The Reset Spot

The Reset Spot The Reset Spot is a boutique weight loss practice in Westport, CT led by Certified Nutritionist Irina Gosh.

We specialize in personalized weight loss, food inflammation testing, acupressure, and hormonal support for lasting results. The Reset Spot is committed to protecting your privacy. Any personal information submitted through our website, booking platform, or contact forms is used solely for communication, appointment scheduling, and service delivery. We do not sell or share personal information with third parties.

This review means so much to me đź’šTaking the time to truly listen and understand each client is at the core of what I do....
03/21/2026

This review means so much to me đź’š

Taking the time to truly listen and understand each client is at the core of what I do.

There is no one-size-fits-all solution when it comes to weight loss.

That’s why I focus on a personalized approach—combining nutrition, metabolic support, and tools like acupressure to help create real, lasting results.

I’m so grateful to work with such amazing clients and be part of their journey.

If you’ve been feeling stuck or frustrated, I’d love to help guide you.

📍 The Reset Spot – Westport, CT
đź“© Message me anytime

A quiet moment at The Reset Spot đź’šBehind every program is years of education, experience, and a commitment to helping cl...
03/18/2026

A quiet moment at The Reset Spot đź’š

Behind every program is years of education, experience, and a commitment to helping clients improve their metabolism, nutrition, and overall wellness.

Creating a calm and supportive environment is an important part of the journey.

If you’ve been feeling stuck with your weight or metabolism, this may be your moment to Reset.

đź“Ť The Reset Spot
1465 Post Rd East, Suite 101
Westport, CT

When the body is supported properly, meaningful change becomes possible.Weight management is not simply about restrictio...
03/16/2026

When the body is supported properly, meaningful change becomes possible.
Weight management is not simply about restriction or willpower. It is influenced by metabolic balance, inflammation, hormones, stress levels, and overall physiology.
At The Reset Spot, our focus is to understand how your body responds to food, lifestyle, and metabolic signals. Through personalized nutrition guidance, acupressure to support hunger control, and advanced food inflammation testing, we work to support the body in a more balanced way.
When the underlying factors are addressed, progress often becomes more sustainable.
đź“Ť The Reset Spot
Westport, CT






One of the most rewarding parts of my work is seeing clients regain their confidence, energy, and health.Debbie recently...
03/15/2026

One of the most rewarding parts of my work is seeing clients regain their confidence, energy, and health.

Debbie recently shared this review after her journey at The Reset Spot, and I’m so proud of the incredible progress she has made.

Sustainable weight loss isn’t about quick fixes — it’s about understanding your metabolism, nutrition, and creating habits that truly support your body.

Thank you Debbie for trusting me to be part of your journey. đź’š

đź“Ť The Reset Spot
1465 Post Rd East, Suite 101
Westport, CT
đź“ž 203-557-9777

Many people don’t realize this…Gut health plays an important role in metabolism and overall wellness.The digestive syste...
03/12/2026

Many people don’t realize this…

Gut health plays an important role in metabolism and overall wellness.

The digestive system affects how the body absorbs nutrients, manages inflammation, and supports metabolic balance.

When gut health is not functioning optimally, some people may experience symptoms such as fatigue, bloating, skin issues, cravings, or difficulty losing weight.

At The Reset Spot, we offer advanced testing that helps evaluate gut health and identify potential imbalances so a more personalized wellness strategy can be developed.

Supporting gut health can often be an important step toward improving overall health and metabolic balance.

đź“Ť The Reset Spot
1465 Post Rd East, Suite 101
Westport, CT







After many years in weight loss counseling, I have learned that true results come from addressing metabolism, inflammati...
03/11/2026

After many years in weight loss counseling, I have learned that true results come from addressing metabolism, inflammation, hormones, and nutrition together.

That philosophy is what inspired The Reset Spot.

Every client’s journey is unique, and my goal is always to support metabolic balance, gut health, and sustainable wellness through a personalized approach.

đź“Ť The Reset Spot
1465 Post Rd East, Suite 101
Westport, CT

What do you think plays the biggest role in metabolism — nutrition, stress, sleep, or hormones?

Could certain foods be causing inflammation in your body?Many people are surprised to learn that certain foods may trigg...
03/09/2026

Could certain foods be causing inflammation in your body?
Many people are surprised to learn that certain foods may trigger inflammatory responses without obvious digestive symptoms.
At The Reset Spot, we offer food inflammation testing to help identify how your body may be responding to different foods. Understanding these responses can help guide a more personalized nutrition strategy and support metabolic wellness.
Many clients notice improvements in areas such as energy levels, joint comfort, digestion, and weight management once inflammatory foods are identified and addressed.
Understanding how your body responds to food can be an important step toward improving overall health and supporting sustainable weight management.
đź“Ť The Reset Spot
1465 Post Rd East, Suite 101
Westport, CT

Weight management is about more than calories.At The Reset Spot, we believe weight management is about more than calorie...
03/06/2026

Weight management is about more than calories.
At The Reset Spot, we believe weight management is about more than calories or willpower.
Sustainable progress is influenced by many factors — including hormonal balance, inflammation, gut health, stress physiology, and metabolic adaptation.
Our approach focuses on identifying what may be interfering with your body’s ability to function optimally and developing a personalized strategy that supports long-term metabolic wellness.
Services may include:
• Personalized metabolic weight management programs
• Acupressure to support hunger control and reduce cravings
• Food inflammation testing
• Gut barrier testing to evaluate digestive health and inflammation
• Nutrition guidance for individuals using GLP-1 medications
Our goal is simple:
to provide a thoughtful, personalized approach that supports sustainable health and well-being.
đź“Ť The Reset Spot
1465 Post Rd East, Suite 101
Westport, CT
Have you ever discovered that certain foods affect how your body feels?

02/26/2026

After many wonderful years as Sadkhin Weight Loss of Westport, I’m excited to officially announce that I have launched a new practice The Reset Spot 💚.
This new chapter reflects growth, advanced education, and an expanded approach to metabolic wellness — designed to better support your long-term health.
At The Reset Spot, I now offer:
• Personalized weight loss programs
• Acupressure for weight loss
• Advanced food inflammation testing
• Customized nutrition support for clients using GLP-1 medications
Weight loss is no longer just about dieting — it’s about metabolic balance, hormones, inflammation, and sustainable strategy.
If you’ve been thinking about restarting your journey, this may be your moment to Reset.
I look forward to welcoming you.
1465 Post Rd East, Suite 101
Westport, CT
(914) 610-1173

10/09/2025

As per your Request

30 Day Fall Detox is Back!!!

Ready to embark on this journey to a healthier, happier you?
Remember, it’s all about making positive changes that enhance your life. Reach out to schedule a session, and let’s create a personalized plan that fits your lifestyle and goals.
914-610-1173

01/04/2025

Ring in the new year with a new YOU. 2025 is the year of health, happiness, and confidence.

Schedule time with me today to chat more about your post-holiday wellness plans at 914-610-1173

I am here to make your New Year’s resolutions come true.

Best,
Irina Gosh
1465 Post Rd East Suite 101
Westport CT

30 Day Fall Detox!!Ready to embark on this journey to a healthier, happier you? Remember, it’s all about making positive...
09/25/2024

30 Day Fall Detox!!
Ready to embark on this journey to a healthier, happier you? Remember, it’s all about making positive changes that enhance your life. Reach out to schedule a session, and let’s create a personalized plan that fits your lifestyle and goals.
203-557-9777

Address

1465 Post Road East, Suite 101
Westport, CT
06880

Opening Hours

Monday 9am - 2pm
Tuesday 9am - 7pm
Thursday 9am - 7pm
Sunday 8am - 2pm

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