Jessica Caccavallo, LCSW

03/10/2025

Such a fun event, so glad they invite me back to host workshops every year!
I had 5 groups this year and we did
🚨Personal body safety

⚡️understanding what’s in your control & how to get help

⬆️how to Be an upstander (bystander intervention)

🚦scenarios of healthy/unhealthy/abusive

🧠Psycho education on Intimate partner violence/DV

07/30/2024

Now accepting Aetna insurance!👏

07/26/2024

06/14/2024

Posted • Don’t be so quick to judge and label. Be curious!
Take responsibility for your role. Have a boundary, or two. Go to therapy.

Basically mind your business. Stop analyzing other people. Stop blaming other people.
Focus on yourself.
And act on your own behalf.
Take care of yourself. 
It’s the only thing we can control.

04/26/2024

Posted • Me want you to tag a bestie to remind dem that they not so bad! 💙 Give dem a cookie too! 🍪

12/13/2023

On maternity leave! 👶🏽👶🏽
If you need referrals please email my vacation responder and check out my google sheet with active referrals both virtual and in person.🤗

10/17/2023

Todays create and chill at library we went over FEAR and learned ways to describe it, it’s physical symptoms, what it may make us do, and what happens once that feeling passes… as well as how to connect for help and what is a small spooky scare vs. something that is more on going and interfearinf with our functioning.
we then make a cute shadow box and painted it in spooky colors 🧙🏽‍♀️👻🎃🕷️