Mighty Oak Athletic

Mighty Oak Athletic Teaching kids the skills they need to be strong for life.🏋🏽‍♂️ Boost their confidence & athleticism

01/24/2026

Cardio is serious business…
Until the jokes hit.
“Why did the treadmill break up with the runner?
It felt like the relationship was going nowhere.”
Laughs = core training. 😆

Anthony just hit Level 6 — Purple. 💜Stronger.Calmer.More confident.The work is showing.The belief is growing.
01/24/2026

Anthony just hit Level 6 — Purple. 💜

Stronger.
Calmer.
More confident.

The work is showing.
The belief is growing.

Yousef just hit Level 4 — Green. 💚🌳Stronger.Sharper.More confident.You can see it in how he moves.You can hear it in how...
01/23/2026

Yousef just hit Level 4 — Green. 💚🌳

Stronger.
Sharper.
More confident.

You can see it in how he moves.
You can hear it in how he talks.
You can feel it in how he carries himself.

Keep going, Yousef.
Confidence looks good on you. 💪

01/23/2026

Big squat.
Bigger effort.
Cheesiest joke ever.
“What do you call a cow that lifts weights? A moo-scle builder.”
Even the cow wasn’t impressed. 🐄😂

01/23/2026

Frigid outside.
Frozen to the screen.
Time to move. 💪

We’re OPEN today.
Come shake off the screen time and warm up with a FREE strength training session at Mighty Oak Athletic.
Strong body. Clear head. Better mood.

Link in bio to claim your free session. 🌳

Frigid outside.Frozen to the screen.Time to move. 💪We’re OPEN today.Come shake off the screen time and warm up with a FR...
01/23/2026

Frigid outside.
Frozen to the screen.
Time to move. 💪

We’re OPEN today.
Come shake off the screen time and warm up with a FREE strength training session at Mighty Oak Athletic.
Strong body. Clear head. Better mood.

Link in bio to claim your free session. 🌳

01/22/2026

Strong today.
Confident tomorrow.

At Mighty Oak Athletic, student athletes learn how to train the right way.
Good movement first.
Strength that carries over to sports.

Built for the long game, not shortcuts.

🎯 Free strength training session
👉 Link in bio to get started.




Monika and Dana leveling up together. 💪🌳Two friends.One mission.More energy.More consistency.More confidence.Training is...
01/22/2026

Monika and Dana leveling up together. 💪🌳

Two friends.
One mission.
More energy.
More consistency.
More confidence.

Training is better with a teammate.

01/21/2026

Strong athletes aren’t born.
They’re built. 💪

At Mighty Oak Athletic, we coach student athletes to move well, get stronger, and train with purpose.

Better strength.
Better confidence.
Better performance.

🎯 Free strength training session
👉 Link in bio to get started.




01/20/2026

Some people crash into the garage.
Some people crash into strength.

Life’s messy.
Distractions happen.
That’s why we train.

Put the phone down.
Show up.
Get stronger.

Mighty Oak Athletic
Smash into strength.
We Build Better Athletes.




Grateful for a strong off-ice season with these men. Thank you DuPage Stars Hockey Club 🏒💪🏽
01/19/2026

Grateful for a strong off-ice season with these men. Thank you DuPage Stars Hockey Club 🏒💪🏽

Address

6424 S. Cass Avenue
Westmont, IL
60559

Opening Hours

Monday 2:30pm - 8:30pm
Tuesday 2:30pm - 8:30pm
Wednesday 2:30pm - 8:30pm
Thursday 2:30pm - 8:30pm
Friday 2:30pm - 8:30pm
Saturday 2:30pm - 4:30pm

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