Big Apple Health Center LLC

02/01/2024

Live Event February 7, 2024 at 7pm ET -

04/15/2023

Lyme Disease Treatment Strategies -

08/11/2022

Want to see me tackle some chronic disease questions? -

Dear ,  I wanted to let you know I’ll be fielding live questions on all things related to chronic disease.

06/27/2020

“Change is inevitable, growth is optional” John Maxwell During these challenging times we have an option to continue living, make the best out of the situation, keep on learning, and seize the opportunities as they keep on coming...

06/14/2020

If there is only one thing you can do to to prime your immune system, that would be taking your Vitamin D supplement or spending lots of time outside. ⁣
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There is a lot of outstanding research supporting the role of Vitamin D for prevention of many acute and chronic diseases including COVID-19. ⁣
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It is always good to take some Vitamin K with it and eat your veggies! For more information, check out Dr. Mercola's video on my story for his description in how Vitamin D can play a role in Covid prevention. ⁣
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If you would like to learn more, please contact me at 203-225-5005 or email me at drmyanover@aol.com to schedule an appointment. Sign up for my newsletter to learn more https://bit.ly/3cvQJK1 (link in bio)⁣
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Information here is for educational purposes only. This is by no means intended for you to apply and use on your own, without consulting with me or another doctor first . Some methods may not be wise to use with your particular condition.

06/13/2020

This juice is good to drink for any forms of anemia and/or exhaustion, or just for overall health.⁣
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🌱Carrots⁣
🌱Beet roots⁣
🌱Beet tops⁣
🌱Spinach⁣
🌱Green apple⁣
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You can experiment with the amounts of each vegetable depending of your taste. If you would like to learn more, please contact me at 203-225-5005 or email me at drmyanover@aol.com to schedule an appointment. Sign up for my newsletter to learn more https://bit.ly/3cvQJK1 (link in bio)

06/12/2020

Live food equals life. Raw foods are filled with enzymes, vitamins and hundreds of nutritional substances that are destroyed by heating , cooking, and processing food. Eating life food brings back life into your body. ⁣
Eating some form of raw food is essential.⁣
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If you would like to learn more, please contact me at 203-225-5005 or email me at drmyanover@aol.com to schedule an appointment. Sign up for my newsletter to learn more https://bit.ly/3cvQJK1 (link in bio)

06/11/2020

It is important to remember these days how similar we all are. We have a lot more similarities than we do differences. Keep being kind, and willing to learn from each other.

06/10/2020

Many people suffer with this condition. I have treated a lot of adult patients successfully from GER, but but I see more and more kids in my practice who also present with GER. For some kids it results in sleep apnea. It is recommended that these children do not eat anything at least 3 hours before bed, but how is it possible? Kids constantly want to eat something. I found that treating children with acid reflux is very similar to treating adults. ⁣
These are the main points in treating acid reflux:⁣
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•Hydrochloric Acid:⁣
Increasing natural production of hydrochloric acid in the stomach is the first step to preventing acid reflux for many people. This can be done by eating fermented vegetables such as sauerkraut. I also recommend taking betaine HCL supplement right before meals. ⁣
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•Change Your Diet:⁣
Processed foods and sugars are almost a guaranteed to worsen acid reflux and create a bacterial imbalance in the stomach and intestinal tract. Eat more fresh and raw organic fruits and vegetables. Be careful when eating foods like tomatoes, chocolate, garlic, spicy chilies, and high-fat foods. Oftentimes they bother people with acid reflux. ⁣
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•Take a Digestive Enzyme Supplement⁣
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•Try organic apple cider vinegar : this may help some people by calming the stomach and supporting digestion⁣
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•Take baking soda:⁣
Mix a teaspoon in a glass of water, stir, and drink before it stops fizzing.⁣
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•Take probiotics⁣
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•Avoid Gluten⁣
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If you would like to learn more, please contact me at 203-225-5005 or email me at drmyanover@aol.com to schedule an appointment. Sign up for my newsletter to learn more https://bit.ly/3cvQJK1 (link in bio)⁣
⁣
Information here is for educational purposes only. This is by no means intended for you to apply and use on your own, without consulting with me or another doctor first . Some methods may not be wise to use with your particular condition.