12/14/2023
Grab a friend and join us for this FUN & FREE EVENT! Come learn about and celebrate the release of the NEW BOOK, The Official MIND Diet!
In this important book, the creator of the OFFICIAL MIND Diet reveal a scientifically-based program to prevent Alzheimer’s disease. The book provides an easy-to-follow eating pattern to promote a healthy weight and build a healthy lifestyle without strict rules.
The program includes a simple method for tracking weekly food servings and allows for calculation of a MIND Score, making it easy to see how well-eating habits are aligned with the research targets shown to help people promote a healthy weight and reduce risk for Alzheimer’s disease.
HEAD OVER THE LINK IN OUR BIO TO RSVP! We look forward to seeing you you there!