Rehabilitation Associates, Inc.

Rehabilitation Associates, Inc. Rehabilitation Associates, Inc. In addition to individual therapies, we offer rehabilitation programs and expertise in a variety of specialty areas.

is a comprehensive therapy center that provides physical therapy, occupational therapy, speech pathology, clinical social work, and nutrition services. With Direct Access, you can start your Physical Therapy services without a physician's order.

Understanding that summer schedules are packed, here are three foundational core exercises that can be done anywhere to ...
08/06/2025

Understanding that summer schedules are packed, here are three foundational core exercises that can be done anywhere to protect your back:

The Dead Bug builds coordination between core muscles while teaching stability. Patients lie on their back and slowly move opposite arms and legs while keeping their core engaged.

Modified Planks strengthen all core muscles simultaneously. Starting on knees and forearms, this exercise builds endurance without straining the back.

Bird Dog improves balance and coordination between back and core muscles. Performed on hands and knees, this exercise teaches proper movement patterns.

We recommend starting with just 5 minutes of core work three times per week, gradually building strength and endurance over time.

Are you looking for more targeted exercise or therapy? Get in touch with us today! ☎️ (203) 384-8681

Travel Smart, Lift Safe: Protect Your Back This Summer Summer travel and home projects can take a toll on your back—but ...
07/29/2025

Travel Smart, Lift Safe: Protect Your Back This Summer

Summer travel and home projects can take a toll on your back—but a few smart strategies can go a long way in preventing pain and injury.

💺 On Long Car Trips
✔️ Adjust seats so your knees are slightly higher than your hips
✔️ Use lumbar support or a small pillow for lower back comfort
✔️ Take breaks to walk and stretch every hour
✔️ Stay hydrated to keep muscles relaxed and healthy

👜 For Safe Lifting
Whether you're loading up the car or rearranging patio furniture, remember these spine-safe tips from our physical therapy team:
🔹 Get close to the object
🔹 Bend at the knees, not the waist
🔹 Hold items close to your body
🔹 Lift using your legs—not your back

Need help managing back pain or prepping for travel? Call us at Rehab Associates 📞(203) 384-8681 — we're here to keep you moving safely all summer long!

#203

Protect Your Body While Tackling Lawn Care! 🌱💪Yard work can be great exercise—but only if done safely. Avoid injuries wi...
07/17/2025

Protect Your Body While Tackling Lawn Care! 🌱💪

Yard work can be great exercise—but only if done safely. Avoid injuries with these simple tips:
✔️ Don’t mow wet grass—it’s a slip hazard
✔️ Stay hydrated before, during, and after mowing
✔️ Warm up your body first, and stretch afterward
✔️ Use proper posture: engage your core and push with your legs
✔️ Take breaks to avoid overexertion

If you or someone you know is experiencing pain or strain from outdoor activities, we can help. Call us at Rehabilitation Associates: (203) 384-8681 to schedule an evaluation with one of our licensed physical or occupational therapists.

Let’s keep you moving safely and comfortably all season long!

Find your village! Join our AAC Parent Support & Training Group at our Fairfield office—created just for parents (we kin...
07/15/2025

Find your village! Join our AAC Parent Support & Training Group at our Fairfield office—created just for parents (we kindly ask that you leave the kids at home).

🤝 Connect with other parents who truly understand your journey
🗣 Share experiences, tips, and everyday wins using AAC
💡 Learn practical strategies to help your child communicate more confidently

📍 Fairfield office
📧 skillbuilding@rehabassocinc.com
📞 (203) 384-8681
💰 $15.00

Scan the Venmo QR code to register—please include your Full Name and Email in the comment.
Don’t have Venmo? No problem! Call our office instead to book your spot.
Course details and materials will be sent to you after payment.


We are SO excited to share this amazing opportunity! Perfect for local students with a passion for creativity and fun. R...
07/10/2025

We are SO excited to share this amazing opportunity! Perfect for local students with a passion for creativity and fun. Read more below, and send your resume to L.Harris@rehabassocinc.com

Join us at our Fairfield office for a special AAC Parent Training Course—designed just for parents (kids, enjoy a break ...
07/09/2025

Join us at our Fairfield office for a special AAC Parent Training Course—designed just for parents (kids, enjoy a break at home! 🏠).

🗣 Learn how to confidently use your child’s AAC device or communication board
💡 Discover practical ways to integrate AAC into everyday routines
🤝 Connect with other parents and share experiences

📍 Location: Fairfield office
📧 skillbuilding@rehabassocinc.com
📞 (203) 384-8681
💰$15.00

Scan the Venmo QR code to register. In the comment section, please include your Full Name and Email Address.

Course details and materials will be emailed after payment.


Happy 4th of July from all of us at Rehabilitation Associates! We’re closed today as we join in celebrating Independence...
07/04/2025

Happy 4th of July from all of us at Rehabilitation Associates!

We’re closed today as we join in celebrating Independence Day. Wishing everyone a safe, joyful, and relaxing holiday filled with family, friends, and fun. Enjoy the festivities, and we look forward to seeing you soon!

Join us at our Fairfield office for a special AAC Parent Training Course—designed just for parents (kids, enjoy a break ...
07/02/2025

Join us at our Fairfield office for a special AAC Parent Training Course—designed just for parents (kids, enjoy a break at home! 🏠).

🗣 Learn how to confidently use your child’s AAC device or communication board
💡 Discover practical ways to integrate AAC into everyday routines
🤝 Connect with other parents and share experiences

📍 Location: Fairfield office
📧 skillbuilding@rehabassocinc.com
📞 (203) 384-8681


Please note: All of our offices will be closed on Friday, July 4th in observance of Independence Day. We’ll resume norma...
07/02/2025

Please note: All of our offices will be closed on Friday, July 4th in observance of Independence Day. We’ll resume normal business hours on Monday. Have a safe and happy holiday!

🔈Pickleball Players—Start Physical Therapy Without a Referral!Feeling that shoulder strain after your last match? Naggin...
06/23/2025

🔈Pickleball Players—Start Physical Therapy Without a Referral!

Feeling that shoulder strain after your last match? Nagging knee pain or tennis elbow slowing you down?

With Direct Access Physical Therapy, you can often begin treatment without a doctor’s referral—saving you time and getting you back on the court faster.

Common injuries we treat through Direct Access:
• Shoulder impingement
• Elbow pain (like tennis elbow)
• Knee or ankle strain
• Low back discomfort

⚠️ Direct access may be subject to insurance plan—contact us to confirm your plan's coverage.

Don’t wait for pain to sideline you. Call today to schedule your evaluation and keep your game strong!

📣 In observance of Juneteenth, all of our offices will be closed on Thursday, June 19th.Juneteenth commemorates the end ...
06/19/2025

📣 In observance of Juneteenth, all of our offices will be closed on Thursday, June 19th.

Juneteenth commemorates the end of slavery in the United States and is a time to reflect, learn, and honor Black history and culture. ❤️💛💚

Here are 3 ways you can take part in recognizing Juneteenth:

📚 Learn about the history and significance of Juneteenth through books, articles, or documentaries.

🖼️ Support Black-owned businesses, artists, and creators in your community.

🗣️ Join a local celebration, event, or discussion to connect and engage meaningfully.

📣 In observance of Juneteenth, all of our offices will be closed on Thursday, June 19th.⁠⁠Juneteenth commemorates the en...
06/18/2025

📣 In observance of Juneteenth, all of our offices will be closed on Thursday, June 19th.⁠
⁠
Juneteenth commemorates the end of slavery in the United States and is a time to reflect, learn, and honor Black history and culture. ❤️💛💚⁠
⁠
Here are 3 ways you can take part in recognizing Juneteenth:⁠
⁠
📚 Learn about the history and significance of Juneteenth through books, articles, or documentaries.⁠
⁠
🖼️ Support Black-owned businesses, artists, and creators in your community.⁠
⁠
🗣️ Join a local celebration, event, or discussion to connect and engage meaningfully.⁠
⁠

Address

728 Post Road East
Westport, CT
06880

Opening Hours

Monday 7am - 6:30pm
Tuesday 7am - 6:30pm
Wednesday 7am - 6:30pm
Thursday 7am - 6:30pm
Friday 7am - 6:30pm

Telephone

+12033410488

Website

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