Clear Mind Group

10/19/2025

Research shows that Lego's MRI machine playset has reduced anxiety and the need for sedation in young patients. Let's hear it for compassionate care!

https://www.cnbc.com/2025/10/13/lego-mri-scanner-anxiety-sedation-children.html

Lego's MRI scanner play sets, which launched in 2023, are significantly reducing anxiety and the use of sedation in children, according to new research.

10/18/2025

Let's strap in. We've got this.

10/17/2025

Take a second to be genuinely proud of yourself instead of focusing on what you haven't done.

3. It builds momentum for the future.

10/16/2025

10/16/2025

Give me a moment to unclench my jaw.

https://www.psychologytoday.com/us/blog/home-base/202510/when-anxiety-gets-under-your-skin-and-into-your-jaw/amp

Did you know that women have much higher rates of jaw pain, tooth grinding, and TMJ? The reason may be explained by gender differences in anxiety rates.

10/15/2025

Support and flexibility are among the most important things we can offer to our children.

Do you want your kids to feel well and do well? If so, teach them these three healthy habits.

10/14/2025

Breathe deep and let it go.

Do you ever find yourself trying to prevent, predict, or plan things that you cannot possibly control?

10/12/2025

It is entirely possible to reshape the thoughts that shape your feelings.

https://www.psychologytoday.com/us/blog/meditation-for-modern-life/202103/the-power-of-positive-thinking

Our happiness is dependent on the quality of our thoughts.

10/10/2025

Some helpful suggestions for your wellness routine to keep your brain going strong.

If you don't move, your brain cells die.

10/10/2025

To be curious is to grow always.

States of curiosity may keep your memory sharp and help you age well; it is useful to find ways to engage curiosity!