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Jess Kaet Yoga

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United States
Westport, MA
Jess Kaet Yoga

Jess then discovered roller derby in college and never looked back. During her managing days she explored other ways to keep the body and mind active.

Offering foundational yoga for all, Jess has practiced yoga regularly for over a decade and recently completed a formal 200-hour teacher training program through the School of Yoga New Bedford, led by Juliet Loranger. Jess arrived in the yoga world with a background of being "ok" at sports and having dabbled in a personal yoga practice without much guidance except for "The Complete Idiot's Guide:

Yoga" - a gift from her parents when she was in 8th grade. Having played a variety of sports throughout her schooling years, she gained an appreciation for physical activity, no matter what level of effort was required. Still just "ok" at the sport, she was dubbed “Elle Razor” and played through bumps, bruises, rink rash and injuries for eight seasons, even earning a coveted spot on the league’s national travel team. Following a fairly major knee injury, she decided to hang up her skates to bench manage her home team for another three years. She tried her hand at fencing, aerial silks, running, and anything else that came up, but ultimately kept coming back to yoga. After sampling a few different classes at various studios, she stumbled across a small space in downtown New Bedford where she instantly felt at home. Practicing at the studio with her primary teacher, as well as a few others, she found that she couldn’t get enough. Jess attended asana-centric workshops, local retreats, and mythology seminars, which just further fueled the fire. As all good things must come to an end, the little studio that she held so close to her heart closed its doors, but it's reincarnation as the School of Yoga New Bedford spurred her to study further. This ultimately led her to seek a RYT-200 hour certification in 2020 under the tutelage of Juliet Loranger, along with guest teachers Matt Hill, Ryan Cunningham, Omni Kitts Ferrara, and Nicole Stewart. Jess is a proud dog-mom of two rescue mutts and devoted auntie to two rambunctious kids who think yoga is “wicked boring”. When she’s not at work or on the mat, you’ll find her in the kitchen testing out new recipes (but don’t ask her to bake), cheering for her favorite sports teams, and occasionally pulling the skates back out to hit a bike path or open skate.

09/03/2022

You have two more chances to catch me at The Stone Barn this season, tomorrow at and Sunday at 9:45am ✌️💜⚡

07/02/2022

Join me for yoga at the Stone Barn tomorrow at 9:45a ✌️💜⚡

06/21/2022

Wishing everyone a happy first day of summer! This season I can be found at The Stone Barn in South Dartmouth starting this Saturday at 9am. Check out www.stonebarnyoga.com for schedule, teachers, and pictures of the awesome space. I hope to see you soon ✌️💜⚡ Classes with are happening in a new space so check them out too 💚

05/20/2022

Do you see that wild look on my face? 😈 It can only mean one thing...

I'm doing a triple at Good Yoga NB tomorrow morning!

Good-n-Sweaty at 9a
Night Moves at 10a
Yin-tastic at 10:40a
✌️💚⚡

Come practice and make crazy faces with me 😜

05/17/2022

It's Crohn's and Colitis awareness month, so there's no better time than now to share my experience with chronic illness and fitness. Huge thanks to my coach and friend Nina for having me as a guest! Check out FITwithNina for more info.

https://fb.watch/d2IqvpANsG/

05/06/2022

I'm feeling a little upside down this week...let's get right side up tomorrow morning : Good-n-Sweaty Mashup tomorrow at 9a & Night Moves at 10a ✌️💚⚡

03/25/2022

You're gonna have this much fun tomorrow if you come over to Good Yoga 😜 I'll be there all morning: 9a Good n Sweaty, 10a Night Moves, and 1040a Yin-tastic ✌️💚⚡ See you soon!

03/19/2022

Lloyd put together an alt rock playlist for today's Night Moves and it is 🔥 🐶 See you at 10 for Night Moves and 10:40 for Yin-tastic ✌️💚⚡

02/25/2022

Working on a playlist for Night Moves tomorrow at 10am 🤘 I'm also teaching Good n Sweaty at 9am and Yintastic at 10:40am. Hope to see you there ✌️💚⚡

02/18/2022

I know it's been a hot minute since my last post - I've been busy studying at with .murphy.108 and learning a LOT about Yin while stretching and breathing within new boundaries. I'd love to see you at tomorrow morning. I'll be teaching good-n-sweaty at 9a and yin-tastic at 10:40a. ✌️💚⚡

01/02/2022

It's a new year and it's time to stay present. With all the resolutions, memberships, plans, and intentions flying around this week, take time to be present and honest with yourself. I am honestly not looking forward to going back to the office after having two weeks off 😜 I'm so grateful that I was able to spend that time coming back to myself, family, and friends in a way that is unhurried and genuine. As I go back to the grind I plan to set boundaries so that I don't have to wait for a vacation to unwind. Wishing you all a Happy New Year ✌️❤️

12/11/2021

Tomorrow's lineup. See you soon! ✌️💚⚡

12/09/2021

Lloyd's been puttin' in the work, practicing Night Moves with his momma 💦 I'm taking over the Good Yoga NB schedule this Saturday, so join me at 9am for Good n Sweaty, 10am for Night Moves, and 10:40 for Yin-tastic✌️💚⚡

12/04/2021

Got that "just rolled outta bed" vibe going on? Keep on rolling over to for good n sweaty with me at 9 am. New limited run sweatshirts are in too. Snag yours today!

11/27/2021

Let's slow it down and invite some stillness into our lives, one practice at a time. Join me for Yin-tastic this morning at 10:40am ✌️💚⚡

11/12/2021

Let's get into it. Good n Sweaty tomorrow morning at 9am 🤘⚡💚⚡

10/22/2021

Let's have some Good n Sweaty fun tomorrow evening! 530p Good Yoga NB

10/15/2021

Come practice with me tomorrow morning! Yin-tastic at 10:40a Good Yoga NB

Address

Westport, MA
02790

Telephone

+15089389598

Website

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