Dunne Chiropractic & Westmont Physical Therapy

03/06/2026

Tired of the "Sneeze Season"? 🤧🌼

Did you know that your spine and your immune system are more connected than you think? When your spine is misaligned, it can interfere with the signals between your brain and your body. This "noise" in your nervous system can cause your immune system to overreact to harmless triggers like pollen and dust.

Chiropractic adjustments help by:

Improving Communication: Clearer nerve pathways allow your immune system to recognize allergens correctly.

Reducing Inflammation: Adjustments can help lower systemic inflammation and regulate histamine production.

Supporting Drainage: Specific techniques can relieve sinus pressure and improve drainage for easier breathing.

Don’t just mask the symptoms—help your body handle them naturally! 🌿

02/28/2026

Happy Birthday, Elizabeth! 🥳🎉🎂

Tomorrow we are celebrating someone who has been such a special part of Dunne Chiropractic for a long time. Her dedication, kindness, and the way she cares for our patients makes our office feel like home.

Elizabeth, we are SO grateful for you and all you do. We hope your day is as wonderful as you are! 💐

02/24/2026

02/17/2026

"Do kids really need a chiropractor?" It’s one of our most common questions! The answer is a resounding YES. 👶✨From the physical stress of birth to learning to crawl, walk, and carry heavy backpacks, a child's nervous system is under constant demand. Pediatric care isn't about "cracking" bones - it's about removing roadblocks so their little bodies can develop exactly as they were designed to. The Facts:

Gentle as a Grape: Adjustments for infants use no more pressure than you’d use to check a tomato or grape for ripeness.

Better Sleep: By relieving spinal tension, many parents report their children experience more restful, restorative sleep.

Immune Support: A well-aligned spine supports a healthy nervous system, which is the "command center" for the immune system.

02/13/2026

🥋❄️ The Olympics always bring back some special memories around here. Did you know??

Dr. Dunne Dunne was an Olympic hopeful in Tae Kwon Do leading up to the 1988 Seoul Games. He trained at the US Olympic Training Centers in Colorado Springs and Marquette, Michigan - years of hard work, discipline, and chasing a dream at the highest level.
Dr. Cates also had her own connection: she spent 2 weeks on staff at the Lake Placid Olympic Training Center, helping care for athletes as a Certified Chiropractic Sports Physician (CCSP). Watching the Winter Games this year has us thinking back on those experiences and the incredible dedication it takes - both from the athletes and from everyone working behind the scenes to help them perform their best.

Just wanted to share a little piece of our story. ❤️💙
What's your favorite Olympic moment or event so far?

02/06/2026

🎉 26 Years of Chiropractic Care with Dr. Dunne! 🎉

Today we’re celebrating 26 years of Dr. Dunne doing what he does best - helping patients move better, feel better, and live healthier lives.

Twenty-six years of experience, dedication, and heart poured into this practice and our community. We are so grateful for his leadership, passion for chiropractic, and commitment to caring for every patient who walks through our doors.

Here’s to 26 amazing years—and many more adjustments to come! 👏✨

01/29/2026

❄️ Winter is hitting hard in the Western Suburbs — and those cold temps are no friend to your back, neck, or joints! 😩
The chill causes muscles to tighten, blood flow to slow, and stiffness to set in fast. Add shoveling snow, icy slips, and heavy winter coats, and it’s no wonder aches and flare-ups spike this time of year.
At Dunne Chiropractic & Westmont Physical Therapy, we help you fight back against winter pain so you can stay active and comfortable all season!
Regular adjustments can help you:
✅ Loosen up tight muscles & joints from the cold
✅ Improve mobility and flexibility
✅ Reduce inflammation & prevent those nagging flare-ups
✅ Move better for winter walks, sports, or just daily life
Quick cold-weather tips from Dr. Dunne & team:
• Warm up with 5–10 min of light movement before going outside
• Keep your core warm with good layers
• Drink plenty of water (dehydration makes stiffness worse!)
• Shovel smart: bend at the knees, not the back
Don’t let winter weather win — get ahead of the pain! ❄️
Book your adjustment online right now — it’s quick and easy:
👉 https://www.dunnechiropractic.com/appointment-request
Or call us at 630-968-6969 if you prefer to chat. Spots fill up fast during the cold months, so don’t wait!
We’re here to help you feel your best this winter. 💙

01/15/2026

🐻⬇️ Chicago Bears!!! 🧡💙🧡💙🧡💙

01/11/2026

Wellness isn't just about what you eat, or how often you work out. It's about how your body moves, functions, and recovers.

Whether your goal is fewer aches, better posture, or simply feeling more balanced, chiropractic care can be a powerful part of your plan and we are here to help.

Call or text our front desk team today and jump start your new year by prioritizing your health.
Reach us by phone: 630-968-6969
or text us at 331-201-8252

12/31/2025

New Year's resolution: better posture, fewer aches, and more reasons to smile.
We've got your back in 2026 - literally.

Happy New Year from all of us to all of you! 🥳🍾🙌