
05/07/2025
(Throw back)
Spring is here, and it’s time to get our hands dirty — safely!
Dr. Berard here with a quick video full of chiropractic-approved gardening tips to help protect your back, knees, and joints while you’re out in the yard.
Watch the video now and dig in the dirt the safe way!
Your body will thank you!
Safe positions for low back and neck while gardening.