Sound-Pilates

Sound-Pilates Pilates. Physical Therapy. Pilates Education -Kane School. Sound Pilates (formerly Saugatuck Studios) is proud to serve our Westport area community since 2011.

We offer an individual comprehensive + wholistic approach to assess + achieving your movement, fitness, post-rehabilitation program, or increasing athletic performance goals. Our caring and focused instructors are committed to ensuring we focus on these goals for each and every session. We offer privates, duets, and small semi-private sessions. We are an Pilates + Movement Education center and are proud to be the first branch of the Kane School/Kinected Pilates Comprehensive Teacher-Training, well-known for its combining of the traditional Pilates repertory with an intensive study of anatomy, biomechanics, injuries and palpation skills. We offer a comprehensive Bridge Program for those Pilates teachers already certified who want a deeper dive into anatomy and clinical perspective protocols. We moved upstairs!
1 Bridge Square, Westport, CT 06880 USA
info@sound-pilates.com
Call (203) 295-4120

Strength looks good on everyone!Real strength is control.
03/24/2026

Strength looks good on everyone!

Real strength is control.

Pilates for every body, every level - just come as you are 🤍
03/24/2026

Pilates for every body, every level - just come as you are 🤍

We appreciate these kind words. We truly want every client to feel empowered, noticed, and supported in their journey 🤍
03/23/2026

We appreciate these kind words. We truly want every client to feel empowered, noticed, and supported in their journey 🤍

Strength meets elegance. Find your flow at Sound Pilates 🤍 ̇lates
03/23/2026

Strength meets elegance. Find your flow at Sound Pilates 🤍

̇lates

We are so grateful to our amazing friends, family, and clients who came out to support us at our ribbon cutting. Your en...
03/13/2026

We are so grateful to our amazing friends, family, and clients who came out to support us at our ribbon cutting. Your encouragement, love, and belief in us mean more than we can express. Thank you for celebrating this special milestone with us and for being part of the beginning of this journey. We are so excited for what’s ahead! ✨

We were so honored to celebrate our ribbon cutting with such an incredible community. A special thank you to Westport’s ...
03/13/2026

We were so honored to celebrate our ribbon cutting with such an incredible community. A special thank you to Westport’s First Selectmen, Kevin Christie (.b.christie.jr) for joining us and supporting our studio. We’re grateful to be part of the Westport community and excited for what’s ahead! ✨

Thank you to capture this special moment 🤍

Thank you so much 🤍
02/25/2026

Thank you so much 🤍

Daily classes offered Monday through Saturday. 🤍Swipe to see the class times and plan your week.Download the app and res...
02/24/2026

Daily classes offered Monday through Saturday. 🤍

Swipe to see the class times and plan your week.

Download the app and reserve your spot today.





Your first Reformer class starts here ✨We created this special new member offer to give you the opportunity to experienc...
02/20/2026

Your first Reformer class starts here ✨

We created this special new member offer to give you the opportunity to experience what we’re all about at Sound Pilates & Physical Therapy. Whether you’re brand new to Pilates or looking for a new studio to call home, this is the perfect way to move with us, meet our instructors, and try a class in a welcoming and supportive environment.

Join us for Introduction Reformer:
Mondays & Wednesdays at 6:30 PM
Saturdays at 1:00 PM

Come see how good movement can feel đź’›

pilatesclass soundpilates newmemberoffer

This is why we do what we do. 🤍So grateful for the trust our clients place in us every single day.
02/19/2026

This is why we do what we do. 🤍
So grateful for the trust our clients place in us every single day.

Movement with intention. Care with precision. 🤍Victoria blends physical therapy and Pilates to create a whole-body appro...
02/18/2026

Movement with intention. Care with precision. 🤍

Victoria blends physical therapy and Pilates to create a whole-body approach to rehabilitation — one that restores alignment, builds strength, and empowers lasting resilience.

Her mission is simple: help every client feel confident, capable, and strong in their own body.

WholeBodyHealth

Where science meets movement 🤍Fran Hoyte founded Sound Pilates in 2002 with a vision: to blend clinical precision with t...
02/17/2026

Where science meets movement 🤍

Fran Hoyte founded Sound Pilates in 2002 with a vision: to blend clinical precision with the transformative power of Pilates. Decades later, that vision continues to shape how we teach, move, and grow.

Her work reminds us that Pilates is more than exercise — it’s exploration. It’s awareness. It’s unlocking potential.

We are proud to continue building on that foundation every single day. ✨

Address

21 Jesup Road
Westport, CT
06880

Opening Hours

Monday 7:30am - 7pm
Tuesday 8am - 8:30pm
Wednesday 8am - 8:30pm
Thursday 8am - 8:30pm
Friday 8am - 8:30pm
Saturday 8am - 8:30pm
Sunday 8am - 8:30pm

Telephone

+12032954120

Website

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