Childs Pose Westport

08/16/2025

We are so excited to officially share that we are now offering consulting and teacher training in our method! 🌟

Whether you are a school, a studio owner, or a parent, we will give you the tools and confidence to lead classes kids will truly love…even right at home 🧘‍♀️🧘

Ready to bring the magic of yoga to the little ones in your life?

📩 DM us to learn more!
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02/27/2025

Our March session is live!

🔗 https://childspose.captyn.com

Join Carly & Amy for Elementary, Preschool & Toddler & Caregiver classes starting now through April 7 🧡

01/17/2025

January so far 💫 We’ve loved being back in the studio with our Elementary, Preschool & Toddler classes creating Child’s Pose Magic 🪄

🔗 in Bio for our Winter Session ❄️

As always, we’ve got a multitude of hands on tools to create the most inspiring and active environment for your little yogis 🧘‍♀️ & we’re thrilled to add card deck to the repertoire 📖

01/03/2025

🔗 Join us for the Winter ‘25 session 🧘‍♂️ Continuing pre-school, toddler + caregiver & elementary classes available ✨ Starts Monday, 1/6 & Wednesday 1/8!

12/17/2024

I’m so thankful for all of the yoga, joy, laughter, growth & celebration that took place within these walls 🤍 The studio was created as a safe space to welcome families, children & their friends and caretakers to practice yoga, get creative and feel light ✨

Thank you to all of our amazing instructors and clients, especially our most loyal ones, you know who you are - you and your children brought our studio to life!

As I hold space for all of the goodness the studio was, I’m just as warmly welcoming the new Child’s Pose adventures, both in CT and beyond. Stay tuned 💛

Namaste,
x Carly

10/20/2024

Our Fall II session starting next week is now available for registration ✨

Elementary, Toddler & Caregiver and Preschool options, as well as drop-ins are available 💚 Use the link in our bio to register!

As always, DM us with questions and if you’re a new family and interested in a trial - our 🚪 doors are always open 🧘

Happy fall 🍁 little yogis!

Namaste,
Carly

10/03/2024

CALLING ALL TEENS (or teen parents 🤭) !!

is offering a teen drop-in (best for ages 12-17) on Tuesday, October 8 @ 4:30
PM 💙

🧘 practice followed by dinner perhaps? Link to sign up in Bio, we hope to see you then, bring friends 🤗

10/02/2024

Scenes from our most hands on 🙌🏼 creative 🎨 and exploratory 🌎 offering for toddlers & caregivers: Art Play!

Each week at Art Play is based on a different age appropriate theme where we explore art through movement, mindfulness and play.

This class celebrates + encourages creativity, while keeping the accompanying mess outside of YOUR home 😉

We introduce yoga principals of using the breath and movement to keep our bodies calm + focused so we can persevere in our creativity.

We’re here to bring out the artist in every 🧘 yogi!

09/29/2024

Little scenes from yesterday’s Fall Family Festival @ Compo Beach ☀️ We loved our time with everyone, sharing the ❤️ of yoga!

If you met us yesterday and would like to connect, our DMs are always open! Happy start to fall, Westport 🍁

09/25/2024

🍂 The first few weeks of our Fall session in the studio have brought much learning, clarity & focus! Swipe through for a little look 👀 into it all:

🍂 Fine & gross motor skill work
🍂 Core strengthening
🍂 Letter work & sound practice

Are you a new family, curious to learn more about our children’s yoga studio? DM us to set-up a trial class 💫

09/17/2024

Our 🍁 Fall early dismissal & no school camps are available to sign up 💫

Friday, September 20th ~ 9:30 AM - 12:00 PM

Friday, October 18th ~ 12:30 - 3:00 PM

Tuesday, November 5th ~ 9:30 AM - 12:00 PM

* For ages 5-10

09/09/2024