Dunne Chiropractic & Westmont Physical Therapy

04/30/2026

If you have visited our office over the past year or so, you have likely encountered our wonderful chiropractic assistant, Sam. ❤️

Sam is heading off to physician assistant school, and while we are SO EXCITED for her we can't help but admit that we are going to miss having her as part of our team here at Dunne Chiropractic. 😭

Sam, you have been the very definition of dependable and hardworking. Your upbeat and cheerful personality will be missed by staff and patients alike.

Please drop some love below to help us wish Sam the best of luck on her next adventure! 👇🏼💛💛

04/24/2026

Don't let seasonal soreness sideline your athlete! 🥎⚾️

Baseball and softball season brings high-intensity movement - repetitive throwing, long tournament days, and high-speed swings.

These can lead to:

⚾Shoulder & Elbow Strain: "Little League Elbow" and rotator cuff tightness.

🥎Lower Back Tension: From hitting mechanics and deep catcher stances.

⚾Reduced Mobility: Affecting tracking and reaction speed.

Our goal is to keep your kids playing stronger and recovering faster. Give us a call today! 630-968-6969

04/17/2026

Happy Friday! ⛅
Weekend plans:
✔️Relax
✔️Recharge
✔️Move your body (but maybe not your furniture 😆)

However you spend it, don't forget to take care of YOU!

04/16/2026

Stay dry, stay well, and we hope to see you soon!

04/03/2026

04/01/2026

REMINDER TO ALL PATIENTS TODAY:
Please arrive 15 minutes early to complete our new required warm-up:

🦘 10 jumping jacks
🧘🏼‍♀️ 5 minutes of interpretive stretching
🎤 And one motivational speech
..JUST KIDDING 😆 Happy April Fools! We'll keep it simple - just bring yourself!

03/27/2026

🏀Watching hours of basketball this weekend?
⚠️Sitting too long = BENCHED by back pain

Halftime tip:
✔️ Stand up & stretch
✔️Roll your shoulders
✔️Check your posture

Or better yet... come see us for a quick tune-up so you can enjoy the game a little more! 🙌🏼

03/24/2026

Tuesday Wellness Tips

03/18/2026

Happy Birthday, Laurie! 🥳 Your warm smile and friendly spirit are often the very first thing people experience when they walk through our doors and you make everyone feel instantly welcome.

This year is even more meaningful as we also celebrate your incredible 15 years with us. Your dedication, kindness, and positivity have made a lasting impact on our team and everyone you meet.

We’re so grateful for all that you do and lucky to have you at the front desk representing us. Here’s to you, Laurie - wishing you a wonderful birthday and many more amazing years ahead! 💐

03/13/2026

Happy Friday! With St. Patrick's Day approaching we were wondering...

☘️Which of the following do you consider luckier?☘️

🍀 Finding a 4-leaf clover

🍀 Hearing that perfect "pop" during an adjustment ✨

Don't be shy, drop your answer in the comments👇🏼. Maybe if we get enough responses we can convince Dr. Dunne to dress up as a leprechaun next week! 😉

03/06/2026

Tired of the "Sneeze Season"? 🤧🌼

Did you know that your spine and your immune system are more connected than you think? When your spine is misaligned, it can interfere with the signals between your brain and your body. This "noise" in your nervous system can cause your immune system to overreact to harmless triggers like pollen and dust.

Chiropractic adjustments help by:

Improving Communication: Clearer nerve pathways allow your immune system to recognize allergens correctly.

Reducing Inflammation: Adjustments can help lower systemic inflammation and regulate histamine production.

Supporting Drainage: Specific techniques can relieve sinus pressure and improve drainage for easier breathing.

Don’t just mask the symptoms—help your body handle them naturally! 🌿