

The dedication. The consistency. The SHOWING UP 👏

Now here’s the twist… they’re on opposing teams 👀
So the real question is… who’s making it to next week?!

Drop your predictions below ⬇️🏆

03/21/2026

🔥 MARCH MAT-NESS: FINAL FOUR 🔥

We’ve made it to the FINAL FOUR and the competition is ON 👀💪

🏆 Jen B. vs. Laura H.
🏆 Christine D. vs. Lacy H.

Who will be the Last 2 standing ?!👊

👏 Shoutout to our Final Four… you’ve earned it!
Stop by the front desk to pick up your 🆓 Studio water bottle 💧🔥

03/20/2026

✨ ALIGN. RESET. FLOW. ✨

Our Seven Week Chakra Series is here 🧘‍♀️🌈

Join us as we move through each chakra, reconnecting mind, body, and energy one week at a time. This is your chance to slow down, tune in, and build a deeper connection within yourself 💫

Led by the incredible Amy Boldt, whose classes are known for guiding you toward self-awareness, balance, and connection 🌿 

📅 Begins Monday, March 23rd
⏰ 9:30 AM
📍 Studios at Downtown

Whether you’re new to yoga or deep in your practice, this series is for YOU

✨ Come as you are
✨ Leave feeling grounded, open, and aligned

👉 Reserve your spot now:
https://get.mndbdy.ly/pW8KhUmzF1b

03/19/2026

INSTRUCTOR SPOTLIGHT ✨ Kolby Brown

Strong. Knowledgeable. High-energy.
Kolby brings an athletic edge to every class, combining strength training, endurance, and intentional movement to push you past your limits and keep you coming back for more 💪🔥

From her background as a lifelong athlete to her passion for wellness, every class is designed to challenge you, empower you, and leave you feeling stronger than when you walked in.

🔥 Power Hour is where it all comes together
HIIT • strength • endurance • full body burn
All levels welcome with modifications every step of the way 

🗓 Sundays at 10AM
🎯 Ready to level up your workout?

👉 Book your spot: https://get.mndbdy.ly/uqAGmN8wD1b

Come sweat with Kolby… you won’t regret it 😉🔥

03/19/2026

Every cue matters. Every correction matters. Every person matters.

Our instructors are trained, present, and fully invested in YOU…walking the room, lifting the energy, and guiding you with intention every step of the way ✨

No guessing. No getting lost. Just real coaching and real results.

BARRE IS FOR EVERY BODY! Come take a class and as Jess says “If it doesn’t challenge you, it doesn’t change you!”

03/17/2026

HE’S BACK ON THE BIKE 🚴‍♂️🔥

Anthony is back after taking time to recover, and we couldn’t be more excited to have him back in the saddle 💪

A huge thank you to our amazing instructors who stepped in and kept the energy high while he was out , this community truly shows up for each other 🖤

Catch Anthony Saturdays for a ride that brings the energy, the push, and that feel-good finish every time 🙌

⏰ Saturdays 9:00 – 9:45 AM

Save your spot 👇
👉 https://get.mndbdy.ly/lNC9eSTiA1b

🔥🚴‍♀️

03/16/2026

ONE MORE DAY TO CLAIM!! 🍀 A little tutorial how to check out our 7 classes for $77 deal!!
Be sure to favorite ❤️ us on your MINDBODY app to stay up to date with new classes and deals!

🍀 Claim your 7 for $77 here:
https://clients.mindbodyonline.com/classic/ws?studioid-105741&stype=43&prodid=11076

03/15/2026

🎉 1️⃣0️⃣0️⃣0️⃣ classes 🎉

That’s over 1,000 hours, 60,000 minutes, and 1,000 days spent showing up to the studio, putting in the work, and investing in herself.

Laura, this milestone is nothing short of incredible. Your dedication, consistency, and positive energy inspire everyone who walks through our doors. Whether it’s early mornings, long days, or squeezing in one more class, you continue to show what commitment to wellness looks like.

We are so grateful that you choose our community again and again to move, grow, and celebrate your strength.

Welcome to the 1000 Club, Laura! 💪✨

We ❤️ you!

03/15/2026

It’s getting cutthroat 🔥🏆

We’re down to the TOP 9 in March Mat-Ness and the competition is officially heating up!

Still standing:
•Jen B.
•Peggie K.
•Laura H.
•Dawn P.
•Christine D.
•Karen V.
•Aly F.
•Lacy H.
•Kristina C.

Who’s making it through next week and who’s getting one step closer to the championship? 👀

Drop some love for our Week 2 advancers below ⬇️