Cereset

09/18/2025

🧠 Check out our latest blog on 'The Invisible Injury: Brain Recovery After a Concussion' ... you can read the article here:

https://bit.ly/46J6Li8

09/12/2025

🚨 Pop Quiz time! 🚨
What’s the brain’s ultimate kryptonite? 🧠⚡

(Hint: it’s not lack of coffee ☕😉)

👉 Swipe through to discover the answer and learn how it silently reshapes your brain’s structure, function, and performance — and most importantly, what you can do about it!

09/09/2025

✨ Did you know… your brain has more connections than there are stars in our galaxy? 🌌🧠
That’s over 100 trillion connections firing, rewiring, and shaping who you are every single day.
Your brain isn’t just powerful — it’s the most complex network in the known universe. 💫 Now, imagine if you could tap into just a fraction of that potential...you can! Infinite potential is already within you, let Cereset help you realize it.

09/06/2025

🌿 What does a balanced brain feel like?
Like breathing easier. Like clarity returning. Like your best self finally having space to shine. ✨

When your brain is in balance, life feels lighter, calmer, and full of possibility. 💫

09/02/2025

Inflammation has become a hot topic in recent years, but did you know it can also happen in your ? 🧠🔥

Neuroinflammation disrupts how brain cells communicate, leading to poor sleep, brain fog, mood swings, and difficulty focusing. Stress is one of the biggest triggers of brain inflammation, and most of us are carrying more stress than we realize!

✨ That’s where Cereset comes in. By helping the brain release and recover from stress, Cereset supports balance and resilience, giving your brain the chance to function at its best.

Because when your brain resets, your whole life benefits. 💙

08/26/2025

Did you know your brain health directly impacts your relationships? From better communication to deeper empathy, a balanced brain builds stronger bonds. 💙
Here are 5 ways Cereset supports you to show up as your best self in every relationship.
➡️ Because when your brain is in sync, your connections thrive. 💫

08/22/2025

🌙 Sleep isn’t just about hours in bed — it’s a complex dance of brainwaves and stages that your body depends on for healing, detox, and emotional balance. Sleep aids may knock you out, but they disrupt this delicate architecture. Cereset helps your brain restore its natural rhythm, so you can finally get the rest you’re built for. ✨

08/19/2025

Did you know that medical textbooks estimate 50-90% of all diseases and disorders have stress-related origins? Stress is a common trigger or silent aggravator behind many physical and mental health struggles—yet it’s often the last thing we address.

Your brain holds the key to releasing stress at its source. Let’s stop overlooking it. 💡🧠

08/15/2025

Did you know chronic stress can mimic ADHD symptoms like poor focus, forgetfulness, and restlessness?
Both ADHD and chronic stress can disrupt how your brain manages attention, emotions, and self-regulation. ADHD often involves imbalances in brain networks that control focus and impulse control, while chronic stress keeps the brain stuck in 'survival mode,' flooding it with stress signals and exhausting its ability to stay calm and clear.

Whether your brain is overactive from ADHD or overworked from stress, Cereset helps it reset its own activity — restoring balance, improving clarity, and helping you feel more focused and at ease.

08/08/2025

🧠 A concussion doesn’t just “shake things up” ... it disrupts how your brain communicates, rests, and regulates itself.

While some concussions heal on their own with time and rest, some concussions can persist for weeks, months, and even years!

From slowed brain activity and foggy thinking to mood swings and sleep issues, these “invisible” brain injuries can dramatically alter the quality of your life!

💡 Cereset helps the brain reset itself by supporting the brain's own ability to rebalance and recover.

Whether it’s been days or months since the injury, your brain has the power to heal, and Cereset can help it get there!

08/01/2025

Did you know that reading is like a full-body workout for your brain?

From boosting memory to reducing stress, here are 5 ways reading enhances brain performance! 🧠✨

07/29/2025

Your brain's chemistry follows your nervous system's lead. 🧠✨

When the autonomic nervous system is stuck in stress mode, it disrupts the balance of key neurotransmitters and hormones —impacting sleep, mood, energy, and focus.

Cereset’s patented neurotechnology helps calm and reset the nervous system — naturally restoring the conditions your brain needs to rebalance itself. 🌿

05/17/2025

If you’re over 25, here are the top 3 things you can do to support a healthy brain….

05/16/2025

In today’s fast-paced world, women are often expected to do it all—juggling multiple roles as caregivers, professionals and partners

03/28/2025

Dr John Reynolds explains how Cereset helps release stuck stress naturally … in layman’s terms.

12/04/2024

🫶 Support Local Heroes This Giving Tuesday! 🫶

The E. Lee Gerdes Foundation is making a difference by giving back to the heroes who serve our community daily. Your donation can provide local first responders, veterans, and civil servants access to Cereset’s brain wellness technology, helping them de-stress and improve their well-being naturally. 🧠⚖️🧠

✨ Who Benefits?

🚑 First responders: firefighters, police, EMTs
🏥 Public healthcare providers: ER & urgent care teams
🎖️ Military personnel: active-duty & veterans
🙏 Clergy & shelter providers
❤️🧑‍🧒‍🧒 Immediate family members affected by their service

📍 Keep It Local

When you designate your nearest Cereset office, your tax deductible donation directly helps heroes in your local area. If you’re giving in Fairfield County or CT, select Westport CT area on the dropdown menu.

💻 Donate Today - https://www.zeffy.com/en-US/donation-form/donate-to-the-e-lee-gerdes-foundation-fund-provide-a-positive-impact-on-the-emotional-and-physical-well-being-of-public-servants-in-your-area

💌 Tag a first responder, healthcare worker, or veteran who could benefit!

11/04/2024

Great thoughts in this blog about teens and procrastination. There's no shortcut to time and experience where the brain is concerned, so parents, pay attention to #2!

While teens and young adults may appear fully matured physically, the brain is not yet fully developed and has not had the opportunity to make important connections that guide us in decision-making.

09/30/2024

Thank you Natural Awakenings Fairfield & Southern Litchfield Counties for featuring this article. 🧠⚖️🧠

Recent research from Columbia University has revealed that grief accelerates the aging process, and we may have an important piece of this puzzle.

07/04/2024

At Cereset, we celebrate freedom every day as we see our clients set free from:
• Anxiety
• Depression
• Sleepless nights
• Unregulated emotions
• Unstable energy
• Brainfog
•

A relaxed and balanced brain sets our clients up for freedom for:
• Contentment
• Gratitude
• Joy + Peace
• Restful sleep
• Resilience
• Mental clarity
• Peak performance
• Enhanced creativity
🧠⚖️🧠

Our brains are miraculous wonders, able to reset themselves when given the ability to see and hear where they’re out of balance. What would you like freedom from … and for?

We’re grateful for all of our clients and referral partners.

Cereset Westport wishes you all a Happy Independence Day full of Freedom, Peace and Joy! 🇺🇸🇺🇸🇺🇸

06/21/2024

Underlying factors in men’s health and wellness are chronic stress and sleep deprivation. These are closely linked to heart disease, a leading cause of mortality among men.

05/05/2024

Golfers, if you’ve been practicing your drive and your putt and want to bring your game to the next level, listen to professional golfer Kris Tschetter’s story. Cereset helped her overcome the and get back her joy of the game in the LPGA.

Yips, plural noun: a state of nervous tension affecting an athlete (such as a golfer) in the performance of a crucial action

the sudden and unexplained loss of a motor skill used in a sport, as with a smooth golf swing reduced to a stuttering one, experienced by athletes who had previously mastered the required movements.

https://www.youtube.com/watch?v=C-C_XBSVuTY

Contact your nearest Cereset center to book your sessions and ensure your this summer.

Kris Tschetter is a professional golfer who captures her time on the LPGA in this video memoir. She shares classic stories of her friendship with golf legend...

05/02/2024

Thank you, Erin Lehn for your work on the community spotlight for Cereset Westport in Natural Awakenings Fairfield & Southern Litchfield Counties May issue!

In this issue: Promoting State-Changing Behaviors for Women in the Workplace; Rebalance Your Brain at Cereset Westport; CBD and Other Cannabinoids for Better Family Health; Empowering Women with Jin Shin Jyutsu Self-Help in Menopause Management; The Road to Hormonal Harmony; Balancing Gluten; Identi...