Cedar and Stone Nordic Sauna

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Cedar and Stone Nordic Sauna Our lives are stressful, sauna changes us. Designing beautiful, heirloom saunas for your backyard.

Teaching the rituals of sauna culture and health benefits through sustainable thermic experiences.

“13 Dreamy Sauna Experiences That Feel Like Scandinavia—But They’re Closer Than You Think.”Honored to be included in ’s ...
12/01/2026

“13 Dreamy Sauna Experiences That Feel Like Scandinavia—But They’re Closer Than You Think.”

Honored to be included in ’s latest feature spotlighting the growing world of sauna and thermic bathing across the Upper Midwest.

In the article, Cedar & Stone is highlighted for creating sauna experiences rooted in place. From guided sessions aboard our floating sauna in Duluth right outside of to shared heat and skyline views on the rooftop at the , these experiences are designed to slow things down and invite connection.

We’re proud to be part of a region where sauna culture is playful, social, deeply rooted, and constantly evolving. So many expressions of heat, cold, craft, and community, all within a good road trip’s reach.

Go explore them all. Step into the steam, jump in the cold, and see what Midwestern sauna culture is becoming.

Feature by , Midwest Living, published January 9, 2026.

Fresh out of the shop and headed east. 🚛🔥This Model 5+ outdoor sauna is bound for Connecticut, with a few thoughtful upg...
11/01/2026

Fresh out of the shop and headed east. 🚛🔥

This Model 5+ outdoor sauna is bound for Connecticut, with a few thoughtful upgrades that make it as functional as it is beautiful.

Including a custom bench on the entry porch deck for cooling down, gearing up, or just taking in the fresh air.

Features:
• Japanese-inspired charred exterior cladding from .co
• Floor-to-ceiling picture windows for bringing the outside in from
• added privacy glass on the changing room door
• Wi-Fi enabled electric heat for firing up from anywhere
• Dedicated changing room for added heat efficiency and space to kick off shoes and robes
• Cross laminated mass timber construction for smoother heat and a longer-lasting structure

Built with intention. Headed somewhere special.

Make your selections and reserve yours: https://cedarandstonesauna.com/for-home/model-5-5/

10/01/2026

Ever wonder why people love getting into freezing cold water? 🥶🌊
Even when it’s negative degrees outside? 🌡️

When you get out, your body releases feel good chemicals like norepinephrine and dopamine, and many people feel clear, calm, and energized afterward.

In Nordic cultures, the cold wasn’t something to avoid or fight. It was something people chose to embrace and enjoy, especially in winter.

At Cedar & Stone, our team is with you throughout the experience.

We talk you through what to expect, help you find your breath, and make sure you have time to warm up in the sauna before and after. Steamy heat, cold water, rest, repeat.

Whether it’s your first cold plunge or your hundredth, the experience is designed to feel safe and approachable.

We just shared a new blog that goes deeper into what’s happening in your body during cold exposure and how to approach it safely. Read more: cedarandstonesauna.com/cold-plunging-in-winter-whats-happening-in-your-body-and-how-to-stay-safe/

And if you’re ready to try it yourself, join us tomorrow for our Monthly Community Cold Plunge. We’d love to host you: https://cedarandstonesauna.com/sauna-with-us/duluth-events/

09/01/2026

The upper Midwest—especially Minnesota and Wisconsin—are fired up over sauna culture and its potential health benefits. Here are the best places to get your steam on, including the Hewing Hotel in Minneapolis; Wild Rice Retreat in Bayfield, Wisconsin; Sauna Camp in Excelsior, Minnesota; and Takk...

09/01/2026

We firmly believe we’re designing America’s best and most beautiful saunas, and here’s why.

Sauna isn’t a product category to us.

It’s a human practice that’s existed for thousands of years. In Finland, no one asks how hot the sauna is. They ask how the löyly is, the quality of the steam, the way the heat moves and wraps the body.

That perspective shapes everything we do.

We build with sustainable, durable mass timber. We source locally whenever possible. And our saunas are crafted by a team of skilled builders working by hand, not an assembly line of machines. Real people sweating the small stuff, because the small stuff is what makes the difference.

We design with restraint on purpose.

Simple forms.
Natural materials.
Fewer features, done better.

Not because it’s trendy, but because simplicity lets the experience speak for itself.

Sauna is one of the hardest environments you can design for. Heat, moisture, weather, real daily use. Getting it right takes repetition, nuance, and years of doing this work exclusively.

That’s the part that’s hard to replicate.
Especially if sauna isn’t your life’s work.

We’re not interested in commodifying sauna.
We’re working to bring a more thoughtful, modern expression of traditional sauna to the States.

And we’re pretty proud of that.

08/01/2026

Between school days, sports practices, and everything that fills a family calendar, life with three young boys moves fast.

Time at the lake is different.

When this family travels to the island, the goal is simple. Slow down. Spend time together. Let the days stretch a little longer.

Adding a sauna to their lake home became a natural extension of that intention.

Cold swims, followed by deep heat. Kids coming and going. Parents staying a little longer. A shared rhythm that invites everyone to pause, without asking them to be anything other than who they are.

They can’t wait to make memories in their sauna at their lake home for decades to come.

Whether it’s your primary home or a place you escape to, we believe a sauna should fit into your life and support the way you want to live.

If you’re ready to begin, we’d love to help you design your dream sauna. Make your selections for your Model 5: https://cedarandstonesauna.com/for-home/model-5-5/

Installed last week and already earning its place in winter. ❄️🔥This Model 5+ outdoor sauna was designed for long Midwes...
06/01/2026

Installed last week and already earning its place in winter. ❄️🔥

This Model 5+ outdoor sauna was designed for long Midwest seasons, daily use, and decades of consistent heat. Every detail supports performance, longevity, ritual, and comfort when temperatures drop and staying warm matters most.

This sauna features:

• .co BRNSH black oil thermally modified cladding
• Floor-to-ceiling picture windows for all the snowy views by
• Integrated changing room for improved heat efficiency in harsh winter environments, with space to kick off boots, shoes, and robes
• Multi-level benching for varied heat zones and bathing preferences
• Wi-Fi enabled electric heater with remote start via smartphone
• Underbench LED lighting for ambient illumination
• Cross laminated timber construction for even heat distribution, structural stability, and long-term durability
• Custom-colored roof to match the home nearby

Delivered just in time for the heart of a Midwest winter.
Built to perform when conditions are at their toughest.

Ready to build something designed for your climate, your space, and the way you bathe? Customize your Model 5 Plus with us and create a sauna meant to last for generations at the link in our bio.

Installation day is our favorite day because it is the moment everything comes together. A truck arrives, the sauna is s...
05/01/2026

Installation day is our favorite day because it is the moment everything comes together.

A truck arrives, the sauna is set in place, and within a matter of hours it is exactly where it was designed to live.

There is no kit to unpack and no hours spent trying to assemble pieces, only to be left with something that still feels a little unstable. This is a fully built sauna, delivered and installed in one clean, intentional process, without weeks of onsite construction or disruption.

If it is woodfired, you can light the first fire that same day. If your electrician is on site, you can be inside sweating by evening.

Featured: Model 5 Outdoor Sauna
• Room for 4-6 to enjoy
• Sustainable cross-laminated timber construction for durability and thermal mass
• Stunning windows for bringing the outside, in
• Wi-Fi enabled electric sauna heater for start up from anywhere
• Thermally-modified ash siding from .co or

From that first session forward, the sauna is built to serve you for decades, not just a few seasons.

Installation day is fast, straightforward, and solid, and it marks the beginning of a long relationship with your outdoor sauna.

Reserve yours at the link in our bio.

This is your invitation to begin well. 😌🔥🧖‍♀️On January 23, join us for a Sound Bath + Sauna evening at our Duluth Sauna...
05/01/2026

This is your invitation to begin well. 😌🔥🧖‍♀️

On January 23, join us for a Sound Bath + Sauna evening at our Duluth Sauna Experience. A slower, more intentional way to step into the new year.

Move through heat, cold, and stillness as crystal singing bowls, aromatherapy, and guided meditation support a grounded reset. Hosted in collaboration with , whose sound work is designed to restore connection and presence.

Two 90-minute sessions.
Limited space.
A rare winter offering.

January 23rd, harborside at .
$70 per guest

Reserve your spot: https://cedarandstonesauna.com/sauna-with-us/duluth-events/

This is not an escape from winter.It is an invitation into it. 🌨️High above the city, heat meets cold in a private rooft...
04/01/2026

This is not an escape from winter.
It is an invitation into it. 🌨️

High above the city, heat meets cold in a private rooftop sauna experience designed for deep rest and relaxation.

Robe, sandals, towel provided. 🧖‍♀️
Sauna heat. 🔥
Snowballs for cool down and exfoliation. ❄️
Outdoor lounge and herbal teas crafted to support the experience. 🫖

No hotel stay required.

When you are ready, transition indoors to enjoy up to 3 hours of the spa amenities, including steam rooms, showers, and the indoor pool included with your session.

Book a session: https://cedarandstonesauna.com/sauna-with-us/minneapolis-flagship-location/

As the past year comes to a close, we want to pause and say thank you.This year brought real momentum at Cedar & Stone. ...
03/01/2026

As the past year comes to a close, we want to pause and say thank you.

This year brought real momentum at Cedar & Stone. We grew into a team of 69 craftspeople, builders, guides, designers, and operators who show up every day with care and intention.

From coast to coast, we are bringing authentic sauna experiences to homes and communities across North America.

This work matters.

Our team is not building shortcuts or watered down versions of sauna. They are building spaces rooted in Finnish tradition. Spaces that honor sauna as a cultural ritual, not a commodity. Every detail, every decision, every build reflects that commitment.

Because of this team, we expanded our space, served clients across the country, and delivered our strongest year to date. More importantly, we stayed true to what sauna is meant to be.

As we look toward 2026, we feel energized by what lies ahead.

More sauna.
More education.
More spaces that invite people to slow down and reconnect.

None of it happens without the people behind the scenes doing the work with skill, heart, and pride.

And if you are dreaming of a sauna of your own, we would love to work with you to create a beautiful space that serves your life, your family, your business, and your property for decades to come.

With gratitude,
Justin & Joel, Co-Founders of Cedar & Stone

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Our lives are stressful, sauna changes that.

It’s no secret: we live in a high-pressure, high-stress society. You may be living with a bit of stress in your life. We sure are. But, what if there was a way to reduce your stress that worked every time. We know a way and want to guide you.

You have more important work to do in the world than deal with your daily stress. You have hopes, dreams, and goals to achieve.

Let us introduce you to the most effective and efficient method of reducing our stress—The Nordic Sauna.

Cedar & Stone Nordic Sauna will offer unmatched wellness practices, centered around the Nordic thermic cycle of heat, cold, rest, rehydrate, and repeat.