DrBrito&Associates

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Weston, FL
DrBrito&Associates

Dr. Brito has concentrated on helping clients in her private practice. By doing so, she has been able to provide individualized treatment.

10/24/2025

If you have any questions, feel free to reach out to Dr. Ibis Brito & Associates, P.A., at 954-540-3577.

I'm grateful to be part of your journey. Wishing you a wonderful weekend!
Dr. B., for your Mental Health! 🦋

10/23/2025

Creating a gratitude jar is a wonderful way to show appreciation for the little pleasures in life. This week, reflect on something you want to release. Write down something negative you want to let go of and place it in the jar.

If you have any questions, feel free to reach out to Dr. Ibis Brito & Associates, P.A., at 954-540-3577.
Dr. B, dedicated to your mental well-being. 🦋

10/22/2025

The aftermath of treatment can often prove to be as daunting as the initial diagnosis itself. After facing the uncertainty of illness, I found myself grappling with anxiety and a persistent fear of recurrence. It's a challenge that lingers—one that manifests in unexpected moments. The emotional scars can sometimes feel heavier than the physical ones. Acknowledging these feelings is essential; they are a part of the healing journey. Surrounding myself with a supportive community has made all the difference, allowing me to share my fears openly and to find strength in shared experiences.

If you have any questions, feel free to reach out to Dr. Ibis Brito & Associates, P.A., at 954-540-3577.
Dr. B., for your Mental Health! 🦋

10/21/2025

Making peace with your inner child is a vital step toward healing and personal growth. One of the most effective ways to achieve this is through self-reflection. Taking time to journal your thoughts and feelings creates a safe space for you to explore your emotions and memories. Acknowledge those feelings, whether they are joyful or painful, and allow yourself to express them in a healthy way. This practice not only fosters self-acceptance but also bridges the gap between your present self and your inner child. Remember, understanding your past can be a powerful tool for nurturing your future.

If you have any questions, feel free to reach out to Dr. Ibis Brito & Associates, P.A., at 954-540-3577.
Dr. B., for your Mental Health! 🦋

10/20/2025

Believe in yourself and take that leap—your dreams are waiting to unfold. You are stronger than you realize, braver than you often feel, and infinitely capable of achieving greatness. Every step you take, no matter how small, brings you closer to your aspirations. Embrace the journey ahead, for it’s in the act of believing that the magic begins. Trust in your abilities, and watch as doors you never thought possible begin to open. The time for greatness is now—seize it!

If you have any questions, feel free to reach out to Dr. Ibis Brito & Associates, P.A., at 954-540-3577.
Dr. B., for your Mental Health! 🦋

10/19/2025

I want to emphasize the transformative power of language. Every word we speak carries energy, and the words we choose can shape our reality and the world around us. By consciously selecting positive and empowering words, we not only uplift ourselves but also inspire those around us. Let's take the opportunity to cultivate a world rich in optimism and hope. Remember, our words are the seed we plant in the garden of life - let's ensure they blossom into beauty.

If you have any questions, feel free to reach out to Dr. Ibis Brito & Associates, P.A., at 954-540-3577. I'm grateful to be part of your journey.

Dr. B., for you Mental Health! 🦋

10/18/2025

🌟 **Join Our Unique Walking Group! ** 🌟

Are you ready to explore the beautiful outdoors while boosting your mental well-being? We're excited to invite you to our Unique Walking Group, where we combine intention-setting, walking meditations, and a refreshing speed walk, all capped off with a heartwarming gratitude practice. It’s a perfect way to kickstart your Saturday mornings!

We will open the group up for those who would like to see what the group is like from September 20th to October 18, 2025, every Saturday at 7:30 AM in the Broward Health Weston Parking Lot, located at 2300 N. Commerce Parkway, Weston, Florida. Each session is designed to not only get our bodies moving but also to cultivate a sense of calm and community. Whether you're looking to deepen your mindfulness practices, improve your fitness levels, or simply enjoy the fresh air with a friend, this walking group is for you! Don’t hesitate to bring along a buddy, because it’s always more fun to share new experiences together. Have any questions feel free to give us a call at 954-540-3577.

Remember, every step you take is a step towards greater mental health and wellness. 🌼

**Dr. B for your Mental Health 🦋**

10/16/2025

Creating a gratitude jar is a wonderful way to show appreciation for the little pleasures in life. This week, reflect on embracing your quirks. Write down something you love about your imperfections and place it in the jar.

If you have any questions, feel free to reach out to Dr. Ibis Brito & Associates, P.A., at 954-540-3577.
Dr. B, dedicated to your mental well-being. 🦋

10/15/2025

Navigating the journey of cancer treatment has indeed taken a toll on both my physical and mental health. The intensity often left me feeling drained and uncertain. Through this experience, I’ve come to prioritize what truly matters: rest that rejuvenates, nutrition that heals, and activities that nourish my mind, body, and soul. Embracing mindful practices and surrounding myself with positivity has been transformative. Each step toward recovery reinforces the importance of self-care and balance in my life.

If you have any questions, feel free to reach out to Dr. Ibis Brito & Associates, P.A., at 954-540-3577.
Dr. B., for your Mental Health! 🦋

Address

Broward Health Weston, 2300 N. Commerce Parkway, Suite #104
Weston, FL
33326

Telephone

+19545403577

Website

http://www.drbrito.com/

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