E. Carine Lauterbach, LCSW at EC-Therapy

02/14/2024

05/06/2023

05/04/2023

This caught my attention today 🥰

Dance with me in the Heart 💕
The Gift of Listening
"Being listened to is so close to being loved that most people cannot tell the difference." - David Augsberger

♡ If you would like to be kept in the loop on everything Synergetic Play Therapy or get resources to support you on your therapist or parent journey, join us here: https://linktr.ee/synergeticplaytherapy ♡

04/02/2022

The other day I taught a workshop and created a 'beginner's guide' to my resources and podcast. A bit of a roadmap to the foundation of parenting with the science of safety in mind.

Felt-Safety.

Connection.

Regulation.

Seeing behavior as clues about the state of the autonomic nervous system (level of arousal).

Self-Compassion.

I'm including the image here because it's the best thing to share on Facebook- save and share!

But images aren't clickable sooooo.....

Here's a link to the PDF, too. It's clickable so if you save it to your device, you can go down the list by directly clicking right to each episode/resource.

https://robyngobbel.com/wp-content/uploads/2022/03/Free-Parent-Resources.pdf

05/04/2020

11/04/2019

Lots of helpful information and good ideas... some may surprise you and may be worth a try!

Telling anxious kids to "calm down" or "buck up" doesn't work. Here's what does.

10/02/2019

08/28/2019

"Our words to our kids when they are upset can either break them down or build them up."

Our words can hurt or heal when our kids are upset. Build your child up with these 10 phrases that will coach your child through big emotions and connect with their hearts. Give your child the gift of emotional intelligence and set them up for life.

08/04/2019

“...empathy will do the trick.”

Learn how our Middle School expert Michelle Icard discovered that empathy was what her middle school daughter really needed from her.

07/15/2019

Yes, we - parents - need to look at our relationship with social media and devices too.

07/13/2019

Connect...connect...connect...

As part of discovering their very important place in the world, our children and teens will often behave in ways that are, let’s say, wildly short of ‘adorable’. They will explore, experiment, push to find the limits, and exercise their independence. As parents, this can be triumphant and wond...

11/20/2018

Many good points.

We've created an environment that fosters anxiety rather than resilience.